Vision1st Nashville: Neuhoff & Odes

Ready for a new academic challenge? Gear up with Nike eyewear and see the school year differently. Visit us today to find your perfect pair!

College students often have a lot on their plates. But a busy academic life is no excuse to take shortcuts with eye health.

Many potential eye problems can strike anyone, and college students and other young adults should be especially careful about a few things related to their vision.

Digital eye strain is real and can make you really uncomfortable. Staring at any device for too long can make your eyes feel dry and tired, which can cause blurred vision.

Some good strategies to reduce eye strain include:

- Alternate reading an e-book with a paper book.
- Look up and out the window every two chapters.
- Avoid using a computer outside or in brightly lit areas, because the glare on the screen can create strain.
- Adjust the brightness and contrast of your computer screen so that it feels comfortable to you.
- Use good posture when using a computer and when reading.

At home, or away at school, make sure to have regular eye exams to keep your eyes happy and healthy all year.

Pack your bags, and don't forget your Nike glasses! These stylish frames keep you looking cool and confident all school year long.

An optical illusion is something that plays tricks on your vision.

Optical illusions teach us how our eyes and brain work together to see. You live in a three-dimensional world, so your brain gets clues about depth, shading, lighting, and position to help you interpret what you see. But when you look at a two-dimensional image, your brain can be fooled because it doesn't get the same clues.

Take a look at the optical illusions.

Start the school year off right! Nike frames are designed for comfort and style, whether in the classroom or on the field. Check out our latest collection.

Today, we celebrate the magic of books and the joy they bring into our lives.

Whether you're diving into a new adventure, revisiting a classic, or discovering new knowledge, there's nothing quite like the feeling of getting lost in a great book.

Share your favorite reads with us and let’s spread the love for literature!

Get ready to go back to school with Nike eyewear! Discover these stylish, durable frames, perfect for hitting the books or sports practice.

Happy Children's Health and Safety Month!

We believe in bright futures and healthy eyes! Regular eye exams are crucial for your child’s vision and overall well-being.

Here are a few tips to help keep your childs eyes healthy:

- Limit Screen Time: Encourage breaks from screens every 20 minutes to reduce eye strain. The 20-20-20 rule is helpful: every 20 minutes, look at something 20 feet away for at least 20 seconds.
- Outdoor Play: Encourage outdoor activities to promote healthy eye development, as natural light is beneficial.
- Eye Protection: Use protective eyewear for sports and activities to prevent eye injuries.
- Lead by Example: Be a role model for healthy eye habits, such as wearing sunglasses outdoors and scheduling regular eye exams.

Summer is here, and it's the perfect time to focus on eye health!

Whether you’re planning beach days, family vacations, or just enjoying the sunny weather, make sure your eyes are in top shape. We’re here to help you see clearly all summer long.

Why Summer Eye Exams Are Important:

- Protection from UV Rays: Learn how to keep your eyes safe from harmful UV rays with the right sunglasses.
- Allergy Relief: Get tips and treatments for managing summer allergies that affect your eyes.
- Clear Vision for Activities: Ensure your vision is perfect for all your summer adventures, from swimming to hiking.
- Prevent Digital Eye Strain: Find out how to protect your eyes from screen time during those long summer days.

Book your summer eye appointment today and enjoy a season of clear, healthy vision! Our friendly and experienced team is ready to provide personalized care for you and your family.
vision1stnashville.com

Some fun facts about your eyes:

Eye Muscles: Did you know that the muscles that control your eyes are the most active in your body? They move more than 100,000 times a day!

Blinking: On average, you blink about 15-20 times per minute. That's over 1,200 times per hour!

Eye Color: The most common eye color worldwide is brown. Blue eyes are the least common.

Eyesight: Your eyes are capable of processing 36,000 bits of information every hour.

Eyeprints: Just like fingerprints, everyone has unique eye patterns. This is used in biometric identification.

Summer is here.

DAILIES TOTAL1® can transform your lens-wearing experience. Switch today to achieve all-day comfort, so you can enjoy the longer days of summer.

Schedule your appointment now:
vision1stnashville.com

With more screen time in our daily lives, digital eye strain is becoming more common.

Follow the 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.

Your eyes will feel much better!

Children’s vision is essential for their learning and development.

Ensure your kids are seeing their best by scheduling regular eye exams.

Early detection of vision problems can make a big difference in their academic and social lives so book your appointment now!

