Private Physicians Medical Associates

At PPMA, we understand that progress —like healing— takes time, dedication, and daily effort. That's why our one-on-one nutrition program works so well - your dietitian will create a health plan that is based on your specific health needs and goals. One step at a time, moving towards your best health!
📞 Call PPMA at (949) 566-8179 to learn more today!
🔗 PrivateMds.com

𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘪𝘴 𝘯𝘰𝘵 𝘢𝘯 𝘰𝘷𝘦𝘳𝘯𝘪𝘨𝘩𝘵 𝘱𝘳𝘰𝘤𝘦𝘴𝘴, 𝘣𝘶𝘵 𝘢 𝘥𝘢𝘪𝘭𝘺 𝘤𝘭𝘦𝘢𝘯𝘴𝘪𝘯𝘨 𝘰𝘧 𝘱𝘢𝘪𝘯.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

Celebrate the Bounty of Health on National Fresh Veggies Day! 🥦🥕
As we embrace the vibrant summer season, let’s recognize the vital role that fresh veggies play in our health. At PPMA, we understand the power of fresh produce. Vegetables are the cornerstone of a nutritious diet, packed with vital micronutrients, fiber, and antioxidants. They’re nature’s way of offering us a path to improved health and prevention against diseases.
Call PPMA at (949) 566-8179 to enjoy personalized healthcare.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

It's National Herbs and Spices Day! 🫚 Embrace the power of nature’s flavors with spices and herbs that do more than just tantalize your taste buds!
🌿 Cinnamon is known for its anti-diabetic properties, helping to lower blood sugar levels and improve insulin sensitivity.
🌿 Peppermint offers relief from IBS and nausea, while turmeric is celebrated for its curcumin-rich, anti-inflammatory effects.
🌿 Cayenne pepper can boost metabolism and aid in fat burning, and ginger is a renowned nausea and pain reducer.
🌿 Sage and holy basil enhance flavors and boost brain function and support the immune system.
Incorporating these natural wonders into your diet can nourish your body and soul, leading to a flourishing life.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

Let’s start the week with intention and care. 🌱 At PPMA, we believe in nurturing every aspect of our well-being to cultivate a thriving life. Join us in this journey of growth and discover how we can support you in tending to the garden of your soul.
🌻 𝘕𝘰𝘶𝘳𝘪𝘴𝘩 𝘵𝘰 𝘧𝘭𝘰𝘶𝘳𝘪𝘴𝘩; 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘪𝘴 𝘵𝘩𝘦 𝘨𝘢𝘳𝘥𝘦𝘯 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘴𝘰𝘶𝘭.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

As we step into a new week, let’s fill our lungs with the strength to face challenges and let go of the hesitations that hold us back. Each breath is a new beginning, a chance to stand tall and move forward with conviction. Remember, you have the power to overcome obstacles and achieve greatness. Let’s embrace this week with bold hearts and clear minds!
𝘉𝘳𝘦𝘢𝘵𝘩𝘦 𝘪𝘯 𝘤𝘰𝘶𝘳𝘢𝘨𝘦, 𝘦𝘹𝘩𝘢𝘭𝘦 𝘥𝘰𝘶𝘣𝘵.
PPMA has a few patient openings - join us today! Call 949-566-8179 to learn more!



⚕ PPMA | Medicine the way it should be | (949) 566-8179

Their sacrifice will never be forgotten. Today, we honor the men and women who served our country with valor.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

This week, let’s remember that our bodies are sacred temples that deserve care and respect. 💫 Nourish yourself with healthy foods, engage in physical activity that brings you joy, and don’t forget to rest and recharge. Your vitality is a light that shines from within when you treat yourself with love and kindness. Let’s make this week about celebrating our health and the vibrant energy it brings to our lives!
⚕️ We're accepting new patients! Call PPMA at 949-566-8179

𝘝𝘪𝘵𝘢𝘭𝘪𝘵𝘺 𝘨𝘭𝘰𝘸𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘵𝘦𝘮𝘱𝘭𝘦 𝘰𝘧 𝘢 𝘸𝘦𝘭𝘭-𝘤𝘢𝘳𝘦𝘥 𝘣𝘰𝘥𝘺.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

Embark on a Path to Wellness During National Women’s Health Week!
👟 Take a step towards a healthier you. Initiated by the federal government’s Office on Women’s Health, this week is a call to action for every woman to embrace healthful living. It’s time to prioritize activity, nutrition, and restorative sleep—the pillars of well-being.

💫 This week, and every week, PPMA celebrates the diverse health journeys of women. We’re committed to providing resources and care that honor your unique health experiences. Let’s unite in wellness and resilience during National Women’s Health Week and beyond.

📞 Call PPMA at (949) 566-8179 for your appointment today!



⚕ PPMA | Medicine the way it should be | (949) 566-8179

True wealth transcends material possessions; it’s found in the depth of our spirit and the health of our bodies. 💫 At PPMA, we believe nurturing your soul’s richness goes hand-in-hand with cultivating your physical well-being. Let’s embark on a journey to enrich both, for a life of true abundance. Call (949) 566-8179 to get started today!

