The Yin Lounge

DID YOU KNOW that you can rent the elegant and luxurious Yin Lounge for your class, workshop or private event? It is a lush, sacred space (scroll up through feed for pics) and can include the use of yin mats if you desire.
Msg me here to discuss 🌞🌝

We are so happy to have Kay bring her deeply heartfelt ceremony back to SHAKTI✨🌹✨

Ease out of chronic contraction, beautiful people🌺
A couple spaces have opened up for my last two Yin classes of the summer which are themed around cutting through brain fog and expanding through the heart. I am also adding classes to the YouTube channel as consistently as life allows, so keep an eye out there if you can’t make it in person✌️

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Hey friends! I’ve decided to keep registration open for these because it’s SUCH a valuable tool in my life and therefore I lovvve sharing it. If you want to lay down you will get the most direct benefit- excellent plan for the end of a taxing day.
If you’d like to come to learn the technique so that you can administer it to yourself, I recommend sitting in meditation.
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It’s butterfly season at SHA 🦋

I was saying to Queen how the Yin Lounge and my glorious mats are the galaxy’s best kept secret. We had a good laugh because it’s TRUE! Be a pal and spread the word🫶🏼🫶🏼🫶🏼

New FREE classes up on YouTube + LIVE🌼🌾 - https://mailchi.mp/b1f41a62e519/new-free-classes-up-on-youtube-live and last chance to save your spot for Yin Yoga and/or Kosha Meditation

New video up on YouTube🩵🌾

KOSHA MEDITATION
Tuesdays in July
5:30-6
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ck out our: de-stress in July🪷🌾 newsletter - https://mailchi.mp/5ddc6f49ee3b/de-stress-in-july

Next Saturday!🌹🦁🌹

new nidra freshy fresh off the press https://youtu.be/EsY6YQ7C-iQ The Yin Lounge | Sacredly Sustained

SHAKTI Nidra | A Deeply Rejuvenating Journey through the Chakras Play along with Goddess SHAKTI as she steps away from her beloved counterpart, SHIVA, to create duality, and the world of form, and to experience the majesty...

Meditation nights are comin back!
You can even lay down for these ones if/when you need it.
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This Summer: Love your bodymind!
Hey, friends! We have so much poppin off this summer, and we are delighted to welcome you. We cherish the connections we’ve been growing and the amazing vibes that have been filling our healing temple. We are committed to supporting you in relinquishing stress and tapping into joy, beauty and ease, and look forward to having you up in our lovely den🦁

https://mailchi.mp/ba115398862a/summer-love check out our Summer Love newsletter!

Last Nidra Siesta tomorrow!

Tuesdays in July, from 5:30-6pm I’ll be offering a Nidra Meditation that you can choose to lay down for or sit (yin mats make both options positively dreamy)⛅️🌓. The first 15 minutes are a guided relaxation of each of the 5 layers of our being, arriving at the center, followed by 15 minutes of silence.

And then a very SPECIAL Nidra collab with Elaina, our very own Acupuncturist here at SHAKTI, and Garrett Cameron offering deeply groovy soundscapes.✨🌌✨

Happy Summer!! See you 🙂

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Two spots left in the last Yin class of the series tonight. Check out what’s nex! ➡️➡️➡️

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We are really looking forward to having George Peterson of Nourish Mindful Events come explain the lay of the land around Vedic Meditation. This is the style of meditation I learned when I was a pretty distraught single mommy in pure survival mode all the time and it truly helped turn my life around. OUR lives around. I can't recommend it enough. Come join us for this free intro talk, it will be ultra cozy and delightful. You won't regret it!

Nidra tuesdays 1-1:45 🪷✨

Yin Yoga tomorrow at 5:30🪷
It’s a beautiful time of day at SHAKTI
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Bring harmony to your loving nervous system✨🪷✨

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Yes! Nidra Siesta today at 1🌹🌾🌔

Mad LOVE May!❤️‍🔥 - https://mailchi.mp/ee5a2a15c44f/mad-love-may
ALL CLASSES $10 for the rest of May! ck out our newsletter

Yin Yoga Mondays 5:30-6:30
Nidra Siesta Tuesdays 1-1:45
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Ongoing🕯️🌾

Save your spot(s) for this deliciously healing class. We are so glad to have Ibsahu teaching again- he taught a series just before Covid hit- when we still had carpeting and a big old front desk, and after class everyone FLOATED out every time. Soooo deeply nourishing.🪷🌿

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Classes begin Friday!🪷🦁🌿 - https://mailchi.mp/5878be30f68f/classes-begin-friday click to chk out the latest newsletter

The studio will kick things off THIS FRIDAY with Ron Higgins! You do not need to know how to fly to take this class😹. All levels are welcome and encouraged and we hope you come on up! This is an excellent class for developing strength and grace of body|mind|spirit❤️‍🔥

Register online!🪷🐅