Lake Nona YMCA

Welcoming Week is here!🌍 Let's embrace the power of community and kindness. We've all had moments where we felt like we didn't belong, but together, we can change that. This week, and every week, let’s build bridges of understanding and celebrate what makes us stronger together.

Remember, belonging begins with us. 🤝❤️

May we never forget how the world stopped, how we came together, how we were reminded what truly matters. To love, to serve, to be as one.🤍

Tomorrow is the day! Come step with us between 8am-1pm in honor of the fallen on 9/11/2001. A couple of time slots are still open, see yall there!

"Earlier this year I learned that I was pre-diabetic. I knew something wasn’t right…"

Check out YMCA of Central Florida President and CEO Kevin Bolding's First Friday message on how every setback is a set-up for improvement.

👉 https://ymcacf.org/news/first-friday-message-steady-improvement/

First Friday Message - Steady Improvement - YMCA of Central Florida Earlier this year I learned that I was pre-diabetic. I knew something wasn’t right… I was listless, eating poorly, not sleeping well, and definitely not dedicating the time to stay […]

Thinking about joining the Y? This is your sign to do it! 🙌

We’re more than just a gym — as a nonprofit, we’re dedicated to strengthening our community through child care, family events, and fall programming for youth. 🍂💪

Learn more about our mission and how you can make a difference by joining us at ymcacf.org!

No matter the job, we appreciate your hard work and the difference you make in our community! This Labor Day, our Y wants to encourage you to take some time for yourself – read a book, enjoy a long walk or find a quiet spot to meditate – you deserve a break! 🌟

As a reminder, our holiday hours are here: https://ymcacf.org/labor-day-hours-2024/

So happy for these two this morning! One made developmental swim team and one passed his green band test! Congrats kiddos! Keep up the great work!

In observance of Labor Day, our facility will be open with an adjusted schedule 🧰
Group Exercise Adjusted Schedule
TOTAL BODY CONDITIONING 9:30 A.M.
YOGA 10:45 A.M.
SILVER SNEAKERS 12:00 P.M.

Do you have a passion for health and fitness and a desire to inspire others?
We're currently for our team. 💪

Join our team and apply today ➡️ https://ymcacf.org/community/careers/search/

The countdown is on—just 2 days until Healthy Family Day! 🌟

🗓️ Saturday, August 24

🕙 10 AM - 1 PM

Join us for a fun-filled day at your local Y! Discover our exciting fall programs, participate in awesome activities, and meet new friends in the community. Don’t miss out—mark your calendar and join the fun! 🤩

Register today: ymcacf.org/community/y-events/healthy-family-day

Join us for a Free Community Event this Saturday!📣

Healthy Family Day🌟

🗓️ Saturday, August 24

🕙 10 AM - 1 PM

Bring the whole family to your nearest Y for a day of fun activities, great company, and a sneak peek of our fall programs! Don’t miss out—mark your calendars! 🥳

You can register today at https://ymcacf.org/community/y-events/healthy-family-day/

Our swimmers competed in the Area 2 Championships held August 3-4 at Rosen Aquatic Center. YCF placed overall 5th.
Outstanding medal winners;

Lake Nona YMCA
Sarah Gomez: 2 gold, 2 silver
Carlota Perez: 2 bronze, 1 silver

Dr. P. Phillips YMCA
Julia Williams: 2 bronze
Alberto Luzardo: 1 bronze.

All swimmers did an amazing job, congrats to all!

🔔 Join our instructor Alejandra Cortez this Tuesday, August 20th at 6:00 p.m. for our first Mat Pilates class!

The Y wheel: here to help you figure out what to do when the kids go back to school.

Join us for a Free Community Event!📣

Healthy Family Day🌟

🗓️ Saturday, August 24

🕙 10 AM - 1 PM

Bring the whole family to your nearest Y for a day of fun activities, great company, and a sneak peek of our fall programs! Don’t miss out—mark your calendars! 🥳

You can register today at https://ymcacf.org/community/y-events/healthy-family-day/

Join the Movement: Become a Water Watcher!💧

Safety is our collective responsibility. Together, we can build a vigilant community dedicated to ensuring our children enjoy our pools and beaches safely.

Check out YMCA of Central Florida President and CEO Kevin Bolding's First Friday message to see how you can take action today.

