5Rhythms Global

🟤July Spotlight 2024🟤
Ether, the element of Stillness is that quiet space above the clouds. Not one of the following writers knew the writing of the other, and yet there is an alchemy of unity when we invite the rhythm of Stillness.
Joel Stanley, teacher-in-training in Boston, will graduate at the end of the month.
Gina Espinosa hails from Barcelona, and Masayo Benoist teaches in Los Angeles and Japan.
May you find inspiration in their offerings.

READ THE FULL ARTICLE:
https://icont.ac/4Z8Kz

🟤June Spotlight, 2024🟤

The element of Air assists us in expanding, freeing, and connecting to our soul. To live in vitality, we need the correlating rhythm of Lyrical like we need the air we breathe. Dutch teachers Caroline van DeVen and Rimke Pepers have an array of offerings this summer into fall. British teacher Ajay Rajani has multiple offerings in London. May you breathe in a fresh breath of creativity in your dance.

https://icont.ac/4YATB

🟤 May Spotlight 🟤

Let the water wash over you in the Rhythms of Chaos. Andrew Holmes is offering Holy Actor around the globe, Kat Pukowska invites you to Dive Into the Unknown Waters in London, and Daniela Peltekova helps you embrace Nurturing Flow in Bulgaria. Also, Jonathan Horan and 5Rhythms Global has multiple deep dives around the world.

https://icont.ac/4WMcf

🟤April Spotlight 🟤
If you are fortunate enough to be in proximity to these three inspiring teachers, find their dance floors and tap into your passion. Read on to meet Mirjam Van Hasselt in Amsterdam, Renee Yerondais in Melbourne and Sigurborg Hannesdóttir in Iceland.

Archive link:
https://icont.ac/4WMcM

🟤March Spotlight 2024🟤 is on Flowing with the element of earth. Connecting with the earth brings us to life, harmonizing our internal rhythms and feeling our needs. Find the following amazing teachers: Sylvie Minot (from California) offering in Toronto, Spanish teacher Janis Fernandez in Madrid, and Suzie Craddock in Melbourne.

Full Info:
https://icont.ac/4WAwk

Today is a special day for the entire 5Rhythms community around the world, we celebrate the birthday of Gabrielle Roth, the creator of 5Rhythms and inspiration, the woman who gifted us this powerful medicine that heals hundreds of folks around the world. 🖤Deepest Gratitude and Happy Birthday to Mama G! 🖤

Honoring the anniversary of Gabrielle Roth's birthday, Martha Peabody in New Jersey, Sayrah Garrison in New Jersey and Heeraa Sazevich in Utah.

https://icont.ac/4W0Ir

Silvija Tomčik, accredited 5Rhythms Teacher, Waves and Heartbeat level, in Croatia

Silvija Tomčik, accredited 5Rhythms Teacher, Waves and Heartbeat level, in Croatia Movement by Silvija Tomčik, accredited 5Rhythms Teacher, Waves and Heartbeat level, www.plesritmova.netMusic by Gabrielle Roth and the Mirrors, thanks to Rav...

Moving with a breath Silvija 5Rhythms Teacher, Waves and Heartbeat level from Croatia.

Moving with a breath Silvija 5Rhythms Teacher, Waves and Heartbeat level from Croatia.

Tata Leban ~ 5Rhythms Certified Teacher from Tbilisi/NYC/Tulum

Tata Leban ~ 5Rhythms Certified Teacher from Tbilisi/NYC/Tulum

Gina Espinosa 5Rhythms Certified Teacher from Spain

“You think because you understand ‘one’ you must also understand ‘two’, because one and one make two. But you must also understand ‘and’.”― Rumi

Me encanta bailar la melodía del silencio, la música del mundo, de la naturaleza y de la ciudad, respirar y aprender el espacio entre tú y yo, entre el pájaro y el árbol, entre lo visible y lo invisible. : Manuela de Miguel (ig )📍Barcelona

Gina Espinosa 5Rhythms Certified Teacher from Spain “You think because you understand ‘one’ you must also understand ‘two’, because one and one make two. But you must also understand ‘and’.”― RumiMe encanta b...

🟤 Welcome 2024 🟤 and welcome to the latest Teachers in Training from around the world, who are offering Sweats for their community starting this month.
Also, Jonathan Horan is offering God, S*x & the Body in Kansas and Mirrors in Seattle.

https://icont.ac/4Vq8X

🟤December Spotlight🟤

May you be inspired by Hannah Loewenthal in South Africa, whose heart for the community is astounding. And Ann Kite who makes visions come to life for students and teachers in Virginia and beyond. Finally, Julia Mercurio in Hungary is bringing teachers from around the world to her community.

https://icont.ac/4UMKZ

November 2023 Teacher's spotlight.

5Rhythms Spotlight November 2023 is on Gratitude and Acceptance in Stillness. It features Jacia Kornwise from Chico, California who is offering an in-person Sunday class and an online Thursday class. Also featured is Joanne Winstanley of Victoria, BC, Canada, whose offerings at home in Victoria and abroad are in Italy and Hungary.

