Middle Tennessee Spine & Joint Center

Make sure to check out the new schedule!

Maybe you noticed the lack of “NEW YEAR WOOHOO MAKE BIG CHANGES” content from us. That’s because January isn’t special. You can decide to make changes on a random Tuesday in March! 😄

Visualize your happiest, strongest, most favorite version of yourself. What kind of decisions would that version make? Start there. One right decision at a time, friends. That’s how lasting change happens.

Merry Christmas & Happy Holidays from MTSJC!!!

We are so happy to see you grow and serve the community. It’s an honor to be a part of this journey with you here at MTSJC!

👀Here it is, the “big news!”👀

We are rolling out two new pricing options TODAY!

Option 1:
◾️$130/month Unlimited
▪️6 month contract
▪️Unlimited access to all session types

Option 2:
◾️$150/Month Unlimited PLUS ONE
▪️6 month contract
▪️Unlimited access to all session types,
PLUS unlimited guest passes!

At The Movement Center, we always emphasize the importance of commitment and accountability. We’ve decided to incentivize that by now offering a lower price for a six month commitment! A commitment to feeling stronger, physically and mentally. To increasing confidence in your abilities.

A commitment to YOURSELF.

These options are available to new AND current clients. That’s right, it’s not just a new client special! As a thank you to our current members, we’d like to extend this lower price option to you as well. We wouldn’t be here without you, and we will never forget that!

(Current members wishing to switch to the 130/month contract, please contact Sherri via email ([email protected]) or in person for further instructions. Current members that would like the Unlimited Plus One plan, you’re good to go! No action required on your part. 10 class packages, one month unlimited, and per class rates still available.)

If you have been interested in what Sherri has been doing at The Movement Center, be sure to check for updates.

She recently updated her schedule for summer class times.

Our summer schedule will begin on Monday, June 5th! Thank you all so much for your feedback on what your summer needs are. The changes are minimal; we’re still providing a full assortment of classes and times to choose from!

The only change will be Monday and Wednesday evening classes. We will now only be offering one evening class on these days, beginning at 5:00 pm. (The website has been changed to reflect this temporary schedule.) All other days and times are the same!

Upcoming closures: we will be closed Monday, May 29th in observance of Memorial Day.

Saddened by this loss and our thoughts and prayers are with the friends and loved ones left behind.

Remembered: Motorcade honors Rutherford County Sheriff's detective Beu Memorial services for Rutherford County Sheriffs Office's Detective Jacob "Jake" Arthur Beu were held Friday, May 19.

Well said Sherri!

For so many of us, allowing ourselves time to recharge can be the most difficult part of the week. I’m here to tell you, you don’t have to earn rest. A “no days off/no excuses” mindset can lead to burnout. Hustle, grind, do all the things, just make sure you prioritize your down time as much as your productivity.

Commit to taking care of YOU! Make your movement practice a priority, and watch the 🪄magic🪄 happen!

midtnperformance.com

Be sure to give her a follow!

Come move with us!!!

☕️💧☀️ Chug your coffee and water, get the kids on the bus or drop them off where they need to go, or just roll out of bed and roll on in here! Still time to sign up for Barre at 7:00 am or Strength and Yoga at 8:00. Mindful movement is the perfect way to start the week!

Thank you to all the veterans that have served this country. Today we honor your bravery and sacrifice!

We are so excited for Sherri Nicole Marshall and to have her working along side us here at MTSJC.

Please go give her pages a follow and check out her website at www.midtnperformance.com for more information on her classes, pricing, and training.

Happy Easter from all of us here at MTSJC!!!

The office will be open for regular hours Monday 4/18

It’s been awhile but we are still here!

We finally got our sign up and couldn’t be happier with how it turned out.

Middle Tennessee Spine & Joint Center updated their address.

Middle Tennessee Spine & Joint Center updated their information in their About section.