Rock Steady Boxing, Music City Nashville

We fight Parkinson's disease one jab, upper cut and hook at a time!

08/15/2024

Coach Theresa is doing amazing work with our fighters!! We want to make sure ALL of our fighters have access to her!
Fighters (must be a current member)get 2 FREE
30 minute sessions each month ! ($180 value)
Move better, feel better and LIVE better!!

08/14/2024

I’m often asked “how do I write an effective routine for my fighters?”
So, here is the Bridges for Parkinson’s method AND you get CEU’s!!
We are also doing “site visits” for those who want to come and observe our program, learn the Bridges for PD Exercise Prescription AND walk away with tools to use at your program!
www.bridgesforparkinsons.com

08/14/2024

A sneak peek at our Pickleball tournament this past Saturday!! Thanks to everyone who worked so hard to make this happen! We will NEVER turn anyone away due to financial issues!!❤️❤️❤️

Photos from Rock Steady Boxing, Music City Nashville's post 08/10/2024

A GREAT day raising funds for our 501c3 Call on the Fighter foundation today at the pickleball tournament!
Thank you to ALL our sponsors/coaches/fighters for helping make this day possible!!

Blue Dog Merch
Chicken Salad Chick
Home Instead
Road and Court
Selkirk
Beau and Diane Saks (pickleball Beau😊)
Coaches- Laura Oldham McCann, Doris Smith, Diane Allison, Peyton, Seb Zewdie , Catherine, Kate, Stan
Volunteer Fighters: Marsha, Valerie Scott Smith Hartong, The Hyman’s, The Moore’s

Photos from Rock Steady Boxing, Music City Nashville's post 08/10/2024

Peterson for Parkinson’s symposia today!
Is there anyway to slow the progression of PD?
Yes, yes there is!!
www.bridgesforparkinsons.com

08/09/2024

We love celebrating our fighters and awesome Carepartners!! Congratulations!!

08/06/2024

Parkinson’s- watch out for this fighter!!!🤩

07/31/2024

The man, the myth, the absolute legend…
Former Olympic boxing coach, Seb Zwedie, in “the ring” with a new fighter…
Eternally grateful for him!!

07/26/2024

Hey Fighters!

If you need help with errands, rides to appointments, household chores etc then Hannah Farrell is your go to girl! I have known her since she was 4!
After battling a brain tumor, she finished college, got married and now owns her own business! She is phenomenal at her job and I highly recommend her!!
Below is her contact info !

https://www.facebook.com/profile.php?id=61563187790813&mibextid=LQQJ4d

Hannahs Helping Hand Personal Concierge & Organization

07/25/2024

Thank you, Vanderbilt Movement Disorder Physician, Dr Britt Stone , for coming to our classes today!!
We appreciate all you do for our fighters!!

07/25/2024

PD coaches- leading your fighters through a coach led warmup is one of the BEST things you can do to address the symptoms of Parkinson’s!

(Voluntary action (fighters on their own) pales in comparison to “Forced” action (coach led) .

07/23/2024
Photos from Rock Steady Boxing, Music City Nashville's post 07/22/2024

Bridges for Parkinson’s is dedicated to helping you MOVE better, so you FEEL better, so you can LIVE life to the fullest!
Our goal is to address the WHOLE body not just the PD symptoms so you get the most out of our specific PD exercises.
Coach Theresa (body work therapist with specialty in PNF work) provides an amazing resource to our fighters and the results we’re seeing are outstanding!!
Below you will see some of the results.
If pain/dystonia etc is keeping you from getting your “dose” of exercise, please reach out to Colleen Bridges and she will help you!
615-944-3284 or [email protected]

07/22/2024

Fighter Rich is also the Grammy-winning songwriter for our 501 c3 Call On The Fighter Foundation! Check out our music/videos at
www.callonthefighter.com !
Go Rich!!

