Purusa Yoga

✨WHAT IS AIR~RELIEF~ACADEMY?!✨

Air Relief Academy is a six week AERIAL YOGA COURSE, specialized to take you from the basics of an aerial yoga practice to flying with confidence!! ‍ ‍ 🧚🏽‍♀️ 🧚🏻‍♂️

In this 6 week course, you will:
*learn how to use Purusa’s Aerial Hammocks as a fun prop to deepen your yoga practice and begin to find relief to help you release pressure and ease chronic neck, shoulder, and back pain with breath and movement!

*Build strength & stability in the body and can be as gentle or challenging as you like!

*Cultivate relationships and create a nurturing community!

*Students will use low slings as a fun prop for various exercises to find ease with movement to fly in our FULLY SUPPORTIVE SILK HAMMOCKS!

* This course is a fun way to experience Aerial Yoga, accessible to EVERY BODY

✨If you are a FULL BODIED YES to begin your journey✨

Join Sherika June 12th at Purusa for our AIR RELIEF ACADEMY 6 WEEK SERIES!

https://www.wellnessliving.com/rs/event/purusa_yoga_llc?k_class=668980
LINK ⬆️directly to to Air Relief registration!🌱✨

Limited Hammocks, sign up TODAY!

Experience these benefits plus our 🧚beautiful community with our ✨INNERLIGHT Membership:
~ All inclusive: aerial yoga and traditional mat
~ 10% off workshop registration
~ 1 guest pass a month
~COMPLIMENTARY HAMMOCK & MAT IMMUNITY

You get access to ALL OF OUR CLASSES and as a BONUS you get first priority to our ALL AERIAL CLASSES to therapeutically allow your body to naturally align 🙏🏽

No Experience necessary✨
No Yoga experience necessary🌱

🌟Find out more at https://purusayoga.org/offerings/🌟
Remember you can download the Wellness Living Achieve App, AND you're in!

✨EXPERIENCE QI GONG & HATHA✨

Hatha Qi is a six week course where Taoist Qigong meets Hatha Yoga.

"Bridey is an amazing teacher. She offers innovative movements, varying them each week. She also adapts her classes to the particular needs of her students.
I always leave her classes feeling more grounded and energized." ~BETH A 🌱

In this 6 week course, you will:
*learn how to heal your pain in the body, mind and spirit utilizing the practice of Hatha -Qi and start each day bringing positive vibrations within you and around you!!

*Practice energetic cleansing techniques, basic pranayam, mantras and movements that help us feel more expansive, centered and energized.

*use simple techniques that you can use throughout your day to help bring your new goals and intentions to life!

*Honor traditional healing movements, and breath work to energize the body, and bring balance to your chakras and meridian system.

* Strengthen, as you build relationships and create a nurturing community!

✨If you are a FULL BODIED YES to begin your journey✨

Join Bridey at Purusa for our HATHA QI 6 WEEK SERIES!

https://www.wellnessliving.com/rs/event/purusa_yoga_llc?k_class=658266
LINK ⬆️directly to to Hatha Qi registration!🌱✨

Limited Mats, sign up TODAY!

✨AIR~REIKI~FLOAT WAS A SUCCESS!✨

"The Air-Reiki-Float was an incredible and profound experience. I reached a deep meditative state in the silk, and Sherika truly has a gift with her practice of Reiki!
I had been under immense personal and work stress going into this experience, and left with my entire nervous system feeling recharged and rebalanced. I will definitely be attending again!” ~ARON S 🌱

Our Hearts are beaming with Joy & Happiness knowing that this work is building connection and healing in your lives💛✨🙏
Purusa is thankful to have shared this unique experience with you!
We are so grateful to feature these 5 STAR reviews, it is truly an honor to serve you!

✨ AIR RELIEF ACADEMY 6 WEEK SERIES!✨

Join Sherika for this Spring's AIR RELIEF ACADEMY!
Air Relief Academy is a six week AERIAL YOGA COURSE, specialized to take you from the basics of an aerial yoga practice to flying with confidence!! ‍ ‍

This 6 week course will teach you how to use Purusa’s Aerial Hammocks as a fun prop to deepen your yoga practice and begin to find relief to help you release pressure and ease chronic neck, shoulder, and back pain with breath and movement! All while you cultivate relationships and create a nurturing community!

