The Bandha Room
Olympia's only Ashtanga Yoga Studio, offering morning Mysore-style and led classes. www.BandhaRoom.com Pattabhi Jois.
The Bandha Room follows the traditional Ashtanga Vinyasa method with Authorized Ashtanga teachers, Vivian and Aeryk, as originally taught by Sri K. Mysore classes will not be held on New or Full Moon Days.
07/27/2024
Thanks for joining us today! What fun ☀️ 🧘♀️
07/24/2024
Saturday July 27 8am we are having the Bandha Room annual outdoor tennis court led primary series! Friendly Grove tennis courts. Plant based potluck picnic after class! Please label your food ingredients. Come even if you can’t do all of primary series! Or even much of primary! Or any primary at all if you have history and friendships with us. Bring a mat and a towel to go under the mat! Hope to see you there!
07/19/2024
Join our sweaty group tomorrow morning for Led Primary Series! ☺️
07/02/2024
Putting a pause on evening classes until September. Stay tuned for special evening events and workshops!
06/24/2024
Summer solstice back bends ☀️
05/31/2024
Here is our summer yoga schedule. See you at class! ☺️🧘♀️
05/28/2024
Our new, beginner friendly evening classes are starting up in June! Join us at Ashtanga Basics on Tuesdays and Thursdays ☺️
04/25/2024
Come to Arts Walk! Drink chai, see art, write poetry, watch dance!
04/11/2024
Reposting because we are changing Yoga Therapy to Fridays at noon. Hope to see you there🌷
Our website is having trouble this morning. Here is the zoom link for class!
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02/29/2024
Bandha Room Costa Rica retreat day 2! Morning poolside practice 🌞
01/22/2024
Our Ashtanga Beginner Immersion is continuing in February!
12/21/2023
Happy Solstice! ⭐️ Here is our holiday week schedule
12/05/2023
Start the new year by learning Ashtanga yoga from the beginning. Our Intro immersion begins January 1. Share with your networks! 🪷🫶
12/03/2023
Led primary series, every Monday and Saturday morning ☺️ thanks for joining us yesterday
11/21/2023
11/09/2023
Join us for a workshop this Sunday!
10/12/2023
We have guided breathing classes starting October 17th! Donation based, everyone is welcome ☺️
08/30/2023
Here is our fall yoga schedule, starting September 6th! 🧘♀️🍁
08/20/2023
Thank you for joining us yesterday for a special outdoor practice ❤️
08/03/2023
Don’t miss this special workshop with Aeryk! August 8th 🔥
07/01/2023
Old friends Megan and Cora practicing together at Morning Mysore
06/26/2023
We are so excited for Lesli to lead a workshop at the Bandha Room on July 6! Please preregister via email ☺️
06/24/2023
Busy yoga room this morning, thank you for joining us ☺️
05/14/2023
Happy Mother’s Day! We had a great led primary yesterday AND we have our benefit class tonight at 5 Pm! Come support local kitties (you can bring your moms! or kids!) 🐈⬛🧘
05/10/2023
Spread the word!
05/03/2023
Our breath work intensive is continuing this month and next! Email [email protected] to register
04/28/2023
Happy Friday! Here is our current class schedule. We hope to see you in the studio soon ☺️🧘♀️
04/27/2023
Be sure to come by for Arts Walk! We have Butoh this Friday: at 7pm The Butohracle dance and divination performance, and at 8pm a trance dance, all are welcome to join!
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Our Story
The Bandha Room follows the traditional Ashtanga Vinyasa method with Authorized Ashtanga teachers, Vivian and Aeryk, as originally taught by Sri K. Pattabhi Jois.
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Contact the business
Website
Address
119 1/2 Capitol Way N
Olympia, WA
98501
Opening Hours
| Monday | 6am - 9:30am |
| Tuesday | 6am - 9:30am |
| 5:30pm - 7pm | |
| Wednesday | 6am - 9:30am |
| Thursday | 6am - 9:30am |
| Friday | 6am - 9:30am |
| Saturday | 8am - 10am |
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