SPENGA
SPENGA = Spin • Strength • Yoga
11/01/2024
Great night at The Seagate Family Night!
Come try us out for a free session!
10/31/2024
INHALE | EXHALE🫡
10/30/2024
WHEN IN DOUBT PLANK IT OUT💚
10/29/2024
THE BIGGEST AND HAPPIEST OF BIRTHDAYS to our very own GM Sarah!!!🥳🥳🥳
We all see her hard WERK and dedication to what she does both on and off the mic!! Be sure to give her the most birthday wishes!!🎂🎂
WE 💚 YOU!!
10/29/2024
SQUATS, SQUATS & MORE SQUATS😮💨
10/28/2024
🚴♂️🔥
10/28/2024
EVERYONE’S FAVORTIE🔥🔥
10/27/2024
CLAIM YOUR SPACE👻
10/27/2024
PEDAL HARD PEDAL FAST🚴♂️🔥
10/26/2024
LETS GO DESI!
Congratulations on crushing your 100 Days of WERK 🔥
10/26/2024
Day 3 lets keep PUSHING💪
10/25/2024
BEST CHALLENGE EVER🔥🔥
10/24/2024
HUGE shoutout to Maureen M for SLAYING her 250 DAYS OF WERK this morning!!!🔥🔥SUCH AMAZING AND FANTASTIC WERK‼️
AND our final session with Carrie on the mic as she prepares to deliver another beautiful baby💚We will miss her SO much but she will be back before we know it😉
10/24/2024
👻🎃
10/24/2024
RIDE IT LIKE YOU STOLE IT🔥⚡️
10/23/2024
HUGE HUGE shoutout to this BEAST Charlene for SLAYING her 500 DAYS OF WERK!!!🔥🔥
“SPENGA is my one hour a day to be as uncomfortable as possible” -👑
💚💚💚
10/21/2024
When booking 2 weeks in advance the schedule will now open at 1pm local time💚
10/21/2024
Use your motivation to develop great habits💚
10/20/2024
CLAIM YOUR SPACE💪
10/16/2024
ITS ABOUT THAT TIME👻
We are SO excited to bring this AMAZING week of challenges back to this studio!!💚
HELLTH WEEK will begin OCTOBER 24th🔥
🚨Sign ups will be starting tomorrow October 17th at the front desk!!🚨
10/14/2024
💚💚💚
10/13/2024
Wifi is back up and we are planning on being back to our usual schedule this week!
10/11/2024
Studio Update for 10/12 & 10/13. Hope to see you this weekend!!
10/10/2024
See you in the morning CREW
8am + 9:15am sessions🫡
10/07/2024
Please stay safe!
07/25/2024
Just in case you forgot, we put a reminder on your water bottle ✌️
📷:
07/22/2024
Let’s make it a WERK Week! ⚡️
07/21/2024
WERK smarter. Not harder. ✌️
07/20/2024
You ready to put in WERK, Wake Forest? The best workout ever is coming soon. 💚✨
07/17/2024
SPENGA Fam, you are our WHY 💚✨
And we love hearing about your why.
07/15/2024
We only get stronger when we recover. 💪
07/15/2024
Let’s make it a WERK week, CREW!
07/13/2024
Be your own boss and make the world a healthier place. You in? Link in bio to learn more about our franchising opportunities.
07/11/2024
Ready to heat up that body and shred some cals? 👊
07/09/2024
Best. VIBES. Ever. 💫
📷:
07/01/2024
Let’s make it a week CREW!
We have some amazing WERKOUTS lined up this week.
Love AMRAP style? The 4th of July will be 🔥
Also, SPENGA turns 9 on 7/7. Claim your space and celebrate with us!
06/29/2024
Bring the power of RIDE-REP-REVIVE to your community. Link below to learn more about our franchising opportunities.
https://spengafitnessfranchise.com/
06/28/2024
That Friday feeling 🍾
📷: .lywhite
06/25/2024
With Holistic Nutrition Therapy at SPENGA, you're not just changing your diet; you're changing your mindset and habits for a lifetime of better health. Our comprehensive approach covers everything from fitness nutrition, cardiac health to hormonal balance, and much more. Link in below to take advantage of your free consultation.
https://spenga.holisticnutritiontherapy.com/
06/24/2024
WERK Week 🔥
Let’s make it a week, CREW!
Click here to claim your Sponsored Listing.
What is SPENGA?
SPENGA is an unrivaled fitness experience. Unlike any studio of its kind, SPENGA combines three essential elements of fitness to create what’s simply known as the best workout ever.
This unique concept delivers cardiovascular, strength, and flexibility training in every session.
Through a combination of spin, strength, and yoga each workout is designed to improve endurance, strength, and flexibility.
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Contact the practice
Telephone
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Address
850 Neapolitan Way
Naples, FL
34103
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 6am - 6pm |
| Friday | 5am - 1pm |
| Saturday | 8am - 11:30am |
| Sunday | 9am - 11am |
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