Students will use low slings as a fun prop for various exercises to find ease with movement to fly in our FULLY SUPPORTIVE SILK HAMMOCKS!

This course is a fun way to experience Aerial Yoga, accessible to EVERY BODY, building strength & stability in the body and can be as gentle or challenging as you like!

No Aerial Experience necessary! No Yoga experience necessary!

Space is limited~we are only opening 8 hammocks for this course~sign up TODAY!

https://www.wellnessliving.com/rs/catalog-view.html?k_business=289807&id_sale=3&k_id=668980

✨HATHA QI SERIES EXTENSION✨

Due to unforeseen circumstances, we must postpone our plans for a week or so. There has been a family emergency among the instructor, and they need to attend to it. Thank you all for your patience!

If you want your Hatha QI fix RIGHT AWAY (we know how chaotic the world feels- and you want a solution!) ~there is extra time to grab your spot~go to link⬆️to get your QI on!

🌟Learn more of our offerings at https://purusayoga.org/offerings/ 🌟

✨HATHA QI 6 WEEK SERIES STARTS MAY 16TH!✨

Join Bridey for this Spring's HATHA QI 6 WEEK SERIES~Where Hatha Yoga meets Taoist Qigong Course!
Hatha Qi series is specialized to take you from the basics of Hatha Yoga to meet Taoist Qigong. Giving you tools to learn how to heal your pain in the body, mind and spirit utilizing the practice of Hatha -Qi and start each day bringing positive vibrations within you and around you!!

This 6 week course will teach you how to use simple techniques that you can use throughout your day to help bring your new goals and intentions to life! Honoring traditional healing movements, and breath work that energize the body, and bring balance to your chakras and meridian system.

Throughout the 6 weeks Purusa's Taoist Qi Gong practitioner will help you practice energetic cleansing techniques, basic pranayam, mantras and movements that will strengthen, heal and bring balance, as you build relationships and create a nurturing community!

This course is an effortless and unique way to experience Hatha Qi, accessible to EVERY BODY✨

No Experience necessary! No Yoga experience necessary!

Join us Thursday mornings to center, energize and bring more flow into your daily life.

https://www.wellnessliving.com/rs/event/purusa_yoga_llc?k_class=658266
LINK ⬆️directly to to Hatha Qi registration!🌱✨

Limited Mats, sign up TODAY!

(P.S. Hatha Qi investment is for the full 6 week course: PERKS Purusa Members GET- 10% OFF workshop registration)

✨WHAT IS A HATHA~QI?!✨

Hatha Qi is a six week course where Hatha Yoga meets Taoist Qigong. In our HATHA QI six week course we will work on the associated organs of the Liver and Gallbladder meridians which focus on growth, movements and change.

Spring is a time of renewal and associated with the element of Wood. The Wood element brings a time of renewal and forward movement after the domancy of winter.
These practices are great to do in the spring but can be practiced throughout the year.

In this 6 week course, you will:
*learn how to heal your pain in the body, mind and spirit utilizing the practice of Hatha -Qi and start each day bringing positive vibrations within you and around you!!

*Practice energetic cleansing techniques, basic pranayam, mantras and movements that help us feel more expansive, centered and energized.

*use simple techniques that you can use throughout your day to help bring your new goals and intentions to life!

*Honor traditional healing movements, and breath work to energize the body, and bring balance to your chakras and meridian system.

* Strengthen, as you build relationships and create a nurturing community!

✨If you are a FULL BODIED YES to begin your journey✨

Join Bridey May 16th at Purusa for our HATHA QI 6 WEEK SERIES!

https://www.wellnessliving.com/rs/event/purusa_yoga_llc?k_class=658266
LINK ⬆️directly to to Hatha Qi registration!🌱✨

Limited Mats, sign up TODAY!

✨HATHA QI 6 WEEK SERIES IN 8 DAYS!✨

Our Hatha Qi starts May 16th!

Hatha Qi series is a six week HATHA QI COURSE, specialized to take you from the basics of Hatha Yoga to meet Taoist Qigong. Giving you tools to learn how to heal your pain in the body, mind and spirit utilizing the practice of Hatha -Qi and start each day bringing positive vibrations within you and around you!!
This 6 week course will teach you how to use simple techniques that you can use throughout your day to help bring your new goals and intentions to life! Honoring traditional healing movements, and breath work that energize the body, and bring balance to your chakras and meridian system.