👉 https://ymcacf.org/news/first-friday-message-aug24/

First Friday Message - YMCA of Central Florida YMCA of Central Florida President and CEO Kevin Bolding shares his monthly insights into the the happenings and future of the association.

At the Y, we pride ourselves on having something for everyone! 🌟 Whether you’re into fitness classes, swimming, youth programs, or community events, we’ve got you covered.
Come see all we have to offer and join a community that cares.
Visit ymcacf.org for more! 🌟

📢 Exciting news! 🏊🏻‍♀️ Registration for our FINAL summer morning swim session is open and starts Monday! Whether your little fish is a beginner or ready to refine their strokes, our instructors are here to guide them through the water with confidence!

Session: July 29-Aug 2, Monday-Thursday
Click the link to register! https://ymcacf.org/programs/aquatics/lessons/

Let’s finish this summer on a high note! See you at the pool! 🎉

Great news!🏀

Open registration for fall youth sports at the Y is officially live! Give your kids the chance to make new friends, stay active, and have a blast this season. Don’t miss out—register today!

https://ymcacf.org/programs/youthsports/

Last chance to sign up for our specialty camps next week! Dont miss out on Super Spy Camp, Volleyball or Fine Arts! Call 407-852-3520 to save your spot today!

Does your child ask a lot of questions and into investigation? Super Spy Camp is for you!

Fine Arts camp is a beautiful taste of all things in performing arts. Creating new art, standing on stage and doing improv, and so much more!

Work on your jump, set, spike drills during volleyball camp! This camp is for grades 3rd-5th who want to get better at their volley game!

Every year, YMCA's Christian Values Conference program brings together teens from across the country to focus on spiritual, mental, and physical growth at our Y camp in Black Mountain, North Carolina. This program emphasizes the importance of being an example to peers both on and off the mountain. These are some highlights from this year's trip! ⛺🌲🎉

For more information about this retreat, please visit ymcacvc.org


The Y YMCA Christian Values Conference

Every year, YMCA's Christian Values Conference program brings together teens from across the country to focus on spiritual, mental, and physical growth at our Y camp in Black Mountain, North Carolina. This program emphasizes the importance of being an example to peers both on and off the mountain. These are some highlights from this year's trip! ⛺🌲🎉

For more information about this retreat, please visit ymcacvc.org


The Y YMCA Christian Values Conference

Join us at the Y for a Fabulous Friday! 🎉

Sample a variety of group exercise classes, meet our awesome instructors, and connect with fellow fitness lovers. Whether you’re a fitness enthusiast or just looking to try something new, there’s something for everyone.

Bring your friends and family for a day of movement, motivation, and fun. Ask the front desk for more info. We can’t wait to see you there! 💪✨

Our Y Summer Camp is in full swing, and we're having a blast! 😎☀️

From swimming and sports to arts and crafts, every day is packed with fun activities that keep kids active, engaged, and learning. Plus, our trained staff ensures a safe and nurturing environment for all campers.

Register now and give your kids a summer they'll never forget! 🌟

https://ymcacf.org/programs/camps/summercamps/

We’ve got “blank spaces” in our open jobs folder. Oh, and when you work at the Y you’ll find friends worthy of wearing on your wrists. See all available positions in your area https://ymcacf.org/community/careers/search/

Splish, splash, and safety first! 🏊‍♀️💦

Thanks to our continued partnership with the Coalition for the Homeless of Central Florida, we're pleased to once again provide free Safety Around Water classes to children in our community for the 3rd year in a row! 🌟

75 kids have already dived in, learning life-saving drowning prevention skills, building confidence, making new friends, and having a blast!

We're making waves in our community, all thanks to this fantastic partnership and a grant from our national YMCA office! 📸🙌



The Y
Coalition for the Homeless of Central Florida

Dr. P. Phillips YMCA unveils renovations of pool, aquatic area | West Orange Times & Observer The signature “Red Rocket” slide has been renovated to a new two-story, triple-twist water slide, and the zero-entry pool area has been refurbished with all-new interactive water features.

Hello YMCA Family! 🌟

Orlando Weekly's Best of Orlando nominations are open until July 15! 💫 We would greatly appreciate your support in nominating us for Best Charitable Group (under Local Notables).

Together, let's showcase the Y's commitment to fitness and community impact! 💙 vote.orlandoweekly.com