Wellness Works LLC/Paul Youngquist, LMT.

If you've had a beneficial experience through my practice would you please take a minute or two to put that in ink. Google is the most visible online platform to help others find what works!
Thank You, Paul Youngquist, LMT CFNC.🙏https://g.page/r/CUmWhEvrvaDXEAE/review

Wellness Works LLC dba Good Vibrations has had some recent feedback on benefits received by clients.

Functional Nutrition Consulting:
"Paul really focused on my personal needs going into the Painless Aging Metabolic Reset. Great individual attention.
In addition, Paul knows what to suggest for any issue that comes up and explains how a supplement works and why it would be appropriate for me."
-Rebecca

www.massagebook.com

"First time getting a deep tissue massage. I have chronic pain and inflammation everywhere due to an old injury as well as general wear and tear. Awesome life improving experience. Paul is great! I definitely recommend."
Seek a variety of options when you have a health goal. Use your intuition to guide you.
Feedback from a recent client about their bodywork experience at Wellness Works LLC dba Good Vibrations.

www.massagebook.com

After watching this video , seeing test results and studies concerning the dangers of EMF to our health I felt obligated to share.
This video concerns the use of Smart Meters installed on dwellings by power companies dating back roughly ten years.
Take a few minutes to watch this video that confirms we have a considerable concern to our health. All in the name of ignorance, greed and disregard.

Nerve Disrupting Frequencies Radiating from "Smart" Meters Everyone knows that wireless "smart" meters communicate via microwaves. What was unknown until now is that additional frequencies are transmitted in the 2 to...

Another step in rebranding accomplished today. A much needed sign replacement over and above the branding initiative.

Here is a good self administered practice for enhancing digestion and the microbiome's health.https://tinyurl.com/Marma-Points-Face. This a great adjunct when taking on a health imitative like the "painless aging - metabolic reset" which I offer that can turn your health and life outlook around in 45 days or less. https://tinyurl.com/DiscoveryMB👍

Marma Point Massage for Digestion | Spirituality+Health This marma point massage targets the temples to lower acidity, regulate the colon, and more.

Understanding how powerful mindfulness can be in your pursuit for better health. This type of information is part and parcel to my Painless Aging program https://p.bttr.to/3sewA4Z

How Your Thoughts, Stress & Environment Impacts Your Health In this episode, renowned doctors Bruce Lipton, Gabor Mate, and Alejandro Junger reveal how our culture affects our physiology – specifically how trauma, tox...

Primary to successful healing strategies - Vagus nerve stimulation. Check this resource out!

Holistic Vagus Nerve Stretches for Immediate Relief Your vagus nerve, which travels from your brain to your belly, is one of the most overlooked secrets to better health. Learn how to tap into your own healing abilities whenever you need them most with this course by Harvard-certified anatomy expert Sadie Nardini. Bring your parasympathetic nervous s...

Be aware of possible effects from excess consumption of Gellan Gum. Possibly indigestible by the human digestive system.

IM4update (6) Short research survey on the food additive GELLAN GUM (GELLAN) GELLAN GUM is increasingly present in a wide range of foods and drinks—should we avoid it?

I'm inviting anyone who is familiar with my practice to share their experience so others can easily find ways to improve health outcomes.
https://g.page/r/CUmWhEvrvaDXEBE/review

Wellness Works LLC would love your feedback Post a review to our profile on Google

Highly recommend giving your Vagus Nerve some stimulation.

Holistic Vagus Nerve Stretches for Immediate Relief Your vagus nerve, which travels from your brain to your belly, is one of the most overlooked secrets to better health. Learn how to tap into your own healing abilities whenever you need them most with this course by Harvard-certified anatomy expert Sadie Nardini. Bring your parasympathetic nervous s...

See how these edibles will either decrease or increase your lifespan, surprising. What do you think?

Can Eating Hot Dogs Shave Years Off a Healthy Life? The National Hot Dog and Sausage Council estimates that Americans consume 20 billion hot dogs a year. If you’re one of these hot dog lovers, you might reconsider regular consumption of these ballpark treats. A new study from the University of Michigan finds that if you consume hot dogs on a regula...

The stats for this type of exercise come in as best for lowering blood pressure. I'm going to make a commitment to do
this 3x a week

HIIT and blood pressure When it comes to lowering blood pressure exercise is a non-negotiable factor. You may be thinking what is the most effective form of exercise to lower blood pressure. More and more studies are showing ...