Throughout the 6 weeks Purusa's Taoist QiGong practitioner will help you practice energetic cleansing techniques, basic pranayam, mantras and movements that will strengthen, heal and bring balance, as you build relationships and create a nurturing community!

This course is an effortless and unique way to experience Hatha Qi, accessible to EVERY BODY✨

No Experience necessary! No Yoga experience necessary!

Join us Thursday mornings to center, and energize your daily life.

https://www.wellnessliving.com/rs/event/purusa_yoga_llc?k_class=658266
LINK ⬆️directly to to Hatha Qi registration!🌱✨

Limited Mats, sign up TODAY!
(P.S. Hatha Qi investment is for the full 6 week course: PERKS Purusa Members GET- 10% OFF workshop registration)

✨AIR~REIKI~FLOAT LAUNCHES TOMORROW✨

💫This is ONE you WANT TO EXPERIENCE💫

🤲🏼Reiki has immense therapeutic possibilities, bringing balance to your physical, mental, emotional, and spiritual well being.

Suspended from the ceiling in cocoon of silky fabric, this 90 minute Restful Workshop, where you will experience:

*A Soul-full guided Aerial Yoga meditation and breathwork. AirReiki can retrain the brain and restore that sense of safety to your nervous system.

*A feeling of ease and weightlessness as healing Reiki frequencies & vibration immerse your body from above, below and all around!

*Individual attention will be given with instruments around the body, as you gently receive non-invasive light touch, Reiki massage energy healing. Nourishing your body with complete sensory support.

*Himalayan singing bowls, elements, and other instruments sing you through rejuvenating sound meditation!

* Ease your pain as you feel yourself float away in a healing cloud of Reiki energy and sound!

✨Begin your soft, transcendental journey✨
~Alleviate stress, nourish the nervous system, and nurture the brain
~As you repair and the mind and body, and stimulate the energy channels

Join Sherika May 4th at 11AM for our Air~Reiki ~Float!

https://www.wellnessliving.com/rs/catalog-view.html?k_business=289807&id_sale=3&k_id=659297
LINK ⬆️directly to Air~Reiki ~Float Registration🌱✨

Only a couple Hammocks LEFT get yours TODAY!

✨HATHA QI 6 WEEK SERIES IS COMING!✨

Join Bridey for this Spring's HATHA Qi 6 WEEK SERIES! Where Hatha Yoga meets Taoist Qigong Course
Hatha Qi series is a six week HATHA QI COURSE, specialized to take you from the basics of Hatha Yoga to meet Taoist Qigong. Giving you tools to learn how to heal your pain in the body, mind and spirit utilizing the practice of Hatha -Qi and start each day bringing positive vibrations within you and around you!!

This 6 week course will teach you how to use simple techniques that you can use throughout your day to help bring your new goals and intentions to life! Honoring traditional healing movements, and breath work that energize the body, and bring balance to your chakras and meridian system.

Throughout the 6 weeks Purusa's Taoist Qi Gong practitioner will help you practice energetic cleansing techniques, basic pranayam, mantras and movements that will strengthen, heal and bring balance, as you build relationships and create a nurturing community!

This course is an effortless and unique way to experience Hatha Qi, accessible to EVERY BODY✨

No Experience necessary! No Yoga experience necessary!

Join us Thursday mornings to center, energize and bring more flow into your daily life.

Space is limited~we are only opening 10 spaces for this course~sign up TODAY!

https://www.wellnessliving.com/rs/catalog-view.html?k_business=289807&id_sale=3&k_id=658266
LINK ⬆️ to Hatha Qi registration!

(P.S. Hatha Qi investment is for the full 6 week course: PERKS Purusa Members GET- 10% OFF workshop registration)

✨AIR~REIKI~FLOAT IN 4 DAYS!✨

Air Reiki Float is 90 minute Restful Workshop Suspended from the ceiling in cocoon of silky fabric, where you will experience:

*A Soul-full guided Aerial Yoga meditation and breathwork. AirReiki can retrain the brain and restore that sense of safety to your nervous system.

