Club Pilates

NOW OPEN ON THE UWS! Premium, reformer-based small group #Pilates

Club Pilates Upper West Side is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

07/11/2024

Drop an emoji below that matches your grip sock vibe!

🌀✨💖

Photo by

07/08/2024

Congratulations Gunita on completing your 100th class and signing it off @ CP UWS!!! We are so proud 🕺🩵🙌

07/04/2024

Happy Fourth of July from CP UWS! 🩵☀️

07/01/2024

Octavio, Club Pilates Instructor, featured on ABC7 is talking all about the benefits of Pilates for men! Tag the men in your life who need Pilates.

06/29/2024

🌪️ READ BELOW 🌪️

Twisting the spine during exercise is crucial for maintaining spinal mobility, alignment and enhancing flexibility. Incorporating the transverse plane helps release tension, increase range of motion, and support a strong, balanced core. In Pilates, spinal rotation aligns with Joseph Pilates’ core principles of Contrology, focusing on controlled, precise movements to improve overall body function. Embrace the twist in your Pilates practice to nurture a healthier, more resilient spine and body!

From

Photos from Club Pilates's post 06/28/2024

Celebrating 1000 classes for Craig during men's health month no less!

From :

Our favorite guy completed his 1,000th class this morning with Laura! If you have ever been in a 7:30-8am class than you know that Craig makes every class more fun for everyone who attends. Words cannot explain how proud we are of him for this incredible accomplishment! Here’s to the next 1,000!!!! 🩵

06/28/2024

🔊 Sound up for maximum energy

*This video has been sped up*

Photos from Club Pilates's post 06/27/2024

➡️ ➡️ ➡️ From comfy sweat sets to neon brights for summer - shop your favorite athleisure and fitness accessories in our studio boutiques! 🛍️

06/27/2024

And you already KNOW we're going to fill up on that fresh before leaving the studio... 👀

Photos from Club Pilates's post 06/26/2024

What is Pilates?

Pilates a full-body, low-impact workout that utilizes special equipment for support and resistance. This system of exercises ensures that ALL of your muscles are balanced and trained evenly every single class!💪🏼💅🏼

What is your favorite class theme?

06/26/2024

Ever wanted to teach Pilates? Make your passion your profession and enroll in Club Pilates Teacher Training before June 30th to get $300 Off!

Experience a comprehensive program with multiple equipment modules, flow programming, hands-on training and more! Visit clubpilates.com/education to learn more.

06/26/2024

We’ve hit an incredible milestone: 100 Club Pilates studios open INTERNATIONALLY! Congratulations to our Club Pilates Master Franchise Partners, for opening their second studio in Lisbon this week, making them our 100th studio outside of North America!

We wanted to take a moment to not only celebrate this monumental milestone, but to thank all our International Master Franchise Partners for bringing Pilates to thousands around the globe!

06/25/2024

This is your reminder to schedule your regular screenings, and encourage your loved ones to keep up with their doctor appointments as well! We can all work towards early detection and prevention together.

In celebration of Cancer Survivors month, visit your local studio to participate in a donation-based Pilates class, or consider donating directly at the link in bio.

06/24/2024

Meet our incredible Instructor Heather!✨ Get a head start and book your classes ASAP! You don’t want to miss out on her pride classes this month!!🔥🏳️‍🌈

What is your favorite class with Heather?😊

06/21/2024

Milestone sound off!!! What class goal are you working towards?

📸

06/20/2024

What does having a "Pilates Body" mean to you?

06/19/2024

"I underwent a bilateral mastectomy with immediate reconstruction for DCIS removing both of my breasts, leaving me with limited range of motion and feeling scared, incapable, and feeling less than woman. Post treatment, I was learning how to put my clothes back on (especially my bra!), how to reach up for things in the kitchen cabinet, and how to wash my hair again to say the least.

