F45 Training Natick
F45 is the revolutionary training system changing lives around the globe.
NEW WORKOUT, WHO DIS?! 📞
⭐️Lonestar⭐️ is a unilateral based resistance workout that focuses on one-sided strength training through balance, coordination, and stability 🔥
Templars takes team training to the next LEVEL with partnered exercises 🔥 tag a teammate you love to train with!
Who is your F45 Swolemate?! Tag your workout bestie below for a chance to
win an F45 Natick Hoodie!! 💙❤️
𝗛𝗢𝗪 𝗧𝗢 𝗘𝗡𝗧𝗘𝗥:
⚡️ must be following
⚡️ like this post + tag a local friend who needs to try F45!!
(each tag = 1 entry, unlimited entries)
⚡️ story share = 5 extra entries
Winner will be anbounced at our Pride Party on Saturday, June 25th! GOODLUCK TEAM 🔥💪
Come “hang” 10 with us tonight at 6pm for Pipeline!! 🤙🏄🏽♀️ F45’s surf inspired workout focuses on stability and core while improving your cardiovascular system!
Best. Day. Ever. ❤️ Link in bio to come join this fun, crazy F45 Family!!
Cardio is hardio 🥵 but we are ALWAYS with you every step of the way!
Download the F45 Training App to book into our surf inspired cardio workout tonight at 6pm!! 🔥
If it doesn’t challenge you, it doesn’t change you 🔥
Shoutout to the team for an awesome private session today! 💪
GUESS WHOS BACK 👀 It’s Coach Rory! Book your class with him on the F45 Training App! 🫵🏼
new phase + new summer hours = 🔥🔥🔥
the morning crew crushed today’s full body lift, 6pm YOU READY?! Book now on the F45 Training app!! 💪
Have FUN + see RESULTS ❤️ book your 7-day trial with us today through the link in our bio!! 💪
45 minutes for YOU 💪🔥
Have YOU tried DB45 yet?! Still time to sign up for tonight’s 6pm session featuring ‘s signature workout!! ⚽️🔥
F45 is even more fun with your crew! Did you know members bring a friend FREE? Any local friend on their first day, as many as you have! Tag a friend here who needs to come take a class with you! 👇🏽
strength coaching in a group setting >
STABILITY : through your core and in your life 🙌🏼 gives us the routine that we need
F45 IS PERSONAL TRAINING | 1:1 form adjustment and exercise customization to fit you and your body from a certified personal trainer ✌🏼
SUNDAYS ARE FOR FUNCTIONAL STRENGTH 💪🏼 are you booked for tomorrow?!
stronger every day 💪🏼
Coach Kristy NEVER lets you quit 🔥💪
all smiles ALL the time at F45 Natick❤️
YOUR LIMITS DO NOT EXIST
Personal training can help you reach your goals faster - with individualized attention from a CPT through our professionally programmed global routine you can’t help but feel and see the difference 💪🏼
who’s booked in for ICEBERG tomorrow?! a FULL BODY resistance based workout with a focus on increasing time under tension💪🔥
••
reserve your spot on F45 Training app now!
F45 is like nothing you’ve EVER done before🔥
team training ⭐️ life changing
PANTHERS🐆 - a classic resistance based workout designed to build strength and induce muscle fatigue 💪🔥
•••
reserve your spot NOW on the F45 Training app for tomorrow’s session! 🤳
FUNCTIONAL STRENGTH💪
congratulations to our FIRST member to hit 500 classes!!! 🎉
YOU DID THAT!!! We are so proud of you and all of your constant hard work. Thank you for ALWAYS having a smile on your face when you walk through our doors. You are always pushing yourself AND your team to be the best they can be. You are dedicated, loyal, and consistent💪 Thank you for sharing your love with us, we are SO lucky! ❤️
ROAD TO #1000!
we are so proud of YOU team❤️💙
Click here to claim your Sponsored Listing.
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Address
213 N Main Street
Natick, MA
01760
Opening Hours
Monday | 6am - 6:30pm |
Tuesday | 6am - 6:30pm |
Wednesday | 6am - 6:30pm |
Thursday | 6am - 6:30pm |
Friday | 6am - 6:30pm |
Saturday | 8am - 12pm |
Sunday | 8am - 12pm |
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