*A feeling of ease and weightlessness as healing Reiki frequencies & vibration immerse your body from above, below and all around!

*Individual attention will be given with instruments around the body, as you gently receive non-invasive light touch, Reiki massage energy healing. Nourishing your body with complete sensory support.

*Himalayan singing bowls, elements, and other instruments sing you through rejuvenating sound meditation!

* Ease your pain as you feel yourself float away in a healing cloud of Reiki energy and sound!

No Aerial Experience necessary! No Yoga experience necessary!

✨Begin your soft, transcendental journey✨
~Alleviate stress, nourish the nervous system, and nurture the brain
~As you repair and the mind and body, and stimulate the energy channels

Join Sherika May 4th at 11AM for our Air~Reiki ~Float🌱✨

https://www.wellnessliving.com/rs/catalog-view.html?k_business=289807&id_sale=3&k_id=659297
LINK ⬆️directly to Air~Reiki ~Float Registration!

Limited Hammocks, sign up TODAY!

✨AIR~REIKI~FLOAT TAKES FLIGHT SATURDAY✨

💫This is ONE you WANT TO EXPERIENCE💫

🤲🏼Reiki has immense therapeutic possibilities, bringing balance to your physical, mental, emotional, and spiritual well being.

Suspended from the ceiling in cocoon of silky fabric, this 90 minute Restful Workshop, where you will experience:

*A Soul-full guided Aerial Yoga meditation and breathwork. AirReiki can retrain the brain and restore that sense of safety to your nervous system.

*A feeling of ease and weightlessness as healing Reiki frequencies & vibration immerse your body from above, below and all around!

*Individual attention will be given with instruments around the body, as you gently receive non-invasive light touch, Reiki massage energy healing. Nourishing your body with complete sensory support.

*Himalayan singing bowls, elements, and other instruments sing you through rejuvenating sound meditation!

* Ease your pain as you feel yourself float away in a healing cloud of Reiki energy and sound!

✨Begin your soft, transcendental journey✨
~Alleviate stress, nourish the nervous system, and nurture the brain
~As you repair and the mind and body, and stimulate the energy channels

Join Sherika May 4th at 11AM for our Air~Reiki ~Float!

https://www.wellnessliving.com/rs/catalog-view.html?k_business=289807&id_sale=3&k_id=659297
LINK ⬆️directly to Air~Reiki ~Float Registration🌱✨

6 Hammocks LEFT get yours TODAY!

✨AIR~REIKI~FLOAT IN 6 DAYS!✨

Suspended from the ceiling in a cocoon of silky fabric, experience a feeling of ease and weightlessness as healing Reiki frequencies & vibration immerse your body from above, below and all around!
Reiki Master Sherika, will guide you through this soft, transcendental journey.

In this 1.5 hour Special Workshop we will:

~Use Reiki to repair and renew the mind and body, stimulating the energy channels intuitively

~Your session begins with a guided Aerial Yoga meditation and breathwork.

~Himalayan singing bowls, elements, and other instruments sing you through rejuvenating sound meditation.

Individual attention will be given with instruments around the body, as you gently receive non-invasive light touch, and hands-on Reiki massage energy healing.

Nourishing your body with complete sensory support. Ease your pain as you feel yourself float away in a healing cloud of Reiki energy and sound!

✨ A UNIQUE OPPORTUNITY~ You will leave with a gentle and safe way to bring about deep rest and reduce pain and stress.

Join Sherika May 4th at 11AM for our Air~Reiki ~Float!

Space is limited~we are only opening 9 Silk hammock Cocoons for this~sign up TODAY!

https://www.wellnessliving.com/rs/catalog-view.html?k_business=289807&id_sale=3&k_id=659297
LINK ⬆️directly to Air~Reiki ~Float Registration🌱✨

✨WHAT IS AN AIR~REIKI~FLOAT?!✨

Suspended from the ceiling in cocoon of silky fabric, this 90 minute Restful Workshop, where you will experience:

*A Soul-full guided Aerial Yoga meditation and breathwork. AirReiki can retrain the brain and restore that sense of safety to your nervous system.

*A feeling of ease and weightlessness as healing Reiki frequencies & vibration immerse your body from above, below and all around!