I found Pilates at the right time with the encouragement of my mother and husband, Brian, and the determination and will to get my life back. I worked hard to find my range of motion, and I learned to love myself for the first time. was the medicine that I needed to get my life back, my self-esteem recharged, and to reclaim my body back for good!

After 6 months, I got my wings back! I was finally renewed and restored, I was woman again with the embrace of my new beautiful story-telling scars. I knew this was my calling to help others so I left my world of interior design and architecture to become a certified . It has become and will always be a passion to help others succeed in finding themselves again after through the art of Pilates. I wake up every morning with gratitude, love, compassion and dedication to helping others find their wings through sharing my story."

-Alli


-to.fit

06/19/2024

That feeling when you see your favorite instructor on the schedule... who's class are you taking this week?

🎥

06/18/2024

📢 Shoutout your studio! 📢

Behind every Club Pilates studio is a small business owner putting their heart and soul into their local community. Cheers to all of our studios and studio teams! 💙

06/16/2024

What's YOUR one word to describe Pilates?

🎥

06/16/2024

To our anchors, our mentors and the ones who lift us up, today is dedicated to YOU. Happy Father’s Day! 💙

06/15/2024

Jennifer Bridges is in the lead at ! Have you taken on the Pilates Body Challenge? It's not too late to start!

Click "Join the Pilates Body Challenge" in the Club Pilates app to get started - and be entered to with a FREE YEAR of Pilates when you complete 30 classes!
View rules at clubpilates.com/pilates-body

Who's in the lead at your studio?

06/14/2024

Name a better feeling than starting out with 😍 😉 You can’t!

🌟 It all starts at the base. After being on your feet all day, footwork on the Reformer can truly feel like a self massage. We begin our classes with footwork to realign the body and feel the benefits ripple all the way up the ankles, hips and spine!

🎥 says, "This can have several benefits, including: hydrating the fascia in the foot, allowing it to move more freely and responsively! This can help prevent lower limb injuries and plantar fasciitis. It also aides in overall ankle & foot mobility, and strength! 🌟

Photos from Club Pilates's post 06/14/2024

Club Pilates members will be the first to tell you that what started as “let me give it a try”, turned into “this is a lifestyle.” 💪

Why?

- Stronger, leaner muscles
- Lengthened muscles! You really CAN get taller from Pilates!
- Low impact! Less joint pain and less injuries in the future
- Less pain from existing injuries, and more healing!
- and so much more!

Haven’t taken a free class yet? Redeem one at the link in our bio today! OR call (315) 610-7580

06/14/2024

⭐️ It's almost Friday! ⭐️

Which Pilates class are you taking this weekend? Drop it in the comments!

🎥

Photos from Club Pilates's post 06/13/2024

Tina C., member of Club Pilates Carmel, inspired her own oncologist to practice Pilates 3x per week! Read her amazing story here.

In celebration of month and in partnership with the , visit your local studio to participate in a donation-based Pilates class, or consider donating directly at the link in bio.

06/11/2024

Have you ever taken a Cardio Sculpt class?

The attaches securely by the footbar of the Reformer, and then you are free to defy gravity and jump laying down! Much safer for the joints - plus you get to experience all the benefits of Reformer Pilates!

What's one class style you've been interested in trying?


🎥

06/11/2024

It’s time for Happy Hour!

Vote for your favorite margarita to become our signature CP Restorita aboard Club Pilates at Sea this August! Voting will be open all week long!

Haven’t booked your cruise yet? Only a few spots left! Visit the link in bio to learn more.

06/10/2024

This is your sign to grab your bestie and come to CP ✨ beginner or advanced, we have classes for everyone!

06/06/2024

Club Pilates is partnering with the to honor Cancer Survivors Month!

By aligning Club Pilates' mission to provide a path to a more fulfilling life through Pilates with the American Cancer Society's mission to prevent, detect, treat, and survive cancer, we aim to empower individuals to make positive changes to their health and to their lives. Together, we're hopeful that our partnership will make meaningful strides in supporting those affected by cancer and advocating for a healthier, more fulfilling life for all.

