Otter Creek Yoga
Otter Creek Yoga is dedicated to the health and well being of our community.
We offer yoga classes for students of all shapes, sizes, and ages, from children to seniors. Compassionate and intelligent yoga instruction for students of all ages and abilities.
If you need community, we are here.
Join us for yoga today! Yoga on Sunday is a great way to reset for the upcoming week.
Sunday Self-care yoga with Melissa at 10am
Restorative with Amy at 6pm
This Sunday!
New link to register: https://www.eventbrite.com/e/bipoc-yoga-chair-massages-otter-creek-yoga-tickets-953632680017?aff=oddtdtcreator&fbclid=PAZXh0bgNhZW0CMTEAAaalQnTobsJv0DJhkDv87YWIXFqZbYUpO4dO6JgfjqAodv7g80chICMoU38_aem_9Gf31-KdfHSE0oUy137Iow
Join VT PoC and Homebody Massage + Yoga on Sunday, September 22, from 3:30 to 5:30 PM at Otter Creek Yoga! Offerings include free BIPOC-centered yoga, 10 minute chair massages, and yummy snacks.
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You'll have the option to sign up for one of two yoga flows and a chair massage! The schedule is below:⠀
✨ Yoga Flow One: 3:30 - 4:15 PM⠀
✨ Yoga Flow Two: 4:30 - 5:15 PM⠀
✨ Chair Massages: Every 10 minutes starting at 3:30 PM⠀
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RSVP here: https://bit.ly/3yQH3dm
Join us for yoga on Wednesday!
10am Yin with Sansea
12pm Gentle with Melissa
5:30pm Vinyasa with Chessy
Check out our new sign!
Monday’s schedule:
12pm Vinyasa with Chessy
4pm Vinyasa with Catherine
5:30pm Nia
Join us this fall! Move your body, ground, and relax at Otter Creek Yoga. Learn more about all of our classes and teachers on our website, www.ottercreekyoga.com.
Join teacher Melissa Bartley for two new classes at Otter Creek Yoga: Wednesday Gentle Yoga with Melissa 12 to 1pm - starts 9/4! A gentle class for all levels. Relax and open the body/mind with slow movements and deep breathing designed to release tension and encourage you into the present moment. In this class we’ll use props, patience, and play to explore and embody a midweek reset. And...Sunday Self Care Yoga with Melissa 10-11 am - starts 9/8! A playful blend of strengthening and softening Through meditation and movement, we’ll explore our edges and empower our mind/body connection to celebrate and nurture our dynamic human experiences. Props, strength and balancing exercises, and restorative postures are a few things you can expect to find in these classes along with the occasional, optional, hands-on assists, self-massage, dance breaks, and mantras.
Join VT PoC and Homebody Massage + Yoga on Sunday, September 22, from 3:30 to 5:30 PM at Otter Creek Yoga! Offerings include free BIPOC-centered yoga, 10 minute chair massages, and yummy snacks.
⠀
You'll have the option to sign up for one of two yoga flows and a chair massage! The schedule is below:⠀
✨ Yoga Flow One: 3:30 - 4:15 PM⠀
✨ Yoga Flow Two: 4:30 - 5:15 PM⠀
✨ Chair Massages: Every 10 minutes starting at 3:30 PM⠀
⠀
RSVP here: https://bit.ly/3yQH3dm
Restorative Yoga is happening at 6pm on Sunday! Foodaroo will be happening on the other side of Marbleworks until 8pm so it will be a noisier than normal class, but that’s ok, we’ll make it work 🥰 So maybe plan to come early or stay late to check out Foodaroo? There’s always space and time for rest.
Joanna is on vacation! She has lots of wonderful subs. Hope you check out some classes with them over the next week or so!
Join us on Tuesday for a special screening of Where Olive Trees Weep, a film about the lives of Palestinians in the occupied West Bank. Please RSVP by emailing [email protected]. You can find more about the film at https://whereolivetreesweep.com
I'm worried Facebook is preventing you from seeing this post, so if you see it, please share, comment, or like to help spread the word and let us know that you have seen it.
We are closing the studio tonight for the big thunderstorms that are coming our way tonight. Restorative Yoga will be canceled.
Classes are on as scheduled for Monday:
noon vinyasa with Chessy
4pm gentle flow with Amy (subbing for Catherine)
Why do YOU love yoga?
Feeling Anxious? Give yourself a Mindfulness Moment!
Color coding blankets for restorative yoga. Amy does all she can to help ease students into the parasympathetic nervous system.
Current schedule
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Address
The Marble Works
Middlebury, VT
05753
Opening Hours
Monday | 9am - 6:30pm |
Tuesday | 9am - 7:30pm |
Wednesday | 9am - 7:30pm |
Thursday | 9am - 7:30pm |
Friday | 9am - 1pm |
Saturday | 9am - 12:30pm |
Sunday | 9am - 10:45am |
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