Crystal Coast Pilates
Pilates Reformer - Chair - Springboard - Suspend - Mat
Barre Fitness
Exploring the world through her eyes. ๐ฉท
Kathy Lee Bernstein beautifully executing Swan on the Ladder Barrel. Stunning ๐คฉ
So proud of these women today (and every day ๐)
This advanced plank variation is no joke!
And they nailed it! ๐๐ช๐
Morning Walks.
Creating a morning routine that allows you to move your body, set your intentions for the day, and spend time in nature reflecting and finding gratitude for all the good in your life is a great way to start each day.
May this inspire you to get up and get out. ๐คฉ
Roses ๐น are red, Violets ๐ชปare blue,
PILATES ๐ซ is great and we LOVE ๐ฉท sharing it with YOU!
Happy Valentineโs Day Friends. ๐
Happy Birthday Sweet Charlie. ๐๐ฉท๐พ
You bring so much love and joy to everyone you meet. ๐
๐ซNever miss a Monday
๐ซHave an accountability partner
๐ซFind a workout you enjoy
๐ซBe consistent
๐ซBe patient
๐ซBe Persistent
You can do this. One step at a time. One day at a time. One choice at a time. ๐ฉท๐
The ๐
๐ป pants say it all!.. The studio is closed for Christmas break. Itโs time to make merry ๐ and recharge.
The studio will reopen on Thursday, January 4th.
Happy Everything & Merry Always. ๐๐
๐ป
Nowhere Iโd rather be.
Merry Everything and Happy Always. ๐พ๐๐ฉท
PILATESโฆ.it makes you feel this good! ๐๐พ๐ฉท
Favorite time of year, in my favorite place, with my favorite girl. ๐ฉท
PilatesโฆStretch & Strength ๐๐ช
โNever fail to get all the sunshine & fresh air you can.โ - Joseph Pilates
And if you can do it in your favorite place ๐ฉท with your favorite little, even better! โ๏ธ๐๐๏ธ
Winnie๐พ and Keri Vigliotti McCann came to Crystal Coast Pilates today! ๐
Nothing better than Puppies & Pilates ๐พ๐ฉทโฐ
New mugs at the studio ๐คฉ
Limited supply
Get yours today ๐
โIF YOU LIKE IT PUT A SPRING โฐ ON ITโ ๐
A day at Shevanโs Parkโฆ.it feels like yesterday that I brought Hunter here. Today, itโs with his daughter. ๐ฉท
The good times go by too fast.
Raise your hands ๐ if youโre excited for Pilates tomorrow! ๐
Spent the morning at the ๐ Aquarium with my best little ๐
I let her lead the way at her pace and it was magical. ๐ซ
They said โHappy Grandparentโs Dayโ with flowers, but they already gave me the greatest gift! ๐ฉท
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๐ข๐๐ข๐
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1๏ธโฃ spot available!!!
Tuesday and Thursday 8:30am
Message to enroll! โบ๏ธ
๐ข๐
๐ข๐
๐ข๐
๐ข๐
๐ข๐
๐ข๐
๐ข๐
I have 1๏ธโฃ spot available in the
Tuesday/Thursday 8:30am class
Semi-private (4 ladies)
You do not need Pilates experience, however, if you are new to exercising or just starting your fitness journey, this class would not be a good fit for you. It is a more physically challenging class.
The fee is $256/month
There are no refunds/credits for missed classes. (We want you to be consistent in your practice because consistency is how you get results! ๐ช)
Are you ready to build strength, improve flexibility and mobility, and have fun while doing it with some awesome women?
Then message me now to join us!
We look forward to seeing you. โบ๏ธ
Hey, guess what!?!? ๐
I have 1๏ธโฃ spot open in the
Tuesday/Thursday 8:30am class๐
This is a semi-private class (4 ladies).
You are with the same women each class.
You do not need Pilates experience, however, it is not an appropriate class if you are new to exercising or just starting your fitness journey.
Details:
Tuesdays/Thursdays 8:30am
$256/month
No refunds or credits for missed sessions
This class is great if you like challenging workouts. ๐
๐ช
Please message me for more info and to enroll. ๐
Iโm not sure if my clients come for the Pilates or the puppiesโฆ..good thing they donโt have to choose. ๐พ๐ฉท
The Pilates Towerโฆ.
The possibilities are endless ๐ซ
This. Is. Love. ๐ฉท
Movement is Medicine for the Soul. ๐
After a full day of teaching my body needs to unwind, and my mind needs to quiet.
Amazing women doing amazing work! ๐ช๐
Butt first, Pilates. ๐๐
Strong Glutes + Hip Mobility = ๐ช๐ช
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Contact the business
Website
Address
4737 Arendell Street Suite E
Morehead City, NC
28557
Opening Hours
Monday | 8am - 5pm |
Tuesday | 8am - 5pm |
Wednesday | 8am - 5pm |
Thursday | 8am - 5pm |
Friday | 8am - 5pm |
Saturday | 9am - 12pm |
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