Did you know that dry eye affects millions of people worldwide?

If you're experiencing symptoms like irritation, redness, or a gritty feeling in your eyes, it might be dry eye. Learn more about the causes, symptoms, and treatment options for dry eye.

Let's spread awareness and support each other!

Are dry, itchy eyes bothering you? An eye exam can help! 🌟

Dry eyes are more than just a nuisance—they can affect your quality of life. Here’s how an eye exam can provide relief:

- Identify the Cause: During an exam, we can determine if your dry eyes are due to allergies, screen time, or other factors.
- Personalized Treatment: Based on your exam, we can recommend treatments like artificial tears, lifestyle changes, or prescription medications.
- Prevent Complications: Untreated dry eyes can lead to more serious issues. Regular check-ups ensure your eyes stay healthy and comfortable.
- Expert Advice: Get tips on how to manage your environment, diet, and daily habits to keep your eyes moisturized.

Don’t let dry eyes hold you back. Schedule your eye exam today and see the world more comfortably!

July is Dry Eye Awareness Month!

Are your eyes feeling dry, itchy, or irritated? You're not alone! Dry eye is a common condition that can impact your daily life. We're here to help you find relief.

Why Address Dry Eyes?

- Comfort: Say goodbye to discomfort and hello to clear, comfortable vision.
- Health: Prevent more serious eye issues down the road.
- Personalized Care: Get treatments tailored to your specific needs.

Schedule an appointment today and let us help you achieve healthy, hydrated eyes!

We hope everyone had a fun and safe 4th of July!
Whether you spent the day with family, friends, or just enjoying some well-deserved relaxation, we hope it was a memorable celebration.

If you're like most people, you spend long days staring at screens – and that could lead to Digital Device Dryness.
The solution? Moisture. During your next appointment, ask about Alcon WaterInnovationsTM contact lenses and see how we're helping outsmart Digital Device Dryness with outstanding comfort.

Did you know? The average blink lasts about 1/10th of a second. That’s faster than you can say “optometrist!”

We believe in making every blink count. From stylish frames to top-notch eye care, we've got everything to keep your vision crystal clear and your style on point.

Pop in and see us – your eyes will love the attention!

Got a fun fact about eyes? Share it with us in the comments below!

Regular eye exams are an important part of keeping your vision and eyes in tip-top shape at any age.

Whether it’s ensuring proper development and learning for a child or detecting and treating eye conditions such as glaucoma, macular degeneration or cataracts in an adult, our eye doctors are here to help!

So, what are you waiting for? Book an appointment with us today!
vision1stnashville.com

Don’t Ignore the Signs!

Regular eye exams are crucial for detecting cataracts early. If you’re over 40 or experiencing changes in your vision, it’s time for a check-up.

Book your comprehensive eye exam today and take the first step towards maintaining clear, healthy vision. Your eyes will thank you!

Tips to Reduce Your Risk of Cataracts:

- Wear sunglasses to protect your eyes from UV rays.
- Eat a diet rich in antioxidants.
- Avoid smoking.
- Manage health conditions like diabetes.
- Get regular eye exams.

Take steps today for healthier eyes tomorrow!

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Schedule a contact lens appointment and ask your eye doctor today.
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What Are Cataracts?

Cataracts cause the lens of your eye to become cloudy, affecting your vision. Common symptoms include blurred vision, difficulty seeing at night, and seeing halos around lights.

Early detection through regular eye exams is key to effective treatment.

Schedule your appointment today to let our great team take care of your eyes!
vision1stnashville.com

Today, we celebrate the dads who’ve been our role models, superheroes, and best friends. Whether he's the dad who taught you how to ride a bike, the one who always has the best advice, or the dad who knows just how to make you laugh, let's give a big shout-out to all the awesome fathers!

Is your dad rocking some stylish frames or sporting cool shades? Snap a pic and share it with us!

Cheers to the dads who make the world a clearer, brighter place! Happy Father's Day!

This allergy season, say goodbye to irritated eyes!

If you suffer from uncomfortable eye allergy symptoms, like red, itchy, watery eyes — we can help.

Contact us and schedule an eye exam and find long lasting relief.

Ever noticed how some TV characters just wouldn't be the same without their iconic glasses?

From adding a touch of mystery to making a style statement, glasses have become an essential part of these characters' identities.

Who’s your favorite glasses wearing TV character? Drop a comment with your favorite TV character who wears glasses!