Yorkville Yoga

Iyengar Yoga Classes and Private Instruction on the Upper East Side. Classic Iyengar Yoga classes. Iyengar Yoga is based on the teachings of Yoga Master B.K.S.

Iyengar and begins with learning the art and science of asanas, or yoga postures. The method of study is orderly and progressive, and the postures are adjusted to meet the physical conditions and needs of each student. An innovative and inspired practice of yoga, the Iyengar method was developed by B.K.S. Iyengar during his long career. Firmly based in the ancient Indian tradition of classical Ash

05/19/2024

I am not able to use this page or Change it the way I want to including the name, thanks to Facebook, so I don’t poste on it, ☹️🕉

The Family Fortune Behind Elise Stefanik’s Humble Origins Myth — The Daily Beast 04/15/2024

She’s a liar. Rich. Cheat.

The Family Fortune Behind Elise Stefanik’s Humble Origins Myth — The Daily Beast Since her first campaign for Congress, Elise Stefanik has downplayed her parents’ wealth—and the $1.8 million D.C. home they bought her.

Giuliani's Lawyer Whines That Defamation Damages Could 'End' Rudy — Rolling Stone 12/12/2023

Boohoohoo, he can get 3 square meals a day in jail.

Giuliani's Lawyer Whines That Defamation Damages Could 'End' Rudy — Rolling Stone If he didn’t want to pay millions to two Georgia election workers, he probably should have refrained from defaming them

12/11/2023

Lovely. not cat proof.

This is really outside the box. I think it's very cool.

12/11/2023

Join WBGO's 15th Annual Coat Drive! 🧥❤️ Now through December 28, 2023, spread warmth by donating new or gently worn coats for children and adults.

Drop off at Christoffers’ Flowers & Gifts , 860 Mountainside Avenue (Mon-Sat, 9AM-5PM, excluding Dec 25th & 26th)

or

WBGO Studios, 54 Park Place (Tue-Thu, 10AM-4PM).

Let's make a difference together!

Visit WBGO dot org for more information.

09/29/2021

I gave up on this page, sorry. Facebook changed Things and I can’t share from my regular page. It is now too difficult to keep the page.🕉

Opinion | God Has No Place in Supreme Court Opinions 09/09/2021

“…One hundred fifty years ago, a woman named Myra Bradwell brought a Supreme Court case claiming a constitutional right to be admitted to the Illinois bar. She had passed the state’s bar exam with high honors, but the Illinois Supreme Court refused her application, saying that when the State Legislature gave the court the power to grant law licenses, “it was with not the slightest expectation that this privilege would be extended to women.”

The U.S. Supreme Court upheld the state court, with Justice Joseph Bradley writing in a concurring opinion that “the paramount destiny and mission of woman are to fulfill the noble and benign offices of wife and mother.”

“This,” Justice Bradley explained, “is the law of the Creator.” Well that changed!

Opinion | God Has No Place in Supreme Court Opinions Republican officeholders are no longer coy about their religion-driven mission to stop abortion.

09/09/2021

Rewards.

So true. Love your body don't punish.

05/07/2021

The yogathon is coming!!

04/14/2021

From yogarosa.

04/14/2021

Yep.

04/13/2021

IYNAUS is excited to announce the IYNAUS Spring Sadhana event with our esteemed teacher, Abhijata Iyengar. Our beloved Guruji defines Sadhana as constant practice or quest, a key to freedom, a spiritual endeavor, and a discipline undertaken in the pursuit of a goal. In Light on Yoga, he quotes the Hatha Yoga Pradipika in his illustration of Sadhana – “Constant practice alone is the secret of success.”

Sign up to experience the teachings from this incredible lineage as we embrace the opportunity to enhance our constant practice and further our quest together as a community under the tutelage of his granddaughter Abhijata.

Wed., April 14 – Sun., April 18, 2021
9 – 11 a.m. EDT. 5-day event cost: $175

Basic props are recommended for these classes, e.g., mat, block, strap, and blankets. The Zoom links will be sent 24 hours prior to the event and again with the 1-hour reminder email before the event. We will make the recordings available for seven days after each live session to registered participants. We look forward to camaraderie of our community as we explore the avenues of constant practice under the guidance of Abhijata!

At least 6 months of Iyengar Yoga experience.

Registration:
https://app.acuityscheduling.com/schedule.php?owner=20536330&appointmentType=20222171

04/12/2021
03/17/2021

🕉

"Health begins with firmness in body, deepens to emotional stability, then leads to intellectual clarity, wisdom, and finally the unveiling of the soul. Indeed health can be categorized in many ways. There is physical health, which we are all familiar with, but there is also moral health, mental health, intellectual health, and even the health of our consciousness, health of our conscience, and ultimately divine health. These are relative to and depend upon the stage of consciousness we are at (...).”

