Pittsburgh Action Against Rape (PAAR)

Support PAAR and get ready to test your football knowledge at Sports Trivia - Football Edition, where you can show off your skills and win some cool prizes!

Come join Trivia Jockeys & Diana Rua Media at Tom's Watch Bar for an epic night of football knowledge and fun all for a good cause! Test your football IQ against other fans, and see if you have what it takes to be the ultimate football trivia champion! Get ready to tackle questions about players, teams, stats, and everything else pigskin-related. Whether you're a die-hard fan or just love the game, this event is perfect for anyone who enjoys a good challenge and some friendly competition.

So grab your friends, put on your favorite team jersey, and get ready to kick off a night of football trivia excitement. Don't fumble this opportunity to show off your football expertise and win some awesome prizes.

100% of ticket sales will be donated to Pittsburgh Action Against R**e PAAR . Your donations and support of PAAR directly impact the lives of survivors in our community, enabling them to continue providing essential services like crisis intervention, therapy, counseling, case management, group support, and prevention & education at not cost. We are grateful for your continue support of PAAR's mission.

Ticket Link: https://www.eventbrite.com/e/sports-trivia-football-edition-tickets-997951217957?aff=efbevent

🎉 Happy Labor Day! 🎉

In observance of Labor Day, our office will be closed on Monday, September 2nd. While we take this day to honor the contributions of workers everywhere, we want to remind you that our commitment to supporting survivors never takes a break.

💜 If you or someone you know needs support, our 24/7 Helpline is always available at 1-866-363-7273.

Take care, and stay safe.

September is Su***de Awareness Month. This month we want to raise awareness of the leading cause of preventable death and promote a discussion of hope for those who feel like they are struggling alone.

One of the side effects of s*xual abuse is feeling as if life is hopeless and out of your control. Remember that these feelings are normal, but there are always ways to heal.

If you or a loved one are feeling suicidal, reach out by calling the Su***de and Crisis Lifeline at 988. To get help with processing trauma related to s*xual violence, no matter how long ago it was, we also encourage calling the PAAR Helpline at 1-866-END-RAPE

📢 Labor Day Announcement 📢

As we prepare for the long weekend, please note that our office will be closed on Monday, September 2nd, in observance of Labor Day.

💜 However, our dedication to supporting survivors doesn’t stop. Our 24/7 helpline is always available at 1-866-363-7273 if you or someone you know needs assistance.

Wishing everyone a safe and restful weekend!

🌈 PAAR LGBTQ+ Support Group - Starting 9/4! 🌈

Are you an LGBTQ+ individual who has experienced s*xual trauma? Join our supportive community where you can share, heal, and grow together. This 10-week closed group cycle is designed to provide a safe space for expressing emotions, exploring the roles of shame, and learning new coping strategies.

📅 Starts September 4th 🕕 Wednesdays, 6:00-7:30 PM 💻 Virtual via Zoom 👥 Inclusive of all gender identities and expressions within the LGBTQ+ community 🔞 Participants must be 18+

Let’s connect, support each other, and work towards healing. 💜

Individuals interested in participating in this group do not need to participate in individual therapy at PAAR but must complete an intake.

Contact 412-431-5665x1122 or email [email protected] to request an intake for this group.

📢 Exciting day at Pittsburgh Action Against R**e (PAAR)! 🎉 Last Friday, we welcomed our newest board members during orientation. Their dedication and passion for making a difference in our community are truly inspiring. Together, we're committed to supporting survivors, advocating for change, and continuing PAAR's mission to end s*xual violence. Looking forward to the impactful work we'll do together! 💪

Happy Women's Equality Day! On this day, we celebrate the progress we've made and recommit to the journey ahead. Together, we're breaking barriers, shattering ceilings, and creating a brighter, more equal future for all. Let's keep striving for a world where every woman's voice, rights, and dreams are respected and uplifted. ⁠
⁠

Your mind is powerful. You know best for you. As you go back to school it's important to remember the most important relationship you have is with yourself.

Maintaining your needs in other relationships is key to preserving your needs, goals, feelings, and values. Setting boundaries with those you care about can feel very intimidating when you are not used to advocating for your needs, but it is not wrong to speak up for yourself! Make sure you are creating healthy relationships by setting boundaries.

50 years ago today PAAR founders signed our Articles of Incorporation solidifying our foundation started 2 years prior in 1972, and establishing a commitment to end s*xual violence that carries on today.

Please note that our walk-in services next Wednesday, August 14th WILL NOT be available at our Southside office. If you need any assistance please contact our 24hr Helpline at 1-866-363-7273.

Our HIV/STI testing from Allies for Health + Wellbeing WILL still be available.

Are you navigating life’s many changes, transitions, and losses? Perhaps you have older or adult children, or you’re adjusting to an empty nest. If you’re also concerned about the physical changes in your body and have experienced s*xual trauma, the 50 and Over Process Group at PAAR may be a supportive space for you.

