Monica Weaver

Busy working and getting ready to kick off the Holiday Weight Loss Challenge.

How about losing 5 pounds over the holidays instead of gaining 10 lbs.?

Check out the yumminess we will be eating!

Does this look like deprivation? 😬

Many of you have asked me about my surgeon. We will be doing a live interview today and I invite you to check it out. This will allow you to get to know him for yourself.

My plastic surgery Dr. Jesús Antonio Gaytán will be live and you don't want to miss it.

I encourage you to be there and listen to him for yourself and see why HE is my surgeon and why I trust him with my reconstructive surgery after losing 153 lbs.

Two ways to watch the interview today:

1. Go to http://xewt12.com/envivo/
2. Download app Televisa Californias to your phone. There will be two red buttons to choose from after you close and reopen the app. Choose Mexicali.

Please share this with friends and family and invite them to tune in.

Made some delicious Chocolate Ice Cream. Family loved it and it’s almost gone.

So excited to share this recipe with my community members tomorrow in our weekly email.

Are you struggling after weight loss surgery or have 75 + pounds to lose? Join our community today.

www.tinyurl.com/monicaweaver

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Loving the beautiful fall weather and making sure to take my daily goodies to keep me healthy.

Check out my yummy 1st day of fall breakfast.

Chicken wings and Protein Cafe Latte😎😎😎

What are you eating this 1st day of fall? Please share pics. Looking for yummy ideas.

I’m a book addict! Check out my new favorite book. This book is AMAZING and I highly recommend it.

What is your favorite read right now?

Check out this delicious high protein snack I made. Super easy and tastes like Doritos/Cheetos. Let it sit overnight and let the flavors blend into this delicious snack that will fill you.

Check out the recipe on Instagram: _monicaweaver_

Sheet Pan or
Crock Pot Recipes?

On a daily basis people ask me how much I exercised to lose 153 lbs. My answer always surprises everyone because the answer is ZERO.

Even after gastric bypass surgery, I struggled with my weight. I regained 85 pounds and couldn’t lose the weight no matter what I did. I exercised and my weight DID NOT budge.

When I started focusing on what I ate, the weight literally fell off effortlessly without starvation or deprivation.

Exercising has lots of health benefits, but it can’t erase the damage created by a POOR DIET.

I have met so many women who exercise regularly and are still overweight years later. After talking to them, all had one thing in common a POOR DIET.

It’s up to YOU to choose! Proper nutrition is key to your success and well-being.

I remember when Mondays was the day I started a new weight loss program. I was lucky if I made it to the end of the week.

Every time I promised myself this would be the last time I would restart. Unfortunately, I wasn’t consistent and it lead me to hitting almost 300 lbs.

Throughout the years, I have learned that my decisions and sticking to it is what defines my tomorrow. I had to stop making excuses and realize that my choices TODAY define my TOMORROW.

Even now at goal weight I have to choose what I put in my mouth. Not only for weight loss loss but overall health.

I DEFINE my tomorrow by the choices I make today.

Back to School shopping for 2 of the kids and this was added to the cart. Steak for school lunch 😂😂😂