~ BKS Iyengar "Light on Life"
chapter "The True Nature of Health" ~

03/13/2021

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

~ H.H. the XIV Dalai Lama

♥ lis

03/12/2021

🔆Discover the healing power of these seated poses today!🔆

https://www.loissteinberg.com/l-shapes

Photos from Iyengar Yoga Center of Western Massachusetts's post 03/12/2021
Yoga for Scoliosis - Interview with Elise Browning Miller 03/11/2021

Scoliosis...

Yoga for Scoliosis - Interview with Elise Browning Miller Interview with yoga teacher Elise Browning Miller about her book and approach to teaching those with scoliosisElise Miller, M.A. in Therapeutic Recreation fr...

03/09/2021

Happy women’s month.

✨Excerpts from an interview with Geeta Iyengar in 1999.✨

🔹On how Geeta became involved in Yoga🔹

Geeta Iyengar: Well, let me explain this. There were six in our family. I was interested in yoga from childhood, I was seeing my father doing every time and I also felt like doing, that’s why my mind was there, though perhaps physically I did not put that much effort in it but still I had a liking towards it. And from childhood I had sort of decided that I’m going to do yoga and in the mind there was a strong feeling that I should take to yoga.

🔹On who in the family might one day teach yoga and run the Institute🔹

Geeta Iyengar: We are a close family, but they are not showing any keen interest as such; but my niece, my sister’s daughter (Abhijata who currently teaches at RIMYI, ed.), she has got this knack of helping and teaching while doing yoga. When she comes here during holidays, she practises with me and when I ask her to help, she has got this knack which I have found and often I keep on telling her that you should develop this so that you can be a good yoga teacher. If she takes it up, I think it would be wonderful.

🌈Thank you Abhijata and Geeta for taking up this beautiful art and passing on the teachings of yoga. Happy International Women's Day to all. ☀️

For more of the interview go to iymv.org.

03/08/2021

"As far as the principles of yoga are concerned, the sincerity in approach and the application of methodology do not make the difference. However when it comes to the practice of āsana and prānayāmat heir adaptation in sādhanā (practice) differs. This has to be noted by women in order to maintain physical and mental health."
https://iynaus.org/sites/iynaus_files/pages/research/practice-of-women.pdf

Learn more about these changes and how a Woman's practice changes through her life in the upcoming workshop with Bobby Clennell "the Ages of Women" https://bit.ly/3b7d7Kc

03/07/2021

Bringing you teachings of Iyengar yoga since 1974...

What does this teaching mean to you?

••••••••••••••••IYISF.ORG••••••••••••••••

03/06/2021

Windfall of Grace Film Director's Screening!

In case you were not able to join our previous screening, we wanted to let you know about this new Director's Screening starting March 5. All the details are below.

Stream will be available for 24hrs –
March 5 - 6
Friday 8:30pm EST to Saturday 8:30pm EST (New York time)
https://vimeo.com/475937559
Use Password:
RamRamRam
*Password will be active on Friday March 5 @ 8:30pm EST onwards

Convert to your local time: https://www.timeanddate.com/worldclock/converter.html?iso=20210306T013000&p1=179

Kirtan Wallah Foundation is happy to offer -

Free download of the Movie Soundtrack
Free download of The Divine Reality ebook (PDF)

Please click https://www.krishnadas.com/windfall/ to access these free downloads

The Largest Online Global Yoga Conference 03/05/2021

The Largest Online Global Yoga Conference Join Us March 13th-14th.

02/23/2021

A wonderful teacher!

Photos from Clear Yoga, Iyengar Yoga's post 02/22/2021
02/22/2021

"Parsvottanasana - Parsva means side or flank; Uttana means an intense stretch: Parsvottanasana means to stretch the side body intensely.

The Yoga Sutras of Patanjali define "asana" as steady and comfortable.

Parsvottanasana is also a pose of balance.

Parsvottanasana also demands the stretch of the back body, i.e the Pascima side or
West side, the back-side of the body.

Action:

The back leg is kept straight and become the stabilizer with the weight on the outer back heel and across to the first metatarsal.

From the sole of the relaxed and spread forward foot through the forward legs hamstrings and buttock these muscles must be able to release so that the pelvis can flex to allow the spine, back, neck and head to elongate forward and release downward to rest on the forward leg.

The hands can be placed on the hips, or hold opposite elbows in the back, or in pascimottanasana namaskar, or in gomukhasana Hasta Mudra. If the balance cannot be achieved place the hands on the floor.

Parsvottanasana is a pose of Pratyahara. Pratyahara is where the senses are withdrawn."

–Jaki Nett

Take classes with Jaki every Saturday!

Saturday - Intermediate/Advanced: 7 - 9am

Time in Pacific Standard Time

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