Visit your local studio to participate in a donation-based Pilates class, or donate directly at the link in bio or visit: main.acsevents.org/xClubPilates

Photos from Club Pilates's post 06/04/2024

⭐️ Have you heard?? ⭐️

The is back!! Join today in your Club Pilates app and complete 30 classes before August 31st!

Commit to a healthy, happy body this summer and get to moving and feeling better today.

Joseph Pilates said, “ln 10 sessions you’ll feel a difference, in 20 sessions you’ll see a difference and in 30 sessions you’ll have a whole new body.”

06/02/2024

Congratulations to Zonia for being the 🏆FIRST 100 MILESTONE🏆 at !

"Zonia signed up during our opening weekend and has been coming almost every day to classes, trying a variety of classes and challenging herself daily! She is such a LIGHT in our studio and we are so grateful to have her here at Club Pilates South Beach!"

Watching members crush their goals and exceed their own expectations is extremely rewarding and motivating to keep doing what we love. 🩵 Let's give Zonia some love in the comments!

05/31/2024

Feeling the Friday Magic! Which Pilates prop is your favorite?

05/30/2024

What's one emoji that describes your post-class mood?

05/27/2024

Grateful today & everyday for those who serve our country. Thank you❤️

05/24/2024

you have out done yourself with these sweatshirts🤩 Have you checked out our retail boutique lately? Discover some fun items at our studio for the upcoming summer season!☀️🤸🏻‍♀️

05/14/2024

Club Pilates Gaithersburg member, Michele, shared her personal journey from paralysis to regaining control of her body with Pilates. Joined by her instructor, Ana, they demonstrate the power of Pilates in honor of World Pilates Month!

Has Pilates affected your life in ways you never thought possible? Share your Pilates story in the comments 💙

Photos from Club Pilates's post 05/14/2024

We're only 3 months away from the best Pilates retreat of the year! If you love Pilates, beautiful sights, amazing food and great people... this is your sign.

LEARN MORE & BOOK: princess.com/clubpilatesatsea

05/02/2024

Reformer Pilates has many benefits and does so many great things for your body!

Which do you resonate with the most?

Photos from Club Pilates's post 04/19/2024

Pilates class but make it ✨fashion!✨

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Videos (show all)

Finish strong! The Pilates Push-Up differs from a regular push-up by emphasizing controlled and precise movements. In Pi...
Feel the burn with everybody's favorite - the Plank! From a straight-arm plank position, maintain a strong, straight lin...
The name is slightly deceiving with today's Pilates movement - the Thigh Stretch. While it does provide a stretch to the...
Challenge your core stability with Bird Dog! Beginning in a four point kneeling position, extend the opposite leg and ar...
Unleash your inner sparkle with the Pilates Star! This challenging side plank will definitely have your core shaking. Tr...
Experience a graceful stretch and strengthen your lateral muscles today with the Pilates Side Bend! From a seated or kne...
Time for an elevated challenge! Kick into strength and flexibility with the Kneeling Side Kick! From a kneeling position...
Leveling up with our Leg Pull Back! Seated with legs extended, press into the hands (careful not the lock the elbows) an...
In this dynamic plank-style movement, extend one leg at a time and point, flex, point the feet as you engage your core f...
Dive into a dynamic Pilates flow with today's move - Swimming! While lying prone, lift opposite arm and leg off the mat ...
Prepare to "hip"notize your core with the Pilates Hip Twist! This move is deceivingly difficult - not unlike most Pilate...
The most iconic Pilates move is finally here - the Teaser. This exercise has so many building blocks and variations to t...

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Telephone

Address


580 Columbus Avenue
New York, NY
10024

Opening Hours

Monday 6am - 9pm
Tuesday 6:30am - 7:30pm
Wednesday 6am - 9pm
Thursday 6:30am - 7:30pm
Friday 7am - 7pm
Saturday 8:30am - 4:30pm
Sunday 8:30am - 4:30pm

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