𝘛𝘩𝘦 𝘨𝘳𝘦𝘢𝘵𝘦𝘴𝘵 𝘸𝘦𝘢𝘭𝘵𝘩 𝘪𝘴 𝘢 𝘳𝘪𝘤𝘩𝘯𝘦𝘴𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘰𝘶𝘭.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

💐 Happy Mother's Day, from our family to yours,

~ PPMA ~

⚕ PPMA | Medicine the way it should be | (949) 566-8179

Embrace the Journey of Time with Bonds that Shine: Discover the Art of Aging Well with Friends by Your Side
📖 Dive into our latest blog post where we explore the profound impact of friendships on aging gracefully. Uncover the secrets to a fulfilling and joyful life as we grow older - together.
🔗 https://bit.ly/ppma-friendships-aging24
🌟 Friendships are the treasures that brighten our journey through life. They bring laughter to our days, comfort to our hearts, and wisdom to our souls. As we embrace the art of aging, these bonds become even more precious.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

May is Older Americans Month (OAM), a time to recognize older Americans' contributions and more. 🌟 The 2024 theme is Powered by Connection, recognizing the profound impact of meaningful relationships and social connections on our health and well-being. 🔗 Read more on this subject on our blog: https://bit.ly/ppma-art-of-aging-series



⚕ PPMA | Medicine the way it should be | (949) 566-8179

💫 As we embark on another week, let’s remember that our health journey is deeply personal and unique. Just like the intricate workings of our bodies, our potential for wellness is boundless. But to tap into this reservoir of vitality, we must first turn inward.
💫 PPMA provides personalized healthcare that meets your unique wellness journey.
Call us at (949) 566-8179 to schedule your free consultation with a physician.

𝘠𝘰𝘶𝘳 𝘱𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭 𝘪𝘴 𝘥𝘪𝘳𝘦𝘤𝘵𝘭𝘺 𝘤𝘰𝘳𝘳𝘦𝘭𝘢𝘵𝘦𝘥 𝘵𝘰 𝘩𝘰𝘸 𝘸𝘦𝘭𝘭 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

🌟 A patient testimonial: "A good friend brought us to the PPMA medical team. It became a gift. Dr. Van Meter and his support team are superior caregivers. They are professional, skilled, attentive, and thoughtful."
- Becky A.
ℹ️ Call PPMA at (949) 566-8179 or visit PrivateMds.com to find out how you can become a patient.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

🌟 Today’s motivation comes from the wisdom that we mirror the habits and attitudes of those closest to us. This is especially true for our health - those you spend the most time with can influence your dietary choices, exercise habits, and even your mental well-being. Surround yourself with positive, health-conscious individuals who inspire you to take care of your body and mind. ✨

𝘠𝘰𝘶 𝘢𝘳𝘦 𝘢 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘧𝘪𝘷𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘺𝘰𝘶 𝘴𝘱𝘦𝘯𝘥 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘵𝘪𝘮𝘦 𝘸𝘪𝘵𝘩.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

🕯️ Wishing you a joyous Passover filled with the warmth of family and the brightness of spring. From our family at PPMA to yours, may this season of liberation and renewal bring you happiness and peace. Chag Pesach Sameach!



⚕ PPMA | Medicine the way it should be | (949) 566-8179

Start your week with a moment of reflection. 🌅 As you look in the mirror today, remember that the face staring back at you is the face of resilience, strength, and potential. The only person you have to face in the morning is yourself, and that’s the person who holds the power to make today great. Embrace your inner light and let it guide you through the week ahead.

𝘛𝘩𝘦 𝘰𝘯𝘭𝘺 𝘱𝘦𝘳𝘴𝘰𝘯 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘧𝘢𝘤𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘰𝘳𝘯𝘪𝘯𝘨 𝘪𝘴 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧.



⚕ PPMA | Medicine the way it should be | (949) 566-8179

🌟 Happy National Exercise Day! 🌟
Get moving and celebrate with some invigorating physical activity! Whether it’s a brisk walk, a yoga session, or a dance workout, take a step toward better health. 💪🏃‍♀️🧘‍♂️
Remember, exercise not only energizes your body but also fosters vitality and overall well-being. Let’s make today an active and vibrant day! 🌞🌿



⚕ PPMA | Medicine the way it should be | (949) 566-8179

🧘🏽 Discover the Transformative Power of Yoga and Meditation! 🌿
Maintaining flexibility, joint health, and overall well-being is essential. Dive into our latest blog post to learn how yoga and meditation can benefit you: Read Now bit.ly/ppma-yoga-med-aging24 📖



⚕ PPMA | Medicine the way it should be | (949) 566-8179

Incorporate making art into your life for a healthier, happier you!
🔗 Making Art and The Art of Aging Well - on the blog: https://bit.ly/ppma-making-art-aging24
𝘠𝘰𝘶𝘵𝘩 𝘪𝘴 𝘵𝘩𝘦 𝘨𝘪𝘧𝘵 𝘰𝘧 𝘯𝘢𝘵𝘶𝘳𝘦, 𝘣𝘶𝘵 𝘢𝘨𝘦 𝘪𝘴 𝘢 𝘸𝘰𝘳𝘬 𝘰𝘧 𝘢𝘳𝘵.
-𝘚𝘵𝘢𝘯𝘪𝘴𝘭𝘢𝘸 𝘑𝘦𝘳𝘻𝘺 𝘓𝘦𝘤

ℹ️ Call PPMA at (949) 566-8179 or visit PrivateMds.com to find out how you can become a patient.



⚕ PPMA | Medicine the way it should be | (949) 566-8179