This Makes Sense:

Learning at your brain’s rhythm: individualized entrainment boosts learning for perceptual decisions Abstract. Training is known to improve our ability to make decisions when interacting in complex environments. However, individuals vary in their ability to lea

Stress. Always great to hear of ways to reduce and come out the otherside with resilience. Take time out to catch this interview with Dr David Rabin with Nathalie Niddam

Biohacking Superhuman Performance: Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More My guest this week is Dr. David Rabin, MD, PhD. In this episode, Dr. Rabin and I discuss how to take control of your stress, sleep, energy, focus, recovery, and more without overthinking or even changing much in your life. Sound too good to be true? Well it gets even better because it’s also a sle...

Here a recent study reveals an additional protective layer involving the (CSF) Cerebrospinal Fluid.
This provides another point to using the glymphatic neck drainage technique I offer. Find out more through contacting me or by scheduling a session.

https://www.urmc.rochester.edu/news/story/newly-discovered-anatomy-shields-and-monitors-brain

Here is a test that I just completed offered by the Food for Brain Foundation. Discover your risk for Alzheimer's/Dementia. Breaks down areas that need improvement. Following their suggestions you might be able to reduce your risk by 50% FREE!https://tinyurl.com/Food-For-Brain-Cognitive-Test

Fullscript just expanded by acquiring Emerson Ecologics. They are now the largest supplement distributor in the US. They offer comprehensive support for lifestyle, health challenges and cover the evolving sciences. See how they can elevate your practice.

Fullscript — Simplify the path to optimal health Fullscript is a powerful, free integrative care delivery platform. It offers singular access to personalized treatment planning, ongoing wellness support and education, and healthcare's best supplements.

Here is something we should be considering when we are being consumers
www.wellnessworksllc.com

Your Questions About Food and Climate Change, Answered Your diet affects climate change. Here’s what you need to know about eating meat, dairy, seafood and produce, and preventing food waste in a warming world.

https://foodforthebrain.org/the-cognitive-function-test/

The Cognitive Function Test - Food for the Brain Test Your Cognitive Function Today. Memory loss, dementia and Alzheimer’s, are only 1% attrbutable to genes. Lifestyle counts in most cases.

Here are three key approaches to optimizing brain function with prevention of cognitive decline a focus.
Inquire how Good Vibrations a Wellness Works LLC Co lifestyle program - Painless Aging a Metabolic Reset can bring your metabolism back to optimal levels of function [email protected] / (603) 831-3824.

3 Ways to Rewire Your Brain for Better Health Here's what the brain science says about how to rewire your brain! KEY POINTS You can help direct your brain change for better brain health Getting regular physical activity is linked to a number of positive brain changes including healthier rewiring Mental exercise with exposure to novelty, puzzles...

Preventing Alzheimer's with Functional Medicine
www.wellnessworksllc.com

Preventing Alzheimer’s with Functional Medicine Patrick Holford joins James on this episode to showcase the foundation’s resources for reversing cognitive decline and preventing Alzheimer’s disease. They discussed targeted nutrition approaches and other tools available to patients and practitioners on the foundation’s website.

Save your microbiome for future restoration.
wellnessworksllc.com

Your P**p May Hold the Secret to Long Life Making a deposit to a "p**p bank" sounds gross, but it could be a key step in ensuring your own long-term health for years to come.

When I started experiencing panic attacks I didn't understand what was happening to me for years after my first. Helping others find their way back home is part of my mission. Fear of fear itself is annihilating.

Panic attacks can be intense, scary, and often random. How to help a loved one the moment an attack takes hold: https://wb.md/3qzPFxv

Surprising Way To Boost Your Memory | Andrew Weil, M.D. Researchers found that sedentary but otherwise healthy seniors between the ages of 60 and 88 who exercised using short bursts of activity, increased their memory by up to 30 percent.

A fisherman spotted her just east of the Faralon Islands (outside the Golden Gate) and radioed for help. Within a few hours, the rescue team arrived and determined that she was so badly off, the only way to save her was to dive in and untangle her…. a very dangerous proposition. One slap of the tail could kill a rescuer.

They worked for hours with curved knives and eventually freed her. When she was free, the divers say she swam in what seemed like joyous circles. She then came back to each and every diver, one at a time, nudged them, and pushed gently, thanking them. Some said it was the most incredibly beautiful experience of their lives.
The guy who cut the rope out of her mouth says her eye was following him the whole time, and he will never be the same.

May you be so fortunate to be surrounded by people who will help you get untangled from the things that are binding you.

And, may you always know the joy of giving and receiving gratitude 🙏 ❤️ 🙏

Another Awesome Story: https://www.actbiggy.com/dog-saved-by-dolphins-from-watery-death/