*Individual attention will be given with instruments around the body, as you gently receive non-invasive light touch, Reiki massage energy healing. Nourishing your body with complete sensory support.

*Himalayan singing bowls, elements, and other instruments sing you through rejuvenating sound meditation!

* Ease your pain as you feel yourself float away in a healing cloud of Reiki energy and sound!

✨If you are Ready to begin your soft, transcendental journey✨
~Alleviate stress, nourish the nervous system, and nurture the brain
~As you repair and the mind and body, and stimulate the energy channels

Join Sherika May 4th at 11AM for our Air~Reiki ~Float!

LINK ⬆️directly to Air~Reiki ~Float registration🌱✨
https://www.wellnessliving.com/rs/catalog-view.html?k_business=289807&id_sale=3&k_id=659297

Limited Hammocks, sign up TODAY!

✨AIR REIKI FLOAT IS COMING!✨

Our float takes flight May 4th~Suspended from the ceiling in a cocoon of silky fabric, experience a feeling of ease and weightlessness as healing Reiki frequencies & vibration immerse your body from above, below and all around!
Reiki Master Sherika, will guide you through this soft, transcendental journey. Your session begins with a guided Aerial Yoga meditation and breathwork. AirReiki can retrain the brain and restore that sense of safety to your nervous system.

In this 1.5 hour Special Workshop we will:

~Use Reiki to repair and renew the mind and body, stimulating the energy channels intuitively

~Himalayan singing bowls, elements, and other instruments sing you through rejuvenating sound meditation.

Individual attention will be given with instruments around the body, as you gently receive non-invasive light touch, and hands-on Reiki massage energy healing. Nourishing your body with complete sensory support. Feeling yourself floating away in a healing cloud of energy and sound!

Space is limited~we are only opening 9 Silk hammock Cocoons for this~sign up TODAY!

LINK ⬆️ to Air~Reiki~Float! https://www.wellnessliving.com/rs/catalog-view.html?k_business=289807&id_sale=3&k_id=659297

(P.S. Air Reiki Float PERKS Purusa Members GET- 10% OFF workshop registration)

✨HATHA QI 6 WEEK SERIES IS COMING!✨

Join Bridey for this Spring's HATHA Qi 6 WEEK SERIES! Where Hatha Yoga meets Taoist Qigong Course
Hatha Qi series is a six week HATHA QI COURSE, specialized to take you from the basics of Hatha Yoga to meet Taoist Qigong. Giving you tools to learn how to heal your pain in the body, mind and spirit utilizing the practice of Hatha -Qi and start each day bringing positive vibrations within you and around you!!

This 6 week course will teach you how to use simple techniques that you can use throughout your day to help bring your new goals and intentions to life! Honoring traditional healing movements, and breath work that energize the body, and bring balance to your chakras and meridian system.

Throughout the 6 weeks Purusa's Taoist Qi Gong practitioner will help you practice energetic cleansing techniques, basic pranayam, mantras and movements that will strengthen, heal and bring balance, as you build relationships and create a nurturing community!

This course is an effortless and unique way to experience Hatha Qi, accessible to EVERY BODY✨

No Experience necessary! No Yoga experience necessary!

Join us Thursday mornings to center, energize and bring more flow into your daily life.

Space is limited~we are only opening 10 spaces for this course~sign up TODAY!

https://www.wellnessliving.com/rs/catalog-view.html?k_business=289807&id_sale=3&k_id=658266

(P.S. Hatha Qi investment is for the full 6 week course: PERKS Purusa Members GET- 10% OFF workshop registration)

✨AERIAL FITNESS ACADEMY 6 WEEK SERIES IN 14 DAYS!✨

Join Dylan for this Spring's AERIAL FITNESS ACADEMY 6 WEEK SERIES!
Aerial Fitness Academy is a six week AERIAL FITNESS COURSE, specialized to take you from the basics of an aerial fitness practice to building strength & stability in the body by strengthening the core and flying with confidence!! ‍ ‍

This 6 week course will teach you how to use Purusa’s Aerial Hammocks as a fun prop to deepen your practice, helping students prepare for aerial arts using tools for warm ups, cool downs and conditioning as you cultivate relationships and create a nurturing community!

