Icelandic Provisions

Have you tried the viral yogurt custard toast with our Extra Creamy Strawberries & Cream Skyr yet? 🍓 It comes together in 10 minutes and you most likely have all the ingredients already in your pantry.

Strawberries & Cream is the newest flavor to our Extra Creamy family. It’s a timeless pairing that is simple yet indulgent. Ripe juicy strawberries are swirled with sweet, rich and creamy whole milk skyr, delivering a luscious experience that is perfect for any occasion.

You can find the recipe for this Strawberries & Cream Skyr Toast on our website or drop a 🍓below and we’ll DM you the recipe. Extra Creamy Strawberries & Cream Skyr can be found in the yogurt aisle at your local grocery store 🛒

GIDDY UP Y’ALL! We have news that we can’t HOLD (‘EM) any longer…introducing our new COWBOY SKYR! Cowboy Skyr is packed with 17g of protein in each cup and comes in 1 flavor: Iceland Hold ‘Em. It’s the perfect high-protein snack to dig into while tending to your ranch.

So, grab your horse and strap on your boots to get ready for a skyr fit for a cowboy because, this ain’t plain skyr (woo), ain’t no old thing (hey) 🎶

YEEHAW! 🤠 You can find Iceland Hold ‘Em at your local rodeo or at a general store in the yogurt aisle.

Bolla, bolla, bolla! Bolludagur (Bun Day) was yesterday and we were inspired by both this Icelandic tradition and our new Extra Creamy Strawberries & Cream Skyr 🍓

These Strawberries & Cream Skyr Puffs would be the perfect dessert to share with your Valentine tomorrow.

Bolludagur is celebrated in Iceland on the Monday before Lent and it is tradition to eat a bun, or what we know as a cream puff, today. Now is a sweet tradition we can get behind 😋

You can find the recipe for these Extra Creamy Strawberries & Cream Skyr Puffs at the link in our bio or on our website. Extra Creamy Strawberries & Cream Skyr can be found in the yogurt aisle at your local grocery store 🛒

Sweet & Spicy Cucumbers with our new plant-based Plain Oatmilk Skyr 🥒😋

Persian cucumbers are sliced accordion style to make sure that tangy, sweet and spicy dressing gets into every nook and cranny. The date molasses adds sweetness while the Aleppo pepper and Urfa chili provide spice. The cucumbers are served with Icelandic Provisions Plain Oatmilk Skyr to add the perfect amount of creaminess and boost of protein to pair with these cucumbers. Perfect as a vegan snack or side dish.

You can find the recipe for these Sweet & Spicy Cucumbers on our website and our new 16oz Plain Oatmilk Skyr in the yogurt aisle at Whole Foods Market.

OATMILK SKYR IS HERE! 🌾

We have spent years crafting the perfect recipe for a plant-based skyr that has an unbelievable thick and creamy texture without any added gums or starches. Our new Oatmilk Skyr is made with oats (another staple of the Viking diet) and our proprietary Certified Heirloom Icelandic Cultures, which gives our Oatmilk Skyr its deliciously thick and creamy texture that we’re known for. Staying true to our food philosophy, each cup contains 12g of plant-based protein and 8g of sugar. Dare we say that this is the best plant-based yogurt? You have to try it to believe it! 😱 🥄

Now available at Whole Foods Market nationwide in 5oz cups in: Vanilla Bean, Strawberry, Blueberry, Peach and Mango & Passion Fruit, and 16oz tubs in: Plain and Vanilla Bean. Find it in the yogurt aisle 🛒

Oooooh my 🌾 What do we have here? Coming soon to your local .

Make your guesses below in the comments and we’ll send the first person with the correct answer something special in the mail 👀 Good luck!

Every salad needs a good swoop of creamy Plain Skyr 😍🥄

Lemon-Dressed Cabbage & Caramelized Leek Salad is the perfect meal prep dinner. Sweet and crispy cabbage is tossed with caramelized leeks, topped with fried leeks, served over a lemony Skyr dressing and finished with a seedy, nutty sesame crispbread. It’s everything you could ever want during a cold winter night.

You can find the recipe for this Lemon-Dressed Cabbage & Caramelized Leek Salad in the link in our bio and our 30oz Plain Skyr in the yogurt aisle at your local grocery store 🛒

Recipe + 🎥:

The vibrant green and red hues of this Strawberry & Lingonberry Matcha Skyr Cake make this treat perfect for your Christmas celebrations 🎄✨The grassy, sweet notes of matcha play perfectly with the sweet vibrant strawberries. Our Strawberry & Lingonberry Skyr is used in both the cake and the whipped topping so you know it’s got to be good 🍵 🍓 😋

You can find the recipe for this Strawberry & Lingonberry Matcha Cake in the link in our bio or on our website. Or drop a 🍓 in the comments and we’ll DM the recipe to you.
Happy Holidays!

🎥 and recipe by:

THE NORTHERN LIGHTS ARE HERE! ✨Have you ever wondered what the Northern Lights taste like? Our limited edition Northern Lights Skyr Kit will allow anyone to create their own version of this iconic natural phenomenon by mixing the bright hues and sparkling effects that the Northern Lights are known for into their skyr, creating a unique flavor that evokes the bursting colors of the Northern Lights and earthy elements of the Icelandic landscape 🏔️🇮🇸

This limited-time skyr kit comes complete with a cup of Icelandic Provisions Northern Lights Skyr, matcha, spirulina, blueberry syrup, and other delicious ingredients to recreate the Icelandic night sky at home🥣

Hit the link in our bio or check out our website to get your kit now! Only available for a limited time just like the Northern Lights 😉

Everyone's favorite seasonal drink but in loaf cake form! Dare we say that this Pumpkin Gingerbread Latte Loaf Cake pairs perfectly with your morning coffee? ☕️

Baking with skyr guarantees a moist cake and for those with a penchant for sweeter treats, this recipe also includes an optional maple skyr glaze to drizzle with 😋 You'll quickly find that our 30oz Plain Skyr will be a pantry staple for all of your baking needs this holiday season. You can find it in the yogurt aisle at your local grocery store and the recipe for this Pumpkin Spice Latte Loaf on our website.

Happy Hanukkah! 🕎

Shredded potato and a little bit of onion come together to create these crispy, crunchy Latkes. Serve these Latkes with Plain Skyr and applesauce on the side for the perfect pairing 😋

Our 30oz multi-serve plain skyr will quickly become the most versatile ingredient in your kitchen and is a must have pantry item. Skyr is a great swap for sour cream in recipes. It not only gives your dish an added boost in protein, it’s more nutritional too 💪

You can find the recipe for these Latkes in the link in our bio and our 30oz Plain Skyr in the yogurt aisle at your local grocery store 🛒
Recipe + 🎥:

For those of you who are hosting a smaller Thanksgiving and want to add a boost of flavor to your turkey, this Tandoori Turkey Breast marinated in Low-Fat Plain Skyr will be the perfect addition to your holiday table. Marinating your turkey (or any protein for that matter) in skyr tenderizes it and guarantees that it will come out moist! Skyr can truly do it all 🙌
You can find the recipe for this Tandoori Turkey Breast on our website and our 30oz Plain Skyr in the yogurt aisle at your local grocery store. Happy Thanksgiving! 🦃

Recipe and 🎥:

WELCOME HOME! 🏡

We’re getting into the real estate game with the deal of the century. Our newest employee, who just so happens to be an elf realtor, has just listed a house on Zillow that anyone can afford AND it comes with skyr insurance aka a fridge full of Skyr.

This captivating home sits on 225 square inches and is perfect for a growing family… as long as you don’t grow too much. The exterior features stunning floor-to-shin windows and best of all, can be placed in practically any location of your choosing due to its small but mighty size. The home comes complete with a cook’s kitchen full of Icelandic Provisions Skyr, reclaimed elf-sized decor like button plates and stamp artwork, and luxury faux mouse-fur rugs to warm your toes when getting out of bed in the morning.

Sure this house was built for elves… but details, details. Don’t worry though because the future homeowner of this lovely miniature elvish home will also receive $10,000 human dollars towards a downpayment for their next human-sized home. You can find out more and place an imaginary bid (think tiny sweaters hand-knit by fairies, pebbles from the local stream, legs of lamb - you name it!) at ElfRealtor.com or in the link in our bio for the chance to become the proud owner of this petite property.

Good luck!

Iceland is a place that inspires us so much with its purity, breathtaking landscapes, and sustainable living movement. We believe that everyone should have the right to live in a place where they can breathe fresh air, drink pure water, and have access to public lands.

As Hispanic Heritage Month comes to an end, we will be making a donation to to support their efforts in paving the way to build a healthy and equitable society where communities of color are liberated from disproportionate environmental burdens. Hispanic and Latinx Americans across generations have profoundly influenced and enhanced our nation and society; it is now our turn to reciprocate the contributions they have made. Happy !

Is it hot in here or is it just us? 🥵 The combination of creamy, cool Low-Fat Plain Skyr, and spicy homemade chili crisp is truly addicting! If you’re a fan of spicy food, this chili crisp is easier to make than you might expect – and highly flexible. We recommend using 1 tablespoon red chili flakes for a mild flavor and 2 tablespoons for medium heat. Get to dipping!

Our 30oz multi-serve plain skyr will quickly become the most versatile ingredient in your kitchen! It makes the perfect base for dips, customizable skyr bowls, and baking ingredient. 🥣You can find the recipe for this Chili Crisp Skyr Dip in the link in our bio and our 30oz Plain Skyr in the yogurt aisle at your local grocery store 🛒

Recipe and 📸:

Iceland is home to over 800,000 sheep that roam free! That’s almost 2x the size of the human population of Iceland. Réttir is a grand spectacle that unfolds annually across Iceland's rugged terrain in the month of September. It's a bit like a sheep rodeo, a time-honored quest where farmers round up their sheep from mountainous hideaways and picturesque valleys. This adventure, often spanning days in the saddle, isn't for the faint-hearted, but it's a testament to the enduring spirit of community and perseverance.

We understand the importance of honoring traditions like Réttir. In crafting our products, like our beloved Skyr, we're not just making food; we're preserving a piece of Iceland's heritage. Our dedication to creating wholesome and delicious offerings reflects the heart of Icelandic tradition, just as Réttir reflects the heart of Iceland itself.

Looking for a good creamy pasta sauce without the heft of heavy cream? Enter this delicious salmon pasta made with@IcelandicProvisions Plain Skyr. Start off by roasting the salmon in the oven and sauté some aromatics with sun-dried tomatoes and lemon zest for lots of added brightness. Off the heat, the sauce gets tossed with pasta, pasta water, and skyr until thickened, creamy, and glossy. And that's dinner! 🍝👨‍🍳😘

Our 30oz multi-serve plain skyr will quickly become the most versatile ingredient in your kitchen and is a must have pantry item. 🥣You can find the recipe for Creamy Salmon Pasta in the link in our bio and our 30oz Plain Skyr in the yogurt aisle at your local grocery store 🛒

Recipe and 🎥:

Embrace the essence of summer with Coconut Skyr that's truly a tropical paradise in a cup! 🥥☀️

Our Coconut Skyr has a cult following and for good reason. Each spoonful is thick, creamy, and contains REAL flakes of coconut. With 15g in each serving, it’ll keep you fueled throughout the day.

Have you tried Coconut yet? Drop a 🌴and tag a friend below in the comments and we might just send you some to try on us! 👀

Hit the link in our bio to find the closest grocery store that carries Icelandic Provisions Skyr near you 🛒

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You might have noticed that our 5.3oz Coconut and Plain Skyr cups have gotten a makeover 👀🎉

Our single-serve Traditional Plain Skyr cup now embraces the pristine and untouched nature that surrounds Iceland, reflecting the freshness and purity of our skyr. Made with only two ingredients: farm-fresh low-fat milk and Certified Heirloom Icelandic Cultures, our single-serve Traditional Plain Skyr is a testament to simplicity, quality, and is the thickest cup of Plain Skyr we make for those moments when you need a perfectly portioned snack to fuel your day.

But that's not all! We have also given our Traditional Coconut Skyr a vibrant makeover. The new teal color captures the tropical essence of this cult favorite flavor 🥥🌴

While the packaging for these two flavors may have a fresh new look, the exceptional quality and taste you know and love remain unchanged. We remain committed to bringing you skyr
crafted with care and dedication.

Happy 4th of July! 🇺🇸✨

Looking for some dessert inspiration for your cookout today? We're here to let you in on a little secret that will take your blueberry crisp game to the next level 🫐 Are you ready? The secret ingredient is...skyr! That's right, folks. We've taken the classic blueberry crisp and added a twist with an oat topping that is made with our 30oz Whole Milk Plain Skyr. The skyr binds together oats, almond flour, and whole wheat flour to create a crunchy topping that complements the sweet warm blueberry filling. And of course, we suggest topping the crisp with even more skyr for serving. 😋

You can find the recipe for this Icelandic Blueberry Crisp in the link in our bio or on our website. can be found in the yogurt aisle at your local grocery store 🛒

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🎉 MORE PROTEIN, LESS SUGAR GIVEAWAY 🎉

Did you know you can now find Real Good Foods Low Carb, 1g Sugar Asian Chicken & new protein-protein packed 30oz Plain Skyr at your local Safeway? 🥳

And to help you eat more protein and less sugar, we've teamed up to give one lucky winner $50 worth of High Protein, Low Sugar product from both brands PLUS a $50 gift card to Safeway! 🙌

For a chance to win:

🍊 Follow + like and Real Good Foods
🥄 Tag a friend! More tags = more entries.
🤤 For another chance to win, join our email lists at 👉 https://realgoodfoods.com/pages/realgoodfoodsandicelandicprovisionsgiveaway

Giveaway ends June 25 at 11:59 PM PST - Winner will be contacted the next day via direct message on Instagram or Facebook from or official accounts only.⠀
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*This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook or Safeway. Open to the continental US only*

Celebrate the Summer Solstice today with this Passion Fruit & Mango Skyr Toast 🌺🥭✨Did you know that the Summer Solstice marks the official start of summer and the longest day of the year? ☀️✨ On this magical day, the sun reaches its highest point in the sky, casting its warm golden rays upon us.

So, raise your toast high, bask in the sun, and let the flavors of our NEW Extra Creamy Passion Fruit & Mango Skyr transport you to a tropical paradise. 🌅 can be found in the yogurt aisle at your local grocery store 🛒

Serves: 1

Ingredients:
• 1 slice brioche bread
• ½ container of Icelandic Provisions’ extra creamy Mango Passionfruit Skyr
• 2-3 tablespoons mango passionfruit jam
• 1 tablespoon fresh chopped champagne mango
• 1 tablespoon passionfruit pulp

Method:
1. Toast the brioche bread.
2. Using a small spoon, dollop a little bit of skyr to the extreme upper left-hand side of the toast. Use the spoon to smear the skyr to the right. Using another small spoon dollop a little bit of the mango passionfruit jam right next to the skyr dollop. Use the jam spoon to smear the jam to the right. Repeat the process until the entire toast is checkered up.
3. Sprinkle the fresh mango pieces and spoon the passionfruit pulp on top. Enjoy!

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🇮🇸 Happy Icelandic National Day! 🎉 Today, we joyously commemorate a historic milestone—the birth of a sovereign nation! 🌟

On this significant day in 1944, Iceland declared its independence, igniting a flame of hope that illuminated the path to the remarkable country it has become today.

With unwavering resilience and spirit, Iceland embarked on a transformative journey, embracing its unique identity and shaping its own destiny. The seeds of freedom sown on this day have blossomed into a vibrant nation, admired for its rich culture, breathtaking landscapes, and the warmth of its people. ❤️🗻

As we raise our glasses and toast to Þjóðhátíðardagur, let's celebrate the spirit that has guided Iceland's journey—resilience, optimism, and unwavering pride in our heritage. Skál! 🇮🇸

Celebrate the long weekend with çilbir verde for breakfast 🍳

This recipe is twist on the classic Turkish dish but made with fried eggs instead of poached. This recipe also swaps red chili oil for a chili oil verde, AKA, the green stuff. This green chili oil is DELICIOUS, filled with cilantro, honey, lime, Serrano peppers, and just the right touch of heat.

Serve on top of smooth & creamy Plain Skyr and it’s the perfect long weekend brunch dish 😋

You can find the recipe for çilbir verde in the link in our bio or on our website. can be found in the yogurt aisle at your local grocery store 🛒

Helen Bjornsdottir is an avid outdoors enthusiast and glacier guide in Iceland. She owns the thriving ice cave and glacier tour company , a multi-generational family business in Iceland that spans 3 generations 🏔️

With a passion for the ever-changing world of glaciers, Helen revolutionized the tourism scene by launching the first public ice cave tours, delighting both locals and adventurous travelers. Helen has always been an outdoor enthusiast, taking hiking, climbing, and kayaking trips whenever she could. Her love of glaciers was sparked when she joined the rescue team in Iceland in 2008.

In 2013, she trained to be a glacier guide and worked as a tour guide for 2 years bringing tourists onto the biggest glacier in Iceland, Vatnajökull. Her love for glaciers is found in the always changing world. She notes, “Everytime I step onto the glacier it’s different. It’s like stepping into another reality, the glacier is always surprising you.”

