Cycology Fitness & Nutrition
We feature FUN and encouraging Group Fitness classes in a boutique like setting without the boutique
Boy is too happy!!!!
Donate to Support Christine's Family After Tragic Accident, organized by Linda Buford It's time to pay it forward.... When I was faced with tragedy my friend… Linda Buford needs your support for Support Christine's Family After Tragic Accident
Let's get ready for summer together! This is the weight loss competition with the most proven results! Start with a comprehensive weigh-in and complete body analysis and personalized plan to work with YOUR schedule! Work alone with me OR be put in a group where teamwork can provide additional support! Text me for more information and location details! I have all the equipment you will need (up to first 20 contestants) and you will be able to take with you and return at end of competition! (Body bars/ hand weights and such)
WE START WITH OUR FIRST CLASS (our warm up!) THIS WEDNESDAY MARCH 13 at 6PM! (Do not have to be present to join competition but THIS is where team building begins!)
Get Fit and Cycology Family please share! (Prizes will be determined by amount of contestants and announced on March 19!)
228 861-3376 Let's GO!!
And I’m back!!! 💪🏻💪🏻💪🏻🙏🏼
Getting a group together at a friends residence in N. biloxi off Hwy 67 near Shriners! We are starting with one night a week (either Monday or Wednesday eve at 6p- and just $5 per person!
I also want to do a traveling boot camp on Saturday mornings 8:30 am! At all our usual places! Also will def be doing a small 8 week weight loss contest!!
We just put my beloved Gretchen Estep to rest. It’s time now to focus on getting my health back! 🥰🙏🏼💪🏻
Super excited! Text me at (228) 861-3376 for more details!
Boys that pray together……. 🙏🏼🙏🏼🙏🏼❤️❤️❤️⭐️⭐️⭐️⭐️⭐️
Happy Thanksgiving to our Backstreet family! We have so much to be thankful for this year… Thank you for supporting our Christmas record, for showing up to our shows, and for your unwavering support & love over the almost 30 years we’ve been together. And of course, thank you to our families. We love each and every one of you! 🖤
So excited!!!
Yaaaaaaassss!! We are beyond excited and SO ready to shake our As$e$s with Mr. Bush!!! Wednesday eve 5:45 and look for some 5 am BootCamps possibly coming soon!!! 🙏🏼🙏🏼🙏🏼🎵🎶🎼🔥
Omg! We are so very excited! MR. BUSH is BACK!!!
Wordle 256 4/6. Sweet!!!
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Ahhhh My Gwennie found a nifty new way to brace if you are fun-sized!! Boom!
That 3:30 bunch tho ❤️❤️❤️‼️
So the 3:30 class is 30/30. But you can also come at 4 to start. Spin room will keep going- you can lift first and do 30 mins spin OR Spin first and lift after!! Questions text me 228 861-3376
Nikki! Day 1!! Watch her grow!!
We have some changes!! text me for any questions 228 861-3376
Oh how I love him!!!! ❤️❤️❤️
38 degrees outside and my ears and fingers are frozen 😆 On a 3 mile walk to start the day. Sending thoughts of motivation to all of you! You can do it too. 🙏🏻
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Address
1060 Thorn Avenue
Ocean Springs, MS
39564
Opening Hours
Monday | 5am - 8pm |
Tuesday | 5:30am - 8pm |
Wednesday | 5am - 8pm |
Thursday | 5:30am - 8pm |
Friday | 9am - 5pm |
Saturday | 7am - 12pm |
809B Holcomb Boulevard
Ocean Springs
Certified Personal Trainer Board Certified Health Coach Traditional Naturopath
Ocean Springs
Registered Nurse, Flexible Dieter, NPC Bikini Competitior, Husky Mom, Fitness Lifestyle