Be Happy Triangle

We are a group of crazy people who dare to believe that we could make RDU a happier place to live! We Meditate. Live. Be Happy Triangle!!

We are backed by the Art of Living Foundation, a Global Non-Profit humanitarian and educational organization dedicated to inspiring, uplifting and empowering individuals to live life to its fullest potential. Apart from the service projects we do in and around RDU, we also offer Happiness programs at multiple locations, across the boroughs and the ville's, to uncover the strength, peace, and joy t

01/17/2016

now Live

World Culture Festival 2016 01/08/2016

The Art of Living will be celebrating its 35 years of service to humanity in 2016. Come be a part of it is event. .
https://www.youtube.com/watch?v=Kjio8odETn4

World Culture Festival 2016 The World Culture Festival 2016 is a celebration of The Art of Living’s 35 years of service, humanity, spirituality and human values. The festival will celeb...

A Yogi in all of us - Dinesh Kashikar - Art of Living 07/06/2015

A wonderful talk by Dinesh Kashikar on how Yoga is relevant to all of us and how we can integrate it in our daily lives to make it beautiful.
https://www.youtube.com/watch?v=SHOmXjBpW44

A Yogi in all of us - Dinesh Kashikar - Art of Living Produced by Art of Living Productions More about the Art of Living: www.artofliving.org More about Sri Sri Ravi Shankar: www.srisri.org More films: www.artof...

Mobile uploads 06/26/2015

Art of Yoga at the happiness Center RDU

Timeline photos 04/13/2015

Some desires not being fulfilled is good for you. Nature knows what is best for you. So let it go. - Narada's Bhakti Sutras

Timeline photos 04/07/2015

The power of . Join us for a free 1 hour session to know more about the secrets of breath and learn some powerful breathing techniques and this weekend.
Saturday, April 11: 11am -12 pm
Sunday, April 12: 3pm -4pm
Venue : 10300 Pine Lakes Ct., Raleigh, NC
RSVP : tiny.cc/inforaleigh

Q. How can we control the mind?

Sri Sri Ravi Shankar:
Through the breath. If you can control your breath then know that you can control your mind. Do pranayama and once you keep doing pranayama you will start gaining control on your mind. You cannot control the mind directly, it is not possible. When you like something then the mind is there fully.
Suppose you like a movie, that 2-3 hours you are totally focused. Your focus stays on the television or the screen because you like something. Mind gets focused when there is liking towards something. When you don’t like something and still you have to focus, then take the help of the breath. Breath can help the mind focus.
If you love something you don’t need to focus, it is already there. Love brings focus along with it. Greed and fear can also help you focus. If none of these three things work then the fourth one I would say is dispassion. Dispassion can bring focus.

Timeline photos 04/06/2015
Mobile uploads 03/26/2015

Good Morning Happy People.... something to munch on today !!!

02/13/2015

"If you don't have a relationship with yourself, all other relationship becomes shallow.But if your relationship with yourself becomes steady, then you develop the skill to handle any kind of relationship around you"
This Valentine give yourself and your loved ones this Gift.
Join us for a Free 1 hour session to learn some tangible techniques to know yourself.
When: Sat, Feb 14, 3 pm -4 pm
Venue : Art of Living Happiness Center,
4000, Bear Cat Way, # 104, Morrisville, NC
RSVP - trulyhappy.org/morrisville/events or 919.239.5632

01/20/2015

Are you at peace today? Are you living in the present ?

A wonderful quote to remind us to be ever present.

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Address

4000 Bear Cat Way, Ste 102
Morrisville, NC
27560

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Run with HEART 5K and kids fun run Run with HEART 5K and kids fun run
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Morrisville, 27560

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Bleeding Disorders Foundation of North Carolina Bleeding Disorders Foundation of North Carolina
260 Town Hall Drive, Suite A
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The Bleeding Disorders Foundation of NC is a nonprofit that serves people with bleeding disorders.