Mary Rocks Yoga
Practicing yoga since 2016, and received my RYT 200 in 2019! I got into yoga to find strength & flexibility for my golf game and found so much more!!
04/09/2022
Saw this at yoga this morning!! LOVE IT!!
04/02/2022
After a week in Denver for work, great to be back in Nashville! Come join me at HYBG tomorrow at 4pm!!
03/18/2022
Happy St Patrick’s Day! Crow with figure-4 legs for Luck, Love, Laughter and Leprechauns!!🍀🐲🧙♀️🦖
03/03/2022
Spring is in the air, Capital Views in sight and the first Yoga workout outside!!! 💕🔥🌞
01/16/2022
Missing my peeps , this crazy weather!! See you next Sunday and here’s to working on our baby grasshopper!!
12/23/2021
This has been such a fantastic trip, and we are only half way through!!
12/17/2021
Merry Christmas!!! A little tree love from Nashville. 🎄❤️☃️❄️ Looking for a fun flow, holiday spirit and super fun music! Come see me tomorrow evening at HYBG!!
12/05/2021
Golf in Tucson! Life is Good!!
12/03/2021
If anyone knows me, knows I love to laugh, and laugh Loud 😂😂
10/30/2021
Happy Halloween!! A little yoga to kick off the holiday weekend 🎃👻💀❤️🤸♀️🧘♀️
10/24/2021
What a perfect way to celebrate my birthday yesterday, celebrating my nieces 21st!! Wine tasting!!!! We finished at Arrington Vineyards, if you’re local do a tasting with food parings it was fabulous!! ’ll
10/12/2021
From a hard workout, with a peak 8-angle pose, to an wonderful stretch in plow! Yoga — is the answer to a busy stressful work day!! Now it’s Taco Tuesday!!!! And check out my Halloween leggings(mummies)Find fun and inspiration in everything. 🎃👻💀
10/08/2021
Spur of the moments in Nashville! You want to go to the Pitbull concert, Yeah!!!!
09/24/2021
This Sunday ! The class is all about flexibility, mobility, & agility; with a little Halloween flare!!!
08/29/2021
Our sweet, spunky , sassy Becca’s 16th birthday weekend!!! Love this “kid”❤️❤️🤗
08/10/2021
So excited to be teaching Sunday ! Come join me for a little side crow action and have fun doing the ladder flow I have planned!
Spoiler alert! Patrick and I are in the next Jurassic Park! The TRex is enormous 🦖😱🏃♀️😂
07/30/2021
The North Shore! Stopped for a little bit of 🧘♀️ 🤸♀️🌊🏄♀️ And some good vibes to my yoga peeps I’m wearing your shirt 😂👸⛱🧹
07/25/2021
Landed in Honolulu, thinking of my yoga peeps
07/13/2021
This was seriously today’s class! You killed the sequencing Amanda!!! Loved class tonight!!!
07/09/2021
Out for a walk after work, and some yoga breaks out, hahaha. See the TN Capital behind me! 🚶♀️🇺🇸
06/30/2021
Napa at night!!! So amazing, can I stay another week? Please🍷🥂❤️🌞✈️
06/27/2021
Our first trip to Napa!! Wine is my second passion to Yoga!
06/12/2021
A little workout before the wedding!!! Life is so full of amazing adventures.
06/04/2021
I’ve got a new mat, a new Flow and a new playlist!!! Hope to see you all Crow is just one of the fun peak poses!!
05/22/2021
A little shoot out to my guy!! He does yoga with me every Friday night so I can practice my class for the weekend!! Look at his lines! He makes my heart 😊😍🥰😘❤️we’ll both be Sunday, hope to see you there🙏🧘♀️🤸♀️❤️
05/15/2021
Anyone else Zen as F🧘♀️☯️☮️? And have a good sense of humor?? Come sweat with us on Saturday afternoon!
05/08/2021
Shine like the Stars, and love who you are!! Hope to see you this weekend !
04/24/2021
Our family support is growing!! Love you guys, and means so much that you come support HYBG and me teaching!! To being healthy and happy!! ❤️🙌🤸♀️🧘♀️😘
04/16/2021
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Address
505 Church Street
Nashville, TN
37219
Opening Hours
| Tuesday | 6pm - 5pm |
| Thursday | 6pm - 5pm |
| Saturday | 9pm - 5pm |
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