YogaSix

Today we reflect on the past, celebrate the present, and fight for a better future.

Power of the mind, body, and soul 💙⚡️

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said “oh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a “workout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

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Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

From stress relief to strength building, yoga helps support your overall well being. 💪

Bold, brave and proud. 👏

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. 🧘‍♂️

It's here!! 🤩 We can't wait to celebrate with you at your local studio. 🎉

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.

Lets's celebrate diversity, embrace our differences, and spread love and acceptance. 🏳️‍🌈

This month we are proud to partner with in celebrating cancer survivors. Check with your local studio for donation based classes and other activities. 💜

Always remember to take care of yourself first.

Unlock a healthy, happier you this summer with yoga. 🫶🏽

The sun is shining and your mat is calling! ☀️

Today, we honor the selflessness and bravery of those who sacrificed their lives for our freedom. 🇺🇸

Create your best self at Y6 🤩🤸🏻‍♂️

Come for the yoga, stay for the good vibes. 😍 Tag your yoga bestie!

Believe you can and you're halfway there. ✨

Mental health is a journey, not a destination - let's support each other along the way. 💙

You are one yoga class away from a good mood. ☺️✨

Happy Mother's Day to the women who mean the most to us. 🫶🏽

Weekend vibes activated! See you in class. 🤗

Yoga can have an incredible impact on women’s health. Did you know that yoga can reduce stress, improve flexibility, balance hormones, combat PMS symptoms and offer menopause relief? 🥰

Thank you to the ones who make the world brighter. ✨

From savasana to salsa.. taco 'bout a good time!

When the body feels strong, the mind finds peace. 💪

Yoga: your passport to tranquility and strength.

Monday mood ✨

Strong, centered, and confident – that's the broga way. Tag your yoga bros!

A healthy back = A happy body 🤸‍♂️! Our very own Mel Henderson will be guiding a Spine health workshop on Dec 5th from 2-3:30pm. Learn to recognize unhealthy postural habits as well as stretches/exercises to strengthen your spine for a healthy back 💙 Book today on Yogasix.com/boise!

This right here. This is community, friendship, and growth. It’s people coming together with different personalities, but similar values and one unifying goal of personal transformation through yoga. Some will go on to be teachers. Some will go on to manage our studios. All will stay connected through their experience.

Now you too can be part of this unique yoga community. Interested? Learn more at our Fall Yoga Teacher Training with our first info session kicking off this Sunday, July 11th at 4:30 pm at our Boise (Broadway) studio location or via Zoom. DM us to RSVP or email [email protected] for more information!

⚡️TEACHER SPOTLIGHT ⚡️

For our students, our offers a place of emotional and physical discovery. But that can be the same for our teachers, including the wondrous soul-searcher , who not only comes to inspire those who practice with her, but to be inspired by them as well.

If you’re just getting to know Jordann, here’s a few fun things about this mountain-loving, multi-dimensional athlete that we’re lucky to have here at Y6 Idaho!

🧘‍♀️I practice yoga to find healing, discover acceptance, and to constantly rediscover a sense of wholeness in life.
🏔 I was born and raised in Bozeman, MT.
🚲 I love hiking, mountain biking in the foothills, and running outside

Did you know that Men’s Health Week was created by Congress in 1994 to heighten awareness of preventable health problems and encourage early detection and treatment of disease among men and boys?

We're championing all the men that practice yoga with us, and the healthy habits they're teaching others!

Grab your mat and your blocks and book your weekend sweat sesh with us! 💦

Get moving with your favorite flow, settle into a quiet yin, or feel like a boss in one of our bootcamps. So many choices to move your 🍑 this weekend!

Reminder that we’re starting studio upgrades at our North Meridian location on Monday, June 14th.

For our students who practice in that location, please keep up with your practice at our other studios in Boise, Nampa, and Garden City. It’ll be the perfect opportunity to try new teachers, new classes, and to make new friends!

There's still time to join us! This coming Wednesday, we're teaming up with Restore Hyper Wellness to provide all our Y6 members with a wide variety of wellness services to help you feel your best, from cryo to facials and more 💅 ! Use this link to RSVP today! https://bit.ly/3nP0nhi

⭐ Teacher Spotlight ⭐
Our bootcamps bump with fresh beats and high energy that make our students go wild. And we have Claire to thank for that because she knows how to amp up the room to get us performing at our best. Here's a few fun facts to get to know Claire:

💪 I had been taking bootcamp style classes for the past 7 years, when I discovered that there was a heated bootcamp class.
💕 I fell in love with hot sculpt when I joined YogaSix in 2019. When the opportunity came to take teacher training I couldn’t wait to join the team. I have been teaching for the past few months and couldn’t be more in love
🏅My next goal is to become yoga teacher certified which will happen soon enough
👩🏻‍🏫 I currently teach at 4 pm on Thursdays at Broadway, and 5:30 pm on Fridays at Garden City. I also host a donation based bootcamp class at 10am on Saturdays at Camel’s Back Park. These classes will run though summer and all proceeds will go directly to Game Changers Idaho.

❤️🧡💛💚💙💜
Happy first Friday of Pride Month! Let’s fill everyday with color and compassion.

Though we're all firing up the grill for 🌭 and 🍔 with friends and family, let's also celebrate by acknowledging, remembering, and thanking the millions of people in uniform who gave their lives for this country. We thank the heroes and their incredible sacrifices.