Series will begin by grounding with floorwork, then students will use low slings as a fun prop for various exercises to find ease with movement to fly in our FULLY SUPPORTIVE SILK HAMMOCKS!

This course is a fun way to experience fitness, accessible to EVERY BODY, and can be as gentle or challenging as you like!

No Aerial Experience necessary! No Yoga experience necessary!

Space is limited, sign up TODAY! https://www.wellnessliving.com/rs/catalog-view.html?k_business=289807&id_sale=3&k_id=658171

(P.S. Air Relief Academy investment is for the full 6 week course: PERKS Purusa Members GET- 10% OFF workshop registration)

✨AERIAL FITNESS ACADEMY 6 WEEK SERIES IS COMING!✨

Our flight starts May 2nd!

Aerial Fitness Academy is a six week AERIAL FITNESS COURSE, specialized to take you from the basics of an aerial fitness practice to building strength & stability in the body by strengthening the core and flying with confidence!! ‍ ‍ 🧚🏽‍♀️ 🧚🏻‍♂️

This 6 week course will teach you how to use Purusa’s Aerial Hammocks as a fun prop to deepen your practice, helping students prepare for aerial arts using tools for warms ups, cool downs and conditioning as you cultivate relationships and create a nurturing community!
Series will begin by grounding with floorwork, then students will use low slings as a fun prop for various exercises to find ease with movement to fly in our FULLY SUPPORTIVE SILK HAMMOCKS!

This course is a fun way to experience fitness, accessible to EVERY BODY, and can be as gentle or challenging as you like!

No Aerial Experience necessary! No Yoga experience necessary!

Space is limited~we are only opening 8 hammocks for this course~sign up TODAY!

Sign up here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=289807&id_sale=3&k_id=658171

(P.S. Air Relief Academy investment is for the full 6 week course: PERKS Purusa Members GET- 10% OFF workshop registration)

🌱AERIAL YOGA AT PURUSA TUESDAY & THURSDAY AT NOON!🌱

Join us at Purusa for Aerial Yoga and discover the joy of using aerial hammocks to enhance your yoga practice and find relaxation and comfort midday.
No prior experience with aerial yoga or yoga in general is required. See you there! 🌱✨

Experience Purusa’s Aerial Hammocks as a fun prop to deepen your yoga practice and begin to find relief and ease in your routine,
with a nurturing and supportive midday release!

🌟Remember you can download the Wellness Living Achieve App, AND you're in! 🌟

✨GET READY A NEW AERIAL FITNESS PROGRAM IS COMING!✨

This course will teach you how to use Purusa’s Aerial Hammocks to help students prepare for aerial arts or it can just be a fun way to cultivate relationships and strength in the body!

Series will begin by grounding, then students will use low slings as a tool as a fun prop for various exercises to find ease with movement!
Wear comfortable, moveable clothes without buttons, zipper or snaps and expect laughter!
We'll be announcing the details SOON... something to look forward to, keep your eyes peeled on our social media👁

If you want to learn more RIGHT AWAY (we know how chronic pain can be insufferable- and you want a solution!)
We offer Privates and Transform & Empower Aerial 4 packs~there is a link in our Bio to set up an appointment to LEARN MORE!
Save when you bundle for yourself or a loved one!

Purusa cannot wait to release what we have been working on 🙌🏽🙏🏽💚

💫Find out more at link in our bio🌟

“Bridey is an amazing teacher. She offers innovative movements, varying them each week. She also adapts her classes to the particular needs of her students. I always leave her classes feeling more grounded and energized.” ~BETH ANN 🌱

Our Hearts are beaming that this work is building connection and healing in your lives💛
Purusa is thankful to share this unique experience with you! We're grateful to feature phenomenal 5 Star reviews, it's an honor to serve you!✨🙏

✨Join us for Hatha~Qi sessions Thursday from 9:30-10:30 AM. This unique fusion of Hatha Yoga, Kundalini, and Taoist Qigong will help you ground yourself and feel expansive through embodied movements. Whether you’re a beginner or experienced, all levels are welcome.

✨GET READY A NEW HATHA~QI PROGRAM IS COMING!✨

We'll be announcing the details SOON... something to look forward to, keep your eyes peeled on our social media👁