Rock Steady Boxing, Music City Nashville
Nearby clinics
2502 Jefferson Street
21 Street Avenue South
21 Street Avenue S
21 Street Avenue South
37212
21 Street Avenue
21 Street Avenue S Suite
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We fight Parkinson's disease one jab, upper cut and hook at a time!
Coach Theresa is doing amazing work with our fighters!! We want to make sure ALL of our fighters have access to her!
Fighters (must be a current member)get 2 FREE
30 minute sessions each month ! ($180 value)
Move better, feel better and LIVE better!!
I’m often asked “how do I write an effective routine for my fighters?”
So, here is the Bridges for Parkinson’s method AND you get CEU’s!!
We are also doing “site visits” for those who want to come and observe our program, learn the Bridges for PD Exercise Prescription AND walk away with tools to use at your program!
www.bridgesforparkinsons.com
A sneak peek at our Pickleball tournament this past Saturday!! Thanks to everyone who worked so hard to make this happen! We will NEVER turn anyone away due to financial issues!!❤️❤️❤️
A GREAT day raising funds for our 501c3 Call on the Fighter foundation today at the pickleball tournament!
Thank you to ALL our sponsors/coaches/fighters for helping make this day possible!!
Blue Dog Merch
Chicken Salad Chick
Home Instead
Road and Court
Selkirk
Beau and Diane Saks (pickleball Beau😊)
Coaches- Laura Oldham McCann, Doris Smith, Diane Allison, Peyton, Seb Zewdie , Catherine, Kate, Stan
Volunteer Fighters: Marsha, Valerie Scott Smith Hartong, The Hyman’s, The Moore’s
Peterson for Parkinson’s symposia today!
Is there anyway to slow the progression of PD?
Yes, yes there is!!
www.bridgesforparkinsons.com
We love celebrating our fighters and awesome Carepartners!! Congratulations!!
Parkinson’s- watch out for this fighter!!!🤩
The man, the myth, the absolute legend…
Former Olympic boxing coach, Seb Zwedie, in “the ring” with a new fighter…
Eternally grateful for him!!
Hey Fighters!
If you need help with errands, rides to appointments, household chores etc then Hannah Farrell is your go to girl! I have known her since she was 4!
After battling a brain tumor, she finished college, got married and now owns her own business! She is phenomenal at her job and I highly recommend her!!
Below is her contact info !
https://www.facebook.com/profile.php?id=61563187790813&mibextid=LQQJ4d
Hannahs Helping Hand Personal Concierge & Organization
Thank you, Vanderbilt Movement Disorder Physician, Dr Britt Stone , for coming to our classes today!!
We appreciate all you do for our fighters!!
PD coaches- leading your fighters through a coach led warmup is one of the BEST things you can do to address the symptoms of Parkinson’s!
(Voluntary action (fighters on their own) pales in comparison to “Forced” action (coach led) .
Bridges for Parkinson’s is dedicated to helping you MOVE better, so you FEEL better, so you can LIVE life to the fullest!
Our goal is to address the WHOLE body not just the PD symptoms so you get the most out of our specific PD exercises.
Coach Theresa (body work therapist with specialty in PNF work) provides an amazing resource to our fighters and the results we’re seeing are outstanding!!
Below you will see some of the results.
If pain/dystonia etc is keeping you from getting your “dose” of exercise, please reach out to Colleen Bridges and she will help you!
615-944-3284 or [email protected]
Fighter Rich is also the Grammy-winning songwriter for our 501 c3 Call On The Fighter Foundation! Check out our music/videos at
www.callonthefighter.com !
Go Rich!!
Fantastic webinar today! I had the awesome privilege of working with coaches from Wisconsin, Indiana, Maryland, N Carolina and more.
They learned about the Comprehensive Exercise Routine method we do at Bridges for Parkinson’s that is seeing tremendous success AND the Criss Cross Applesauce exercise series!
Keep learning !! Great work!
We have been so honored to have coach Catherine on our team for the last year!
She started as an intern then asked to stay on through the end of this summer !
She came to our program with endless enthusiasm, determination to learn everyone’s name in the first two weeks, eagerness to learn about Parkinson’s AND learn how to teach a class and the best playlists 🎵for class!
She will continue to teach 2 of our online classes but Monday, she starts a new season in her life at Lipscomb University as an admissions counselor.
Catherine- thank you for always giving your best to our fighters and coaching team! We sure will miss you but I know God has BIG plans for you, my dear!!❤️❤️❤️
Right here, right now!! Fighting back with our level 3/4’s!!
Great event coming your way!!
Pretty incredible fighter!! Not only does he fight back hard every week, he also donates his time to doing many of the repairs needed around the gym! Thank you!!!
Fighters- you ALWAYS live up to the challenge!
Thank you for the opportunity to work with you!
Today was a great day!❤️🙏😎
You won’t want to miss this event! Great information and support!
Navigating the Parkinson's Path - 2024 You’re invited
No messing around in our classes! We get right to the fight and the results are astounding!
www.bridgesforparkinsons.com
https://youtu.be/DJx46s4vuLA?si=wNMCs0-FBmVNyGRh
Sneak peek at Bridges For Parkinson’s! This level 1/2 class didn’t mess around!Take a peek at our warmup and how it connects to the work phase! ...
Before and after…a picture is worth a thousand words. Coach Theresa is doing amazing things!
www.bridgesforparkinsons.com
Love my summer interns! They are growing in confidence, knowledge and understanding of working with our precious fighters!
Way to go!!
Our first PWRMoves class was fantastic!!
Come join us for some pickleball fun and help us fight back against Parkinson’s too!!
Saturday, August 10th!
www.bridgesforparkinsons.com
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Contact the practice
Website
Address
2424 21st Avenue South
Nashville, TN
37215
Opening Hours
Monday | 7am - 7:30pm |
Tuesday | 7am - 7pm |
Wednesday | 7am - 8pm |
Thursday | 7am - 7:30pm |
Friday | 7am - 7:30pm |
PO Box 128137
Nashville, 37212
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