ADR Dental

Big bird, Cookie Monster and Elmo wish you a happy Halloween 🎃 👻

Today is earth day! We love incorporating more sustainable practices into our everyday lives. These are our best tips for making a difference while taking care of your smile:

- Turn the water off while you're brushing! Only run the water when you're rinsing your brush.

- Try bamboo toothbrushes. It's easier to biodegrade than plastic toothbrushes.

-Try floss made from silk! It's a more renewable than floss made from synthetic materials.

Today we we have some shocking information to share; the person who invented cotton candy was a DENTIST! Promise not to tell anyone, okay? William Morrison was a dentist who debuted his new treat at the St. Louis World's Fair in 1904. He called it 'Fairy Floss!'

Eggs are a great source of Vitamin D, which helps your body absorb calcium, which helps strengthens tooth enamel! Happy Easter weekend!

Fact: Only 1/3 of your tooth is visible! The rest is hidden under your gums. That is why twice yearly checkups are so important. If your kiddos are overdue, give us a call!

Do you have a favorite tree? Today is Arbor Day so we made a tree snack from celery, peanut butter, pretzels, and grapes!

Q: When should babies 👶🏻 start brushing their teeth?⁠

A: As soon as they have one! You can even start before they come in to form great habits and to massage their gums.⁠ 😌

This cute book is full of clever STEAM inspired traps that the tooth fairy encounters when she collects teeth! We think it's a great addition to your bookshelf. 🥰

Did you know that April is World Autism Month? We celebrate those with neurodiversity and welcome them in our office. We are happy to make accommodations to make them feel as comfortable as possible.❤️ Happy World Autism Awareness Day !!😁

If you run out of dental floss, try using spaghetti. If it does't fit between your teeth, give angel hair a try. Have space between your teeth? Grab a piece of fettuccini. You'll know you've flossed long enough when the pasta is ready to eat.

Happy April Fool's Day!

Try this fun way to enjoy a peanut butter sandwich! We rolled out our bread with a rolling pin, used an upside down glass to cut out a circle, added some fresh strawberries instead of jelly, and voila..... Peanut Butter Tacos.

A smile, a song, two minutes, twice a day. https://bit.ly/3CQ71vf

The Tooth Book by Edward Miller is one of our office favorites. It’s full of information that is both fun, and educational about taking care of your teeth and gums. The facts are explained in a way that is great for kids of all ages. Check it out with your kids the next time you’re in our waiting room. What is one of your favorite books to read your kids?

Spring has us hungry for color! Have you every had a purple pancake? We pureed a purple sweet potato and added it to our pancake mix. Fruit and vegetables that are deep in color have antioxidants that help keep your smile healthy.

Did you know that the United States is in the top ten countries of healthiest teeth? That makes us feel pretty lucky! What are you feeling lucky about lately?

Today is World Water Day! It is an observance set by the United Nations to remind us of the need to conserve and protect our water resources. A great habit to form is to turn off the faucet while you brush your teeth.

Parents! We have a theory. You can get your kids to eat more vegetables when there's a holiday theme. These aren't spinach eggs in a bell pepper ring. They're Leprechaun Paddies in a gold ring! Try this nutrient packed rainbow breakfast out on them and report back.....

Happy St Patricks Day!!!!!!

healthyteethmakebeautifulsmiles

St. Patrick's Day challenge! Can you and your family eat one serving of fruit or vegetable that matches each color of the rainbow this weekend? Let us know how you do, and what you eat!

healthyteethmakebeautifulsmiles

Sometimes the simplest things are the sweetest things.
Happy Valentines Day!!!

healthyteethmakebeautifulsmiles

We have some VIP's on our patient roster this month, but there's still room for you! School breaks are a great time to visit us for your twice yearly appointment.

Wishing everyone a smile filled Christmas!

One more sleep! Are you wrapped and ready?

Is there an elf on your shelf? We'd love to know the fun situations you've set up for your kiddos! Share in the comments.

Feeling grinchy? We won't tell. This healthy holiday snack is so simple and healthy! Layer a green grape, a slice of banana, and top with a strawberry!

Don't forget that toothbrushes should be changed a minimum of every three months and after someone has been sick. They make a great stocking stuffer, too!

Hot vanilla! We're fairly certain we just created everyone's new favorite cold weather drink. It's so delicious and has zero added sugar! We're not kidding when we say that it's right up there with a mug of sugary hot chocolate. We warmed two cups of milk, 1/2 tsp vanilla, and two dashes of cinnamon. Top with whipped cream and sip with someone who makes you smile.

healthyteethmakebeautifulsmiles

The end of the year is upon us! If you haven't used your 2021 dental insurance benefits, be sure to visit before December 31st!

Today is cookie day and we want to know your favorite kind. Did you know the sugar is most cookie recipes can be reduced by 1/4 without impacting the final product?

Wishing everyone a smile filled Thanksgiving!

Is your fridge packed? Here is a chart to help you know when to toss those leftovers. All information is from the Food & Drug Administration website.

Just a reminder. What are you thankful for this week?

Fun fact: Pilgrims used sticks and herbs to clean their teeth and keep their smiles fresh.

Does your family have any Thanksgiving traditions? We'd love to hear them!

Red White and Blue, we salute you! Happy Veterans Day to all who served.




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Punch up the nutrients (and colors) in your mashed potatoes this year. We made purees and mixed them into our usual mashed potato recipe. Orange: sweet potatoes and carrots add betacarotene, biotin, and Vitamins A, B, and C. Purple: beets add potassium, magnesium, and Vitamin C. Green: spinach & basil add Vitamin K and Iron.

Dental fun fact of the day!!

Cranberries are a fall food that makes us smile! They're a great source of vitamins and antioxidants, especially Vitamin C.