Mental Wellness Society

Today, we celebrate the incredible dedication and achievements of every worker who drives our society forward. Whether you're leading from the front or working diligently behind the scenes, your contributions are invaluable.

Let's take this moment to recognize the strength and resilience of the American workforce, especially in these challenging times. Labor Day is a powerful reminder of the necessity of rest and reflection, enabling us to forge a brighter, sustainable future together.

Wishing everyone a peaceful and rejuvenating Labor Day! 🇺🇸

This comprehensive document, which is of utmost importance to mental health professionals and researchers, serves as an essential resource for navigating the complex mental health landscape in Israel following the October 7th Terrorist Attacks and the subsequent Swords of Iron War in Gaza. By delving into this document, you will gain critical insights into the mental health challenges faced by various populations, including those with direct and indirect exposure to trauma, families of trauma victims, and mental health professionals experiencing vicarious trauma.

Key highlights of this document include a comprehensive array of data that will provide a thorough understanding of the mental health landscape post-crisis.

- Direct Exposure Data: Detailed statistics on the immediate psychological impact on individuals directly affected by the terrorist attacks and ongoing conflict.
- Indirect Exposure Insights: Analysis of potential second-hand trauma and psychopathologies in those indirectly affected by the crisis.
- Family Impact: Examination of how trauma within a household affects parents, spouses, and children.
- Therapists and Vicarious Trauma: Information on the mental health repercussions for professionals treating trauma victims.
- Civilian Mental Health: Comprehensive data on the varying effects of the crisis on Israeli civilians.
- Global Impact: Challenges faced by Jews and Israelis worldwide in the wake of the conflict.
- Psychological Phenomena: Statistics on specific psychopathologies, comorbidities, and aggravating factors.
- Available Treatments: Overview of existing mental health resources in Israel, including psychotherapy, medication, and support groups.
- Future Care Proposals: Recommendations for new treatments to address the ongoing mental health crisis.

This document is designed to equip you with the knowledge necessary to develop effective interventions and support systems, thereby enhancing the well-being of those impacted by this national trauma. We hope this resource will empower you to make informed decisions and contribute to the broader effort of mitigating the mental health crisis in Israel.

Download the complete document here: https://mentalwellnesssociety.com/scientific-papers

Donkin Chiropractic & M3+ Well-being Centers
proudly present

Evoke™ Mindful Movements for March

with Dr. Hillel Braude, Guild Certified Feldenkrais Practitioner

• Help Relieve Mental and Physical Pain Naturally
• Improve Emotional Resilience
• Help Gain Freedom From Negative Habits
• Assist in Managing Stress & Anxiety
• Increase Coordination & Flexibility
• Improve Self-Awareness & Decision-Making
• Help Regulate Healthy Sleep Patterns
• Enhance Positive Attitude & Motivation
…AND MORE!
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Buy 1 session for $36 or all 4 unique sessions for $99!
CALL (402) 488-1500 NOW TO BOOK! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Reconnect your mind and body through focused, intentional, deliberate, and gentle physical movement. This practice fuses mind & body through your nervous system, carrying its benefits with you far beyond each session and into your daily life.

Each 50-minute Mindful Movement lesson will teach you ways to embody well-being and resilience.

Sessions are every Tuesday, starting March 12 @ 1pm at
Donkin Chiropractic - 5540 South St #200, Lincoln, NE 68506, United States . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Buy 1 session for $36 or all 4 unique sessions for $99!
CALL (402) 488-1500 NOW TO BOOK! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Donkin Chiropractic & M3+ Well-being Centers

PROUDLY PRESENTS

Evoke™ Mindful Movements for March

WITH

Dr. Hillel Braude, Guild Certified Feldenkrais Practitioner

• Help Relieve Mental and Physical Pain Naturally
• Improve Emotional Resilience
• Help Gain Freedom From Negative Habits
• Assist in Managing Stress & Anxiety
• Increase Coordination & Flexibility
• Improve Self-Awareness & Decision-Making
• Help Regulate Healthy Sleep Patterns
• Enhance Positive Attitude & Motivation

…AND MORE!
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Buy 1 session for $36 or all 4 unique sessions for $99!
CALL (402) 488-1500 NOW TO BOOK! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Reconnect your mind and body through focused, intentional, deliberate, and gentle physical movement. This practice fuses mind & body through your nervous system, carrying its benefits with you far beyond each session and into your daily life.

