Jen Jones

We are happy to announce that Freedom Chiropractic & Holistic Health has been selected as the Winner for the 2022 Best of Peoria Awards in the category of Chiropractor.

Jen Jones updated their address.

If your body is grinding and creaking enough to need WD40.... we can help. Call our office at 309-689-6200 or request an appointment online at freedompeoria.org

Jen Jones updated their info in the about section.

Jen Jones now takes appointments on their Page.

I am back to hands on massage full steam ahead since certain restrictions have been lifted. Hit the book now button or call the office to schedule your appointment. Most insurance plans are accepted, speak with April to get your booking questions answered 🌻

https://www.centralillinoisproud.com/news/state-news/sources-gov-pritzker-expected-to-extend-illinois-stay-at-home-order-through-april-30/?utm_medium=social&utm_source=facebook_WMBD

Gov. Pritzker extends Illinois stay-at-home order through April 30 as total number of cases hits just under 6,000 CHICAGO (WMBD/WGN) — Illinois Gov. J.B. Pritzker will officially extend the state’s stay-at-home order through April 30. On Tuesday at his daily COVID-19 news conference, the governor said he will …

Looking to get pampered with your partner for Valentine's Day? Look no further!!

https://www.facebook.com/201608670387690/posts/601432747071945/

Don't forget to enter for the Valentine's Raffle for a Free Dinner, Overnight Hotel Stay, and Valentine Basket! Earn tickets many ways for more chances to win. Earn 1 ticket for a facebook check-in or share, bring a friend to the office, or wear an AlignLife Shirt (bonus ticket if you tag us on facebook in it!). Earn 3 ticket entries for a google review or schedule a Free Massage for Your Office. Earn 5 tickets when you refer a friend or coworker!

Look at that! We have time for you this week!!! Call (309)689-6200 or use the BOOK NOW button to schedule your appointment.

Hey Facebook Fans! As of Mid February I will be leaving Murphy's Salon and Day Spa. Join me at AlignLife of Peoria - Chiropractic & Natural Health Center for your next massage. I look forward to seeing you soon. Call (309)689-6200 to schedule an appointment or use the BOOK NOW button.

Timeline Photos

A big CONGRATULATIONS to Melissa Gil of Peoria. She is the winner of the Twelfth Night drawing!

KING for a day!!!

No need to find that bean in the cake. Each paid attended service through the month of December will earn you an entry for the Twelfth Night drawing for a 30 minute massage. Winner will be drawn at random on Friday January 6th 2017.
(Offers cannot be combined)

Want extra entries???
Through December 21st bring in food items from the list below to be donated to the Southside Mission for extra entries.

Book online today!!!

North Peoria:
7800 N Sommer St suite 205

Downtown Peoria:
403 1/2 NE Jefferson

SMALL BUSINESS SATURDAY- November 26th

Available for a limited time!

3 60 min massage package for $149 (Cash Only, Limit 1 per client)

Sales will be from 11am-1:30pm North location 7800 N. Sommer St suite 205, Peoria ONLY

Thank you for supporting local businesses!

Have Humans Hit Their Longevity Limit?

http://www.webmd.com/healthy-aging/news/20161005/have-humans-hit-their-longevity-limit?src=RSS_PUBLIC

webmd.com More people might attain very old age, study finds, but probably not beyond 125 years

Marriage May Help Diabetics Keep Weight Off

http://www.medicinenet.com/script/main/art.asp?articlekey=198261

medicinenet.com Spouses may be good for more than just love and companionship: A new study suggests married people with type 2 diabetes are less likely to be overweight than single people with the blood sugar disease.

Duck Races 2015

Easyflexibility

Psoas - a lot has been said about this muscle. You may think you know how to stretch it. You'll be surprised. Click on the picture and find out.

https://www.easyflexibility.com/blogs/flexibility-pearls/the-psoas-muscle

Are Birth Control Pills Tied to Decline in Ovarian Cancer Deaths?

http://www.medicinenet.com/script/main/art.asp?articlekey=198073

medicinenet.com Ovarian cancer deaths are down dramatically in many parts of the world, and researchers believe the use of birth control pills may be a main reason why.

A Woman's Weight Has Complex Link to Stroke Risk

http://www.webmd.com/stroke/news/20160907/a-womans-weight-has-complex-link-to-stroke-risk?src=RSS_PUBLIC

webmd.com Being overweight ups odds for most prevalent form of attack, but may slightly lower chances for another type

Raechellelmt and I worked at the 1st Sunday Flea Market Event in East Peoria, IL. We had a great time and wanted to say thank you to all the smiling faces that came out to see us!!!

Vitamin D: More Is Not Better

chriskresser.com Have you been told you need more vitamin D? Healthcare practitioners are increasingly aware of the risks of low vitamin D levels, but many are not aware that high levels of vitamin D can have toxic effects. Read on to learn the risks of over-supplementation, what factors determine your optimal vitam...

Crawling: The next best core workout?

A perfect example that sometimes the simplest things are the most beneficial!

chicagotribune.com Your next best exercise doesn't involve equipment, running, jumping or even standing.

Is All That Flossing Really Worth It?

Is flossing as good for your teeth as we've been told all these years? The conclusion is.......

webmd.com Review of available data finds no good evidence for a benefit, despite dental groups' recommendations

How I Empowered Myself to Kick My Own Butt Into Shape

A few tips to help improve your overall health.

huffingtonpost.com Setting time aside each day for yourself is so important. Whether it’s a few minutes of meditation, a workout, or a walk around the block during lunch ti...

The Difference Between Swedish Massage & Deep Tissue Massage

Which massage technique do you prefer?

"Like" if you're a fan of Swedish Massage, "Comment" if you prefer Deep Tissue!

livestrong.com Although there are many different kinds of massage, with various names, massage can be divided into three basic types. Acupressure refers to massages from Asia that focus on pressure points and the movement of energy through the body. Swedish massage focuses on improving circulation of blood and lym...

Massage Therapy Holds Promise for Low-Back Pain

Many people look for relief from their lower back pain. Prescription medicine, steroid injections, chiropractors, and even surgery are just some of the currently used methods in use today. But are they the best option for you.......

Look at this study from the National Institutes of Health to see how a weekly massage compares to the above methods.

nccih.nih.gov Comparison of structural and relaxation massage shows that both reduce low-back pain and improve function compared with usual medical care.

The 11 Powerful Chakras of the Body used for Pranic Healing : Alternative Medicine

altmedicinezone.com The word Chakra has been derived from the Sanskrit word chakra, which means wheel. These are the whirling centres of energy and are part of the subtle body and not the physical body. They can be compared to the major and minor organs. Just as the physical body has minor and vital organs, the subtle…

The importance of sleep

We all find ourselves laying in bed unable to sleep from time to time. Follow these 8 tips to improve your quality of sleep!

womenshealthandfitness.com.au If you want to give yourself a better chance of avoiding the curveballs, prioritise sleep. Read more at Women's Health and Fitness magazine.

Delivering the Right Massage for the Clients’ True Goals | Find Touch Massage Therapy Community

Are you getting the proper care that you need? Communication with your healthcare professional plays an important role in the success and failure of your treatment.

findtouch.com Find Touch Massage Therapists Blog - Supporting fulfilling massage therapist careers with massage jobs, massage continuing education classes, massage courses, massage articles, massage supplies and serving Washington, California, Illinois, Oregon, New York, Arizona, Florida, Texas and other states.

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Let's be honest. Who couldn't use less stress and more sleep!