Our stage in life matters and often gives us a different perspective. Join with your peers every Monday afternoon from 1:00 pm to 2:30 pm starting this upcoming Monday, August 12 and running for 10 Monday's in a row. The group is in person at the South Side Office (81 S. 19th Street).

To join call 412-431-5665 and ask for Sandra, Ruth or the Intake Department.

Music video shoot is THIS SUNDAY!

THE BAND IS LOOKING FOR EXTRAS TO BE IN THE MUSIC VIDEO. Anyone interested in being an extra can email the Linden Grove ([email protected]) or by calling 412-882-8687 to reserve free tickets for the event.

Where/When:
The Linden Grove Nightclub & Restaurant, 1100 Grove Road in Castle Shannon, PA 15234
Sunday, August 11, 2024, 3pm to 8pm

Event Overview:
The event is a fundraiser that kicks-off a 4-month GoFundMe campaign to raise funds for PAAR.
During the fundraiser, the band will be filming portions of a music video featuring a song called SURVIVE.
Bar and restaurant will be open to serve

Mere-Exposure Effect shooting video, hosting fundraiser for PAAR This Sunday, local band Mere-Exposure Effect will be offering the public an opportunity to appear in a music video — and raising money for a good cause. The group will be shooting scenes for a video to support their powerful song “Survive” at Linden Grove Nightclub and Restaurant i...

We couldn’t be more grateful for your incredible support yesterday for !

Not only did we make our goal and raised critical funds to support survivors, but you helped create so much awareness for the work we provide every day in our communities.

We will never stop working to provide survivors the support they need.

THANK YOU!

We are proud to have Allies for Health + Wellbeing join us in our Southside Office (81 S. 19th Street) TODAY and every Wednesday for FREE Rapid HIV + STI Testing. Get screened for HIV, hepatitis C, syphilis, gonorrhea and chlamydia.

No appointment is needed. Testing time each Wednesday will be 9:30am to 11am and 12pm to 5pm.

TODAY IS THE DAY!

Critical Needs Alert helps provide PAAR the essential funds needed to continue to support survivors of s*xual violence. All of PAAR's services are provided to clients at no-cost, and it is due in part to the generosity of individuals like yourself.

Every donation matters! For , The Pittsburgh Foundation is providing matching funds which makes your donation go even further.

goes TODAY from 8am to 11:59pm. If you are able, please consider supporting PAAR for this critical fundraising effort to support our services.

Link to contribute: https://www.pittsburghgives.org/organization/PAAR

is TOMORROW!

Critical Needs Alert helps provide PAAR the essential funds needed to continue to support survivors of s*xual violence. All of PAAR's services are provided to clients at no-cost, and it is due in part to the generosity of individuals like yourself.

Every donation matters! For , The Pittsburgh Foundation is providing matching funds which makes your donation go even further.

is on TOMORROW, August 6th from 8am to 11:59pm, but you can donate now and your contribution will be included in the match.

Link to contribute: https://www.pittsburghgives.org/organization/PAAR

Want to be an extra a music video? They will be filming portions of a music video for a song called SURVIVE, by Mere-Exposure Effect, at The Linden Grove in Castle Shannon on Sunday, August 11th. (3pm to 8pm).

This is a fundraiser for Pittsburgh Action Against R**e (No cost to attend the event).

There is only room for 100 guests. Complete the reservation form to hold your spot HERE:
https://docs.google.com/forms/d/e/1FAIpQLSerNNN5lW12xscPCoIxu5pYC0VgzUbX6RA7ZGpZ-bhwJSg2Zg/viewform

The first 50 to attend get a free drink courtesy of The Linden Grove.

Critical Needs Alert helps provide PAAR the essential funds needed to continue to support survivors of s*xual violence. All of PAAR's services are provided to clients at no-cost, and it is due in part to the generosity of individuals like yourself.

Every donation matters! For , The Pittsburgh Foundation is providing matching funds which makes your donation go even further.

is on Tuesday, August 6th from 8am to 11:59pm, but you can donate now and your contribution will be included in the match.

Link to contribute: https://www.pittsburghgives.org/organization/PAAR

Trafficking affects millions of people worldwide. It exploits the most vulnerable among us, stripping away their freedom and dignity.

We are committed to supporting survivors of commercial s*xual exploitation / s*x trafficking. PAAR’s Project RISE addresses the unique and practical needs of people who experience commercial s*xual exploitation/ s*x trafficking with services to help victims gain their freedom and independence. Please visit our website at paar.net for more details.

We stand united with global efforts to end this atrocity and urge our community to join us in raising awareness and taking action.

🌟 Happy International Self Care Day! 🌟

We believe in the power of self-care as a vital part of healing and empowerment. Today, let's take a moment to focus on ourselves and nurture our well-being.

💙 Self-care isn't selfish; it's essential. Whether it's taking a walk in nature, practicing mindfulness, reading a good book, or simply taking a moment to breathe deeply, self-care helps us recharