NRich Fitness
Awesome gym! Super clean! Customer service is outstanding! Great classes! Great Personal Trainers! Ov
We will open again tomorrow at 7am. We plan on closing at 10pm if the weather cooperates. Thanks to all those who came in and worked out the last 2 days, we enjoyed having you. And all the other gym goers who's gym shut down, come back again tomorrow if your gym is still closed, or not.
7am to 1:30pm are the hours tomorrow (Wednesday 2.1.23)
Due to inclement weather we will only be open from 7am-2pm tomorrow (Tuesday 1.31.23).
01/09/2023
Coach Rob with some excellent before and after pics! Hard work paid off for Emily and Emmett (lost over 100lbs).
07/08/2022
More new toys for our awesome members to play with!
06/14/2022
Added some new toys....
06/01/2022
New signs are up! More new equipment coming this week!
NRich Fitness – A Better Fitness Experience Imagine if you could have the best of both worlds:The privacy and exclusivity of a private workout studio combined with the hours and equipment of a commercial gym.
YESSS! WE'RE OPEN!
(these weights won't lift themselves)
We are open today (Thursday 18th) until 2pm. Friday we will have limited hours, 10am - 2pm. Saturday we will be back to normal business hours. Thanks for your patience!!
Due to weather we will be closed tomorrow. Sorry!! We'll open Thursday at 9am. Thanks for your patience! Keep checking back for updates.
Sorry! We're closed today. We opened the gym but again have no power. We'll be back open tomorrow at 5am.
...opened the gym at 5am, the power went out shortly after. Sorry, we're now closed today. We'll be open tomorrow!
06/30/2020
https://www.ihrsa.org/improve-your-club/industry-news/research-shows-health-clubs-are-safer-than-you-think/ #.XvspzgaWgMg.facebook
Research Shows Health Clubs Are Safer Than You Think Contrary to popular belief, early research provides evidence for the argument that health clubs pose no additional risk in transmitting coronavirus compared to other public places.
04/28/2020
Regular exercise can help prevent coronavirus complications from worsening, study finds A preventative medicine study is claiming, according to reports, the best way to prevent coronavirus complications from worsening is regular exercise.
03/20/2020
Sorry! We reopen on 4/4. Be safe!
03/19/2020
Yes! We're still open.
Limit 10 members in the gym at a time. .. and yes, we still have sanitizer!
03/17/2020
Thanks to Jon for staying late and sanitizing the entire gym!
03/13/2020
Guess who ain't scared of a virus?!!
Mary IS NOT SCARED to come workout!
She crushed weight 3x this week!
03/07/2020
NEW Fitness Coach Nicole - Welcome to the Team!
Bio: NASM CERTIFIED
I train women and men looking to make changes to their body and to their lifestyle. Your choice of private or partner sessions.
We can discuss your goals, meal planning, and adapt workouts to YOUR fitness level.
Contact me today for a free consultation.
PT client JT testing those shoulder stabilizers with this dynamic banded push-up using the power rack. Get after it!
*Great personal training rates
*Memberships starting at $9.99
Personal training client Heather doing some progressive loading on chest day. Use chains to increase pectoral strength while minimizing anterior deltoid activation at the maximum resting length.
PT Client Holly getting it done at 67!
PT client Beth hitting 45 lb. goblet squats on the BOSU for 10 reps. Not a bad way to start your day! Elbows to knees!
PT client Sutinya rocking some clean chin-ups on a Saturday afternoon!
-Memberships starting at $9.99!
-Low personal taining rates! 1st session is FREE!
PT client Rhonda hitting those RDLs with the heavy band!
Personal Training client Jason going big at 5am! 100 lb goblet Bulgarian Split Squat for 4 reps in the Power Phase of his training.
Getting after it! The early morning crowd is awesome!
11/23/2019
Coach Rob teaching boxing. New Class every Saturday morning at 8:30. First one is free, come check it out.
11/22/2019
Coach Matt crushing big back with Denny!
11/21/2019
Client got that crazy pump today!
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Telephone
Website
Address
4100 S. Lake Forest Drive #330
McKinney, TX
75070
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 2pm |
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