To read more: https://icont.ac/4Ufcq

⚪️October 2023 Spotlight⚪️

•Christina is based in San Diego and has been foundational in supporting 5Rhythms teachers.
•Karyn has a long history as a teacher and producer in one of the best cities in the US--Chicago.
•Nina is an incredible artist and 5Rhythms teacher and is based in beautiful Slovenia.

https://icont.ac/4TD9V

⚪️September 2023 Spotlight⚪️ is on the topic of Changes in Chaos and features long-time teacher from Los Angeles, Jo Cobbett, and dynamic teacher Ambu Lencioni from Tuscany, Italy.

https://icont.ac/4T1NJ

⚪️August Spotlight, 2023⚪️ features the theme of honesty in Staccato with teachers.
•Clay Henley from Illinois, US.
•Emma Leech from London UK.
•Joanna Hussakowska from Poland
and Canary Islands.

https://icont.ac/4SjvE

Simply Being: the Garden Sessions

Video shot and edited by Alex Forster
Music - Composed and produced by Alex Forster

Summer 2021

Simply Being: the Garden Sessions (two different video sizes in case one was more convenient) Video shot and edited by Alex Forster Music - Composed and produced by Alex Forster

Deeper Acceptance: Chronic illness and the 5Rhythms - talk by Rich Wiltshire

Video shot by Alex Forster; edited by 5Rhythms Reach Out

Deeper Acceptance: Chronic illness and the 5Rhythms - talk by Rich Wiltshire Video shot by Alex Forster; edited by 5Rhythms Reach Out@simplybeing5rhythms

Rhythm Village
In June 2018, dancingTao CIC and the All In Movement project came together to create Rhythm Village, a community festival of movement practice and creative celebration in Vauxhall, London.
Using the dance meditation practices of 5Rhythms and Movement Medicine (along with generous helpings of music, art and food), we explored how dancing and embodied movement can bring us together to create more inclusive and vibrant community."

Video - alexforster.net�Festival - dancingtao/Unbound Moving Arts CIC unboundmovingarts.com

.ashley.731

Rhythm village - 5Rhythms Reach Out Rhythm Village In June 2018, dancingTao CIC and the All In Movement project came together to create Rhythm Village, a community festival of movement practic...

The Rhythms Club for over 60's & friends

led by Nikki Ashley, these 5Rhythms classes were birthed out of the Rhythm Village festival. They are primarily for over 60's with an invitation for any one of any age and ability to join us. Classes take place online and in person in partnership with Age UK, the country's leading charity focused on the over 60's.

Filmed by - alexforster.net Music - safe Hands by Jamie Catto & Alex Forster

The Rhythms Club for over 60's & friends led by Nikki Ashley | 5Rhythms Reach Out Rhythm Village In June 2018, dancingTao CIC and the All In Movement project came together to create Rhythm Village, a community festival of movement practic...

⚪️July Spotlight 2023⚪️ focuses on Gratitude in Flowing and features Tata Lebanidze in Mexico and New York, Sietske Venema in the Netherlands and Bella Dreizler in California, US.

https://icont.ac/4RHP7

5Rhythms® Reach Out.
Hannah Loewenthal bringing 5Rhythms to theatre rehearsals with Zakheni Community Arts South Africa

Hannah Loewenthal bringing 5Rhythms® to theatre rehearsals with Zakheni Community Arts South Africa 5rhythms® Reach Out .hannah bringing 5Rhythms to theatre rehearsals with Zakheni Community Arts South Africa

Teacher Refresh in West Virginia full of excitement and enthusiasm from the heartfelt participation of many teachers gathering from all over the world.

5Rhythms Reach Out in UK
*Social Impact*

“Facilitating well-being through the moving and creative arts”

unbound moving arts Welcome to Unbound Moving Arts CICFacilitating well-being through the moving and creative artsWe are a social enterprise offering creative and healing meditative explorations in the form of movement, dance, art, sound and yoga - nurturing strong mental and physical health within the local communi....

A Little taste of the 5Rhythms, a movement meditation practice with Samar Linn in Berlin, Germany

A Little taste of the 5Rhythms, a movement meditation practice with Samar Linn in Berlin, Germany Samar Linn 5Rhythms certified teacher (5RTA Member)https://www.5rhythms.com/teachers/Samar+Linn

June Spotlight celebrates LGBTQ+ Pride featuring Bradley Starkey who offers classes in Canterbury, UK and Karen Chapman bringing 5Rhythms to Asheville, NC in the US. God, S*x and the Body is being offered by Jonathan Horan in Amsterdam, Netherlands.

https://icont.ac/4QWYO

Dagmar Cee dancing Lyrical

Dagmar Cee dancing Lyrical

May 2023 Spotlight is about Tender Presence and features Elisa Hollenberg of Toronto, Canada, Laura Martin-Eagle of Kansas, US, and Natalie Poole of Australia offering in Belgium. Also, Alex Mackay is offering God, S*x & the Body in Hungary.

http://icont.ac/4Qo9W

5Rhtyhms as a part of a Dance-Theatre Company. This company was born as a result of the INBODY program,
a full-year course with Contemporary Dance, Kalari Martial Arts, Dance-Theatre language, and 5Rhtyhms offered by Gina Espinosa (.inbody) and her team.
This is part of the exploration of the new landscape they are working on about "FAMILY", premiere will be in June.

GINA ESPINOSA (BARCELONA SPAIN) 5Rhtyhms as a part of a Dance-Theatre Company. This company was born as a result of the INBODY program, a full-year course with Contemporary Dance, Kalari Ma...