Y7 Studio

The reviews don’t lie ⭐️⭐️⭐️⭐️⭐️ Our yogis can’t get enough of Y7 Studio South Lamar. Have you visited us yet? Get your first class free with code ATX 🙏

Happy Pride! 🌈 Join us for a donation class led by benefiting ! 🏳️‍🌈

The Trevor Project is the leading su***de prevention and crisis intervention nonprofit organization for LGBTQ+ young people, providing 24/7 information and support year-round.

📍 Where: Y7 Studio East Village
🗓️ When: Saturday, 6/22 @ 1:00 PM

Act fast—spots are first come, first served! Email [email protected] to RSVP.

We know you love a good sweat sesh, so we created SCULPT to offer a new workout experience that compliments the yoga classes you know and love. Learn more about the benefits 👉

We’re partnering with Costa Coffee US to kick off summer with a special yoga experience – “Sip and Flow” and you can take part for FREE.

Inspired by Costa Iced Coffee Lattes, the class evokes balance, energy and vitality. Join us IRL for this free series every Friday at Y7 Studio Flatiron, Silver Lake and ATX starting on 6/7 (with sign-ups starting 6/3) + sip on free Costa lattes whenever you join us at the studio!

Plus, we’re giving away 1,000 FREE one-month Y7 Studio Digital memberships, so you can enjoy this experience and access hundreds of other on-demand classes.

For more details: y7-studio.com ☕️🧘‍♀️

Please note that classes and digital memberships are on a first-come, first-served basis 🙏

No pain, all gain. SCULPT tones your body and increase mobility without the heavy lifting. Book your mat: y7-studio.com/studios

May is Mental Health Awareness Month, which recognizes mental health wellness and combats stigma around mental health.

At Y7 Studio, we aim to break down traditional barriers to make yoga inclusive and accessible. We believe that mental health is just as necessary as physical health, and practicing yoga can be a powerful tool for managing stress, anxiety and depression.

This month, we're proud to offer complimentary classes at multiple locations for anyone interested in exploring the benefits of yoga.

To redeem your free class, email Y7 Studio East Village, South Lamar or West Hollywood 📧

Is somebody gonna match our flow? 💦

We’ve partnered with Tinashe + Nice Life to celebrate the release of ‘Nasty’ with Tinashe’s Nasty WeFlowHard® classes at Y7 Studio South Lamar, West Hollywood, East Village, Flatiron, Greenwich Village and Park Slope.

Secure your spot 👉 y7-studio.com/studios

You look 🔥 good 🔥 in our merch 👉

To us, you were always #1 💥🏈

Goooood morning from Y7 Studio Silver Lake 🌴

Every 🙏 damn 🙏 time 🙏

cc: 🫶

Conquer the cold plunge, conquer anything.

You deserve a silly little treat. Or several.

Swipe for our personal picks (no gatekeeping here 🙅‍♀️) and share your favorites with us 👉

Mirror, mirror on the wall... 🙏

Prepare for liftoff. As a part of our ongoing expansion, we’re teaming up with NASA to blaze a trail for well-being in the final frontier.

In the upcoming 2027 mission to Mars, we’ll be setting up the first-ever yoga studio on another planet! 🪐

Here’s why Mars is secretly the perfect place to fire up your inner yogi: Mars’ natural low gravity is ideal for deepening those hot yoga poses you love.

Stay tuned as we develop this truly out-of-this-world project.

No offense but come flow w/ us 🧘‍♀️

Have you tried our Breathwork & Cold Plunge class yet? 🥶

Wasn’t me 🙅‍♀️

Here are softer + more intense variations of the same six poses 🧘‍♀️ demonstrated by and .

That post-flow feeling 🔥🙏💦

h/t 🫳🎤

To celebrate International Women’s Day, today only, 5% of sales from our Greenwich Village Founders’ Package will go directly to Girl Rising. Girl Rising is a non-profit that uses storytelling to transform how the world values girls and their education.

At Y7 Studio, education is at the core of everything we do. We believe that education is how you create change and encourage open conversation.

Join us in supporting girls’ education 👉 shop.y7-studio.com/products/greenwich-village-founders-package

ATX: come sweat it out with us @ 𝙎𝙒𝙀𝘼𝙏 𝘽𝙔 𝙎𝙊𝙐𝙏𝙃𝙒𝙀𝙎𝙏 💦 before the SXSW madness. Tap to book 👉 www.y7-studio.com/studios/details?studioId=8

Excited to share that our RYT-200 program made it to Forbes Best Yoga Teacher Training Certification Programs of 2024! 🙏 Huge thanks to Emily Laurence and Alena Hall for including us. Read more 👉 www.forbes.com/health/fitness/best-yoga-teacher-training-programs

SPRING into yoga teaching this year with our RYT-200 program 🧘‍♂️

Whether you're just starting your yoga journey or a seasoned pro, our Spring 2024 200-Hour Teacher Training is open to all levels.

Wanna learn more? Join us next week for a free virtual info session: forms.gle/hnHUrt5m5rdbkQpL9

💡 P.S. Secure your spot by March 9th and save $300! 👉 shop.y7-studio.com/products/200-hour-teacher-training-spring-2024

Meet Rachel Autumn, Y7 Studio Silver Lake instructor and Pause Play Wellness founder ✨

Rachel’s passion for holistic healing inspired her to create a space that fosters harmony between mind, body and spirit.

Explore pauseplaywellness.com and indulge in their signature energy-balancing candles, each accompanied by QR-linked meditations and specially curated playlists 🙏

This one beauty hack 😏