Each 50-minute Mindful Movement lesson will teach you ways to embody well-being and resilience.

Sessions are every Tuesday in March @ 1pm at

Donkin Chiropractic - 5540 South St #200, Lincoln, NE 68506, United States
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Buy 1 session for $36 or all 4 unique sessions for $99!
CALL (402) 488-1500 NOW TO BOOK!
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Mental Wellness Society The Professional International Network of Science, Academy and Practitioners, to improve functionali

In an increasingly complex and rapidly changing world, resilience is more crucial than ever. We're thrilled to invite you to our exclusive sponsored online webinar, "Can HR Impact Resilience in a VUCAH World?" to help you navigate these uncertain times.

But what is a VUCAH world? It stands for Volatility, Uncertainty, Complexity, Ambiguity, and Hyper-change - elements that define our current business landscape. Thriving in this dynamic environment requires resilience, foresight, and adaptability.

Register here: http://bit.ly/gira1

This enlightening webinar, scheduled for Tuesday, January 30th, 9:00 am EST and sponsored by RWF - The Resilience & Well-being Foundation, aims to explore the resilience of organizations and workforces. Our panel of global leaders in the field of resilience and well-being will provide valuable insights and tools to bridge gaps in resilience strategies.

By attending this webinar, you will gain practical tools and strategies and be part of an elite network of forward-thinking professionals committed to resilience and well-being. You'll be equipped with knowledge and insights to position you and your organization ahead in this dynamic business environment.

Take advantage of this opportunity to leverage the power of resilience in a VUCAH world. Register today and step into the future of HR and business resilience.

Register here: http://bit.ly/gira1

We look forward to helping you thrive in today's dynamic environment.

Mental Wellness Society The Professional International Network of Science, Academy and Practitioners, to improve functionali

As we wrap up the year, we're excited to share our latest Mental Wellness Society newsletter, a culmination of our collective journey towards better mental health. Dive into expert insights from our recent webinars, learn about our new initiative in Israel, and discover a special gift for your journey towards tranquility.

www.linkedin.com

Happening now:

Body & Mind Axis - Optimal Functioning in Adverse Circumstances

Join our webinar here: https://zoom.us/webinar/register/WN_3AsBP2kyTuKNtOE3c8hbKw

As we celebrate Hanukkah, let's remember its profound significance. This festival isn't just about lighting the menorah, but commemorating an ancient victory and symbolizing hope against odds.

Each candle we light signifies a millennia-old miracle and the enduring unity of our community. Hanukkah reminds us that even in darkness, there's always light within reach—faith, family, friends, or our inherent goodness.

Let this celebration deepen our understanding of its rich traditions and rekindle our commitment to professionalism. As we light our menorahs, may we ignite a renewed sense of purpose.

Happy Hanukkah!

Welcome to our latest update from the Taskforce Psychology Support in Israel, where we continue our dedicated mission to strengthen the psychological health of individuals not just in Israel but across the world. This edition provides a detailed account of our significant progress, shares insights on our newly added resources, and highlights how your contributions further our cause toward a more mentally robust future for everyone.



https://lnkd.in/g9SQsKzF

In an increasingly challenging world, resilience isn't just a buzzword; it's a necessary skill set for navigating personal and professional life. We are thrilled to invite you to our FREE live webinar, "Body & Mind Axis - Optimal Functioning in Adverse Circumstances," where we will discuss the science of thriving amidst adversity.

When: Monday, December 11, 2023, at 2 PM EST, 9PM Israel time, 1PM CST, 12PM MST, 11AM PST

We will feature our expert panel of professionals who have dedicated their careers to understanding and teaching resilience strategies. They will share invaluable insights on maintaining mental well-being and combating stress, no matter the circumstances.

