sanaia applesauce

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What’s your go-to snack in between dinner and bedtime? We’d answer, but you probably already know. 😉💚🍏💚

Shout out to our Serial Snacker of the week: “I’m a serial snacker, so having a few cups in the fridge makes my life so much easier. True life: Vagner got annoyed with me during this shoot because I kept taking breaks to eat it.” 💚🍏💚

A message from Keisha: As frustrated and scary as this coronavirus crisis is, I am grateful for a mindset shift that is happening for me - what I’m calling . Like how I had been ordering take out even when I have a fully stocked fridge, or the “must-have” items in my closet that it turns out aren’t must-have at all when push comes to shove 😳. This crisis has made me reflect on how I have been taking important things for granted, assuming they will always be available, and making many trivial things, important. Would love to hear what shifts are happening for you.

It's Monday. You’re working from home again and you ran out of wine. Grab a spoon, sanaía lovers. This is a 3 cup kind of night. 🤷🏾‍♀️💚🍏💚

As a new member of BET's Future 40, Keisha discusses how Black Women are taking the reigns of entrepreneurship.

Entrepreneur Keisha Smith-Jeremie Debunks Common Misconceptions About Entrepreneurship | Future 40 Shark Tank guest and Sanaia Applesauce founder Keisha Smith-Jeremie details her experience as a Black female entrepreneur and debunks common misconceptions a...

Tune in tonight to see Keisha share her journey with Maisha Wynn - LIVE on IG!

Simple and sweet, or exotic and fancy? You tell us! Spoiler alert: there are no wrong answers.

Our Super Fan of the week shares her secret: - “My guilty pleasure [SNACKS] but now I don’t feel guilty…” 🏆🥇💚🍏💚🙌🏼

A message from Keisha:
Like everyone I’m adjusting to my new normal - working much longer hours, trying to shepherd my team through ambiguity and dealing with the waves of anxiety that keep coming up for me. I created this list - (it’s now taped on my fridge - because stress = unhealthy eating for me) to remind me that I am capable of regaining my emotional balance when fear inevitably arises. I would love to hear what’s working for you?

Kick off those 👠👠 and relax. After a long hard day of living the dream, you deserve a sweet and saucy night-time treat.

Healthy baking tips from our Super Fan of the week: recommends replacing oil with sanaia: “for my favorite triple chocolate fudge brownies recipe, I'm using sanaia’s all natural 60 calorie unsweetened applesauce.” 🙌🏿👸🏾💚🍏💚

This week's gratitude and affirmation message from Keisha:

I am grateful for friends who have mastered boundaries. Recently a friend said she wasn’t available to help out on a project. At first it stung. But when I got over my ego, I realized that she was teaching me what healthy boundaries look like. I came into 2020 asking the universe to give me the strength to erect my own boundaries. But when provided with a master class on the subject, I was about to reject it.��

Affirmation: I am the only one capable of or responsible for creating healthy boundaries in my life. I am capable of offering help on terms that don’t deplete me.

Have you tried our Guava Applesauce yet? Granny Smith Green Apples blended with our fave tropical super fruit - we're bursting with exotic flavor. Check us out at . 💚🍏💚

Let’s shout-out and support our Super Fan of the week: Onteria Shaki “I cap off my healthy meals with a delectable, sophisticated, and even healthier dessert!.” 👸🏾💚🍏💚

I am grateful for shortcuts that no longer work. Last year I neglected my health entirely and came into January planning to quick-fix my way to my “hey baby weight.” I quickly learned that at 42 that’s no longer an option and instead have embarked upon a real inside out approach to giving my body what it really needs to be healthy. It’s a longer, tougher journey - but the rewards are lasting and real.

Affirmation: I am capable of choosing me for real. Doctors appointments, therapy appointments are non-negotiable on my schedule this year.

Some people say sanaía is the magical ingredient behind dairy-free baking. Sweeten up your next batch of baked goods with a healthy helping of nature’s most delectable dessert 🍏

Can you guess what ’s secret ingredient is? We’ll give you a hint: it’s green and , and the perfect substitute for dairy-free baking. Technically, that’s two hints!

- You never know where you’ll find true love. In a lounge.. At an open mic… In a sanaía snack pack… you just never know. 💚

SELF LOVE TODAY. And every day. Chocolate may own , but who says you can't pair it with a nice exotic guava flavored applesauce? 💚

had no plans to add applesauce to her favorite snacks. But then…(plot twist!) she did. Made with adults in mind, filled with bites of real Granny Smith Green Apples, and coming in at 60 calories, sanaía turned out to be just the snack she didn’t know she needed.

Today’s gratitude and affirmation message from Keisha:

I’m grateful for the blessing of being able to come home from work, to a roof over my head and take a hot a shower until I’m good and ready to come out! And that’s that on that!

Today’s affirmation: I’m going to stop and smell all the roses that I’ve been ignoring in my daily life. blessings on blessings.

Know what really flips our lid? Fat. That’s why – under each little sanaía lid – there’s spoon fulls of certified organic green apples sauced up for the perfect fat-free snack.

Two humps for double-hump day ➡️🐫. It’s Wednesday at 3 o’clock, which means you’re halfway through the day, and halfway through the week! If that doesn’t call for a healthy pick-me-up, we don’t know what does. Isn’t that right, ?

Today’s gratitude and affirmation message from Keisha:

Grateful for a morning ritual that gives me time to quickly reframe yesterday’s misses into today’s opportunities��Today’s affirmation: I am capable of letting go of yesterday so that I can fully embrace today.

Our sauce lineup for the week is stacked! We might even crack one open now to satisfy our after-dinner snack craving. 😋 😋

Where are all our “mompreneurs” at? 🙋🏾‍♀️ snacks on sanaía to get through her daily duties of running a business and being a mom - showing us how important it is to treat yo’self.

Today’s gratitude and affirmation message from Keisha:

Grateful for: the courage to be honest with myself about the support I need to get healthy from the inside out.

Today’s affirmation: I will treat my body with the kindness and patience she deserves.

Hola, granola. We really like the way you compliment our evening treat with a savory crunch that leaves us feeling satisfied and totally guilt-free. Okay, okay…we’ll stop talking to our snacks now. 🤪

Keisha’s taking gratitude to a new level
and we are here for it. Read how below:

23 days into 2020 and I’m so grateful for “The 5 Minute Journal “ - gifted to me this Christmas by a dear friend. Each morning it guides me to articulate the 3 things I’m grateful for and to declare an affirmation that will support me in creating an amazing day. This practice is filling me up and making me lighter all at the same time. Each week I’ll share some of my affirmations and hope you will share some of yours.

Grateful for: “the opportunity that
every new day gives me to honor my
commitments” - Keisha