Photos from Rock Steady Boxing, Music City Nashville's post 07/20/2024

Fantastic webinar today! I had the awesome privilege of working with coaches from Wisconsin, Indiana, Maryland, N Carolina and more.
They learned about the Comprehensive Exercise Routine method we do at Bridges for Parkinson’s that is seeing tremendous success AND the Criss Cross Applesauce exercise series!
Keep learning !! Great work!

Photos from Rock Steady Boxing, Music City Nashville's post 07/19/2024

We have been so honored to have coach Catherine on our team for the last year!
She started as an intern then asked to stay on through the end of this summer !
She came to our program with endless enthusiasm, determination to learn everyone’s name in the first two weeks, eagerness to learn about Parkinson’s AND learn how to teach a class and the best playlists 🎵for class!

She will continue to teach 2 of our online classes but Monday, she starts a new season in her life at Lipscomb University as an admissions counselor.
Catherine- thank you for always giving your best to our fighters and coaching team! We sure will miss you but I know God has BIG plans for you, my dear!!❤️❤️❤️

07/19/2024

Right here, right now!! Fighting back with our level 3/4’s!!

07/18/2024

Great event coming your way!!

07/17/2024

Pretty incredible fighter!! Not only does he fight back hard every week, he also donates his time to doing many of the repairs needed around the gym! Thank you!!!

Photos from Rock Steady Boxing, Music City Nashville's post 07/16/2024

Fighters- you ALWAYS live up to the challenge!
Thank you for the opportunity to work with you!
Today was a great day!❤️🙏😎

Navigating the Parkinson's Path - 2024 07/13/2024

You won’t want to miss this event! Great information and support!

Navigating the Parkinson's Path - 2024 You’re invited

Sneak peek at Bridges For Parkinson’s! 07/13/2024

No messing around in our classes! We get right to the fight and the results are astounding!
www.bridgesforparkinsons.com

https://youtu.be/DJx46s4vuLA?si=wNMCs0-FBmVNyGRh

Sneak peek at Bridges For Parkinson’s! This level 1/2 class didn’t mess around!Take a peek at our warmup and how it connects to the work phase! ...

Photos from Rock Steady Boxing, Music City Nashville's post 07/12/2024

Before and after…a picture is worth a thousand words. Coach Theresa is doing amazing things!
www.bridgesforparkinsons.com

Photos from Rock Steady Boxing, Music City Nashville's post 07/12/2024

Love my summer interns! They are growing in confidence, knowledge and understanding of working with our precious fighters!
Way to go!!

07/10/2024

Our first PWRMoves class was fantastic!!

07/10/2024

Come join us for some pickleball fun and help us fight back against Parkinson’s too!!
Saturday, August 10th!
www.bridgesforparkinsons.com

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Videos (show all)

A sneak peek at our Pickleball tournament this past Saturday!! Thanks to everyone who worked so hard to make this happen...
We love celebrating our fighters and awesome Carepartners!! Congratulations!!
Parkinson’s- watch out for this fighter!!!🤩
PD coaches- leading your fighters through a coach led warmup is one of the BEST things you can do to address the symptom...
Fighter Rich is also the Grammy-winning songwriter for our 501 c3 Call On The Fighter Foundation! Check out our music/vi...
Fantastic webinar today! I had the awesome privilege of working with coaches from Wisconsin, Indiana, Maryland, N Caroli...
Right here, right now!! Fighting back with our level 3/4’s!!
Pretty incredible fighter!! Not only does he fight back hard every week, he also donates his time to doing many of the r...
Our first PWRMoves class was fantastic!!
Fighters gone STRONG!!!www.bridgesforparkinsons.com
Challenging yet fun agility, coordination work!

Category

Website

http://www.bridgesforparkinsons.com/, http://www.franklin.rsbaffiliate.com/

Address


2424 21st Avenue South
Nashville, TN
37215

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7pm
Wednesday 7am - 8pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm

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