JOIN HERE: https://zoom.us/webinar/register/WN_3AsBP2kyTuKNtOE3c8hbKw

Why should you attend?

~ Learn from the Best: Our panel comprises seasoned experts with profound knowledge and experience in dealing with adversity. Their insights can help you fortify your resilience arsenal.

~ Practical Tools: We believe in action-oriented learning. This webinar will provide useful tools to manage stress and enhance your mental well-being.

~ Free Access: This invaluable session comes at no cost to you. Consider it our investment in your well-being.

Take advantage of this opportunity to equip yourself with the knowledge and tools to thrive even when faced with the most challenging situations.

Secure your spot. Seats are limited, so hurry!

We look forward to seeing you there!

The birth of The Mental Wellness Society – International coincided with the onset of the COVID era, extending a helping hand to First Responders and Healthcare professionals worldwide. Our primary focus was on averting vicarious trauma and burnout among those tirelessly aiding others. As we stood at 2,000 members strong, the conflict in Ukraine unfolded, prompting over 450 immediate volunteers from our ranks to form a task force and provide assistance. The success was monumental. Now, with a global membership exceeding 11,000, a new challenge looms.

Today marks the launch of the MWS Task Force “Mental Wellness and Well-being Resilience in Israel,” a beacon radiating hope and progress in the mental wellness field. Dedicated to fortifying the psychological well-being of individuals across Israel, our international team of professionals is poised to toil relentlessly in establishing a resilient and supportive environment, coupled with comprehensive training for those aiding others.

Our holistic approach acknowledges the integral role mental wellness plays in overall well-being. Through cultivating community, understanding, and empathy, our mission is to advance awareness and access to innovative approaches to psychological health. Armed with educational programs, outreach initiatives, and strategic partnerships, we aspire to foster a society that places mental wellness on par with physical health.

We invite you to join us on this transformative journey towards a stronger and more resilient Israel. Together, we can construct a nation where everyone can access the support and resources necessary for emotional and psychological thriving. Let’s dismantle barriers, challenge misconceptions, and illuminate the path toward a brighter, more mentally resilient future.

Join Here: https://bit.ly/mws-israel

The birth of The Mental Wellness Society – International coincided with the onset of the COVID era, extending a helping hand to First Responders and Healthcare professionals worldwide. Our primary focus was on averting vicarious trauma and burnout among those tirelessly aiding others. As we stood at 2,000 members strong, the conflict in Ukraine unfolded, prompting over 450 immediate volunteers from our ranks to form a task force and provide assistance. The success was monumental. Now, with a global membership exceeding 11,000, a new challenge looms.

Today marks the launch of the MWS Task Force “Mental Wellness and Well-being Resilience in Israel,” a beacon radiating hope and progress in the mental wellness field. Dedicated to fortifying the psychological well-being of individuals across Israel, our international team of professionals is poised to toil relentlessly in establishing a resilient and supportive environment, coupled with comprehensive training for those aiding others.

Our holistic approach acknowledges the integral role mental wellness plays in overall well-being. Through cultivating community, understanding, and empathy, our mission is to advance awareness and access to innovative approaches to psychological health. Armed with educational programs, outreach initiatives, and strategic partnerships, we aspire to foster a society that places mental wellness on par with physical health.

We invite you to join us on this transformative journey towards a stronger and more resilient Israel. Together, we can construct a nation where everyone can access the support and resources necessary for emotional and psychological thriving. Let’s dismantle barriers, challenge misconceptions, and illuminate the path toward a brighter, more mentally resilient future.

Join here: https://bit.ly/mws-israel

Anxiety is a normal response to stress but can also be a debilitating mental health condition if left untreated. It can manifest in different ways, from feeling worrisome or fearful to experiencing panic attacks and phobias. That's why this year's Mental Health Awareness Week has focused on anxiety and its effects on our mental health.

