MHR Memphis
Mental Health Resources in Memphis, TN provides hospital diversion partial hospitalization program (
Our mental health PHP & IOP provide treatment for people suffering from moderate to severe levels of depression, trauma, and anxiety that is interfering with daily functioning, such as work performance, relationships, health, etc. Many of our patients are feeling helpless, hopeless and have thoughts of su***de. The co-occurrence of substance use and psychiatric disorders is the norm, not the excep
Happy Valentine's Day! ๐ Make sure you're showing love to those around you today.
February is Black History Month! Let's take this month to recognize, celebrate and educate. ๐ค
๐ข Our Cresthaven location is moving! ๐ Our new location, in the Paragon building, will be opening at ๐ 8:30 am on January 30th! For questions, please contact ๐ (901) 682-6136 or email ๐ฉ [email protected]
๐ข โผ๏ธ Join us for our Chronic Pain & Illness Group every Wednesday via Zoom at 5 pm! To learn more and to register, send an email to ๐ฉ [email protected]
Happy Chinese New Year! ๐
2023 is the year of the Rabbit! ๐๐๐
Chinese New Year, also called Lunar New Year, is an annual 15-day festival in China. ๐
It is celebrated by Chinese communities around the world that begins with the new moon that occurs sometime between January 21 and February 20 according to Western calendars.
Festivities last until the following full moon. ๐
For more information: https://fal.cn/3viwQ
๐ฌ Today's self love tip is to live in the moment. Take each day one step at a time and remember to breathe deeply. ๐
๐ฌ Today's self-love tip is to try and find the beauty in the most simple of things! Each day, make an effort to notice even just one beautiful thing around you. ๐
We're staying active in the mental health community! ๐ช๐ง Angel Lauglin had the opportunity to represent MHR/MPC and show support for the Bartlett Recreational Center Aerobathon on Jan 7th. Over 80 participants started their New Year focusing on the mind, body, and soul during this 2 hour event!
"The time is always right to do what is right." - Martin Luther King, Jr.
๐ฌ Today's self-love tip is a reminder to not be afraid of letting go toxic people. Protect your energy! ๐
๐ฌ Today's self-love tip is to never compare yourself to others. Remind yourself that there is only one you! ๐
"In one of the first long-term studies on adolescent neural development and technology use, researchers at the University of North Carolina at Chapel Hill report adolescentsโ habitual checking of social media is linked with subsequent changes in how their brains respond to the world around them..."
Read more below โฌ๏ธ
Habitual Checking of Social Media May Impact Young Adolescentsโ Brain Development - Neuroscience News Adolescents' brains may become more sensitive when anticipating social rewards and punishments over time with increased social media usage. The findings reveal how social media usage could have important and long-standing consequences for brain development.
"Iowa senior starter Patrick McCaffery announced on Tuesday that he was taking a leave of absence from the team to address anxiety.
He offered a candid account of his struggles with anxiety in a statement shared by Iowa basketball..."
Read more below โฌ๏ธ
Iowa senior Patrick McCaffery steps away from team, offers candid account of his struggles with anxiety McCaffery is the son of Iowa head coach Fran McCaffery.
Wishing you and yours a happy and healthy new year! ๐๐ What are you most looking forward to in 2023? Let us know in the comments below! โฌ๏ธ
"Although beautiful to behold, fireworks displays are triggering for people with PTSD, many of whom struggle with loud noises..." Read more below. โฌ๏ธ
5 Ways to Manage PTSD Symptoms During Fireworks Season If your PTSD symptoms flare on the Fourth of July and other fireworks-friendly holidays, youโre not alone. Coping strategies like therapy and deep breathing can help, experts say.
Meet our clinical staff here at Mental Health Resources! Each individual you'll be introduced to in this video is excited to help you on your mental health journey. To learn more about the team and to schedule an appointment, visit ๐ https://fal.cn/3uJMQ or call ๐ (901) 682-6136
๐ฌQuote of the week:
โIt is not the mountain we conquer but ourselves.โโ Sir Edmund Hillary
Let us know your thoughts on this quote! ๐
Wishing all who celebrate a happy and healthy Kwanzaa!
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Wishing all who celebrate a very Merry Christmas!
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Happy first night of Hanukkah to all who celebrate! Wishing you a happy and healthy holiday. โก๏ธ๐
We're staying active in the mental health community! ๐ช๐ง We had an awesome time educating fans about mental health issues and celebrating a BIG WIN ๐ at the University of Memphis Women's Basketball game on Dec. 8th!
๐ฌQuote of the week:
โWithin you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.โโ Hermann Hesse
Let us know your thoughts on this quote! ๐
Let's all Stand Up for Human Rights ๐ข
'Dignity, Freedom, and Justice for All'
In the decades since the adoption of the Universal Declaration of Human Rights in 1948, human rights have become more recognized and more guaranteed across the globe. It has since served as the foundation for an expanding system of human rights protection that today focuses also on vulnerable groups such as persons with disabilities, indigenous peoples and migrants.
This day seeks to shift the needle of understanding and action towards greater knowledge of the universality of the UDHR and the activism associated with it. ๐
Source: UN.org
๐ข We're participating in the University of Memphis women's basketball Mental Health Awareness Night TOMORROW NIGHT! ๐ ๐ง Come join us and cheer on the Lady Tigers!!
๐ข Just TWO days away! We're participating in the University of Memphis women's basketball Mental Health Awareness Night on December 8, 2022! ๐ ๐ง Come join us and cheer on the Lady Tigers!!
๐ฌQuote of the week:
โIf you donโt love yourself, nobody will. Not only that, you wonโt be good at loving anyone else. Loving starts with the self.โโWayne Dyer
Let us know your thoughts on this quote! ๐
Happy Thanksgiving from us to you! ๐ Wishing you a happy and healthy holiday.
๐ข We're participating in the University of Memphis women's basketball Mental Health Awareness Night on December 8, 2022! ๐ ๐ง Come join us and cheer on the Lady Tigers!!
Nurse Practitioners, this week, we're celebrating YOU! ๐ Happy Nurse Practitioner Week, thank you for all that you do!
๐ฌQuote of the week:
โThe thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.โโ Anna Quindlen
Let us know your thoughts on this quote! ๐
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1037 Cresthaven Road
Memphis, TN
38119
Opening Hours
Monday | 8:30am - 5:30pm |
Tuesday | 8:30am - 5:30pm |
Wednesday | 8:30am - 5:30pm |
Thursday | 8:30am - 5:30pm |
Friday | 8:30am - 4:30pm |
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