Helen's important work not only showcases the stunning beauty of Iceland's scenery but also instills a deep appreciation for the awe-inspiring glaciers that shape the land 💙

FOUR NEW FLAVORS OF SKYR AHEAD 📣

From fruity and refreshing to rich and indulgent, they’re the perfect flavors to kick off the summer with. Now available in the yogurt aisle at a grocery store near you. Comment below which flavor you’re most excited to try and we’ll send a few lucky winners something special in the mail 😋

Extra Creamy Passion Fruit & Mango: Experience the vibrant flavors of the tropics with a rich and creamy Icelandic twist. The combo of tangy passion fruit and ripe mango with whole milk skyr will make you want to shout "Skál!"🥭 🌺

Extra Creamy Honey & Apricot: The delicate balance of rich whole milk skyr, sweet honey, and a touch of apricot will leave you dreaming of long summer days in Iceland’s countryside. Like savoring the nectar of the Norse gods in a cup while basking in the sun 🍯 ☀️

Traditional Berry Medley: A red fruit forward blend bursting with raspberries, strawberries, and cranberries with a hint of blueberry – it’s as delightful as a day spent foraging in Iceland’s berry-filled countryside. It’s the perfect medley to start your day 🍓🫐

Traditional Pineapple: Like a vacation in a cup, this will make you feel like a Viking sailing to a tropical island – it’s packed with juicy pieces of pineapple swimming in thick and creamy skyr 🍍

Happy ! 🌎 We want to take a moment to celebrate the groundbreaking work being done in Iceland that is paving the way to making our planet a better place 💚

Did you know that Iceland is powered almost entirely by renewable energy sources like geothermal and hydropower? When it comes to electricity, Iceland’s glacial waterfalls and natural springs are essential, with hydroelectric sources powering around 70% of the country’s generators.

, a project based in Iceland, is pioneering a revolutionary method for carbon capture and storage. By injecting carbon dioxide into volcanic rock formations, CarbFix has found a way to permanently remove this greenhouse gas from the atmosphere. This innovative approach to carbon capture has the potential to make a significant impact in the fight against climate change 💪

We’re in awe of the dedication and ingenuity of the people behind CarbFix and the broader sustainable living movement in Iceland. These are just a few examples of how Iceland has been paving the way for a more sustainable future in the past few decades with the end goal of becoming carbon neutral by 2040 and free of fossil fuels by 2050. This gives us hope that it's possible for other countries to take action now for impactful results in the near future.

Thanks to our smooth & creamy 30oz Whole Milk Plain Skyr, this Rye Grape Snack Cake has a texture that's so moist and tender, it's like biting into a cloud (a delicious, grape-flavored cloud, that is) 🍇☁️🍰

Using rye flour in this snack cake not only gives it a distinctive Icelandic flavor, but it also adds a hearty, nutty depth that complements the sweetness of the grapes perfectly. And when you combine that with the creaminess of skyr, you get a snack cake that's moist, tender, and totally irresistible 😋

You can find the recipe and our store locator in the link in our bio or on our website. Our NEW 30oz plain can be found in the yogurt aisle at your local grocery store 🛒

Passover may be all about tradition, but there's always room for a delicious twist for the Seder. This Roasted Salmon Filet is marinated in our new 30oz low-fat plain skyr and also served with the same creamy skyr sauce! Not only is it mouth-watering, but it's also Kosher for Passover🐟🍴🍋 It is the perfect addition to your holiday spread for Passover or Easter.

Our 30oz multi-serve plain skyr is so versatile. You can bake with it, make it into a dressing, thicken sauces with it, make skyr bowls… the possibilities are endless!

You can find the recipe and our store locator in the link in our bio or on our website. Our new 30oz multi-serve plain can be found in the yogurt aisle at your local grocery store 🛒

Attention all fans! 📣We've got some big news for you today! After months of top-secret experiments, we're thrilled to announce that our Skyr has been officially approved for space travel! 🚀🌠

That's right, folks - our Skyr is so thick and creamy that it can withstand the extreme conditions of outer space! And we're not just talking about regular space travel here. We're talking about sending our delicious Peach Cloudberry flavor all the way into the stratosphere! 🍑☁️

We'll even be sending real cloudberries into the clouds along with it, because why not?! We've consulted with top scientists, astronauts, and Skyr enthusiasts to make this dream a reality. 😎

So mark your calendars for launch day, strap on your space helmets, and get ready for an out-of-this-world Skyr experience! 🪐🚀 And don't worry, even if you can't make it to space, you can still enjoy our delicious Peach Cloudberry Skyr right here on Earth. Happy April Fools' Day, everyone! 🤪