Anxiety is a broad term to describe a range of emotional and physical symptoms related to fear, worry, and stress. It's estimated that one in four people will experience anxiety at some point in their lives, making it one of the most prevalent mental health conditions worldwide. The most common types of anxiety include generalized anxiety disorder, panic disorder, social anxiety disorder, and phobias. Symptoms can include excessive worry, difficulty concentrating, fatigue, muscle tension, and insomnia. If left untreated, anxiety can significantly impact daily functioning, including work, relationships, and physical health.

Resilience is the ability to adapt to adversity, cope with stress, and thrive despite difficulties. Building resilience can help prevent anxiety and stress by providing people with the tools and skills to navigate challenging situations. Other ways to improve resilience include practicing self-care by eating healthily, staying active, and sleeping well; engaging in social connection with friends and family; and developing effective coping strategies, such as meditation, journaling, or therapy.

Seeking Help for Anxiety and Stress

If you're experiencing anxiety or stress, seeking help is critical. Unfortunately, there is still a stigma surrounding mental health issues that can prevent people from reaching out for support. However, there are many resources available that can help, including therapy, counseling, medication, and support groups. It's essential to know that asking for help is a sign of strength, and getting help can improve mental health outcomes significantly. Supporting loved ones with mental health issues can also help decrease stigma and increase awareness.

Improving your mental health starts with taking steps that are tailored to your individual needs and circumstances. While there is no one-size-fits-all approach, one general step that can be helpful for most people is making better decisions. Better decision-making can help you recognize that you may need help, accept that you may be struggling with your mental health, and understand that seeking help is a positive step toward feeling better. Moreover, better decision-making helps you prioritize self-care, which is crucial for maintaining good mental health.

To support Mental Health Awareness Month, we are sharing our ebook, "4 Steps to Better Decision-Making," which offers practical tips and tools for making more informed and effective decisions. You can download the ebook by following this link: https://mentalwellnesssociety.com/4-steps-to-better-decision-making-ebook/

Hola,

✔️ Eres un Profesional de la salud y bienestar?
✔️ Deseas estar al tanto de la tecnología más avanzada para complementar tu trabajo y obtener mejores resultados?

Anticípate y apuesta por el futuro!

Mental Wellness Society te invita a descubrir los impresionantes alcances de una investigación científica que potencia la eficacia de tus tratamientos.

Participa en nuestro primer LinkedIn Live para conocer y aprender algo más de las nuevas fronteras científicas acerca del potencial de las Frecuencias Binaurales.

El próximo domingo, 26 de marzo, a las 12:30pm horario de Nueva York (ver demás horarios en el poster adjunto), entrevistaremos el equipo de Yanin Machado-Ferrer, M.D. y Mauricio Chinchilla-Acosta, M.D. del Instituto de Neurología y Neurocirugía de la Universidad de Ciencias Médicas de Habana (Cuba), responsables de las investigaciones con el Modulador de Pulso Binaural -BAUD-, efectivo para mejorar el rendimiento mental en situaciones de ansiedad, síndrome obsesivo compulsivo, estrés post traumático, trastornos del sueño y desgaste profesional.

En esta entrevista podrás aprender de la mano de sus investigadores, los excelentes resultados en pacientes tras el uso de BAUD, una técnica no invasiva, segura, regulable y con resultados que superan las expectativas.

BAUD es un dispositivo (del tamaño de un teléfono móvil), que presenta frecuencia binaurales diferentes y estimula y regula aspectos del sistema nervioso a través del sistema auditivo. Este dispositivo además se caracteriza por sus ventajas:

✔️ Puede ajustarse individualmente
✔️ Requiere de sesiones de corta duración (20 minutos, 2 veces por semana)
✔️ No requiere aprendizaje activo ni entrenamiento previo.

Por favor únete a nuestra entrevista en vivo dando click al siguiente enlace:

LinkedIn: https://www.linkedin.com/video/event/urn:li:ugcPost:7042069772020174848/
Facebook: https://fb.me/e/Y8lIJPII
Youtube: https://www.youtube.com/live/lId3N7pGRgA?feature=share