B8rfitness
Nearby gyms & sports facilities
19355
10016
PO Box 20059
Madison Avenue
E 41st Street
Madison Avenue
Madison Avenue
10016
Madison Avenue
10017
10017
B8R FITNESS
"Learn Master Reign Supreme"
Identification and Implementetion of Fundamental Exercise Science Technique Form Balance and Health
Jc Colon
WHAT IS B8RFITNESS? B8RFITNESS is the identity of fundamental sport science technique, balance, strength and functionality. Is the creativity of dynamic functional fitness programs and sound training. The reinvention of your common drills and gym practices with intent. Deriving from it’s foundation and structure. Core stability flexibility and mobility; body weight and coordination. I will provid
Remember, strength is gained when vulnerability is embraced…
Hope walks through the fire.. Faith leaps over it.
Never the less, I appreciate all who extended their kindness and those who didn’t . 8ll Love **ker
If nothing changes, nothing changes
Just pulling some Shhhhhit.
If something is worth doing, then it’s worth doing it well.. never half hearted
“If something is worth doing, then it’s worth doing it well”.. never half hearted #100
I remember cookn up this flow yrs ago… feet on all planes, thought I revisit
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270 Madison Avenue
New York, NY
10016
Opening Hours
Monday | 5am - 9am |
Tuesday | 5am - 8am |
Wednesday | 5am - 8am |
Thursday | 5am - 8am |
Friday | 5am - 8am |
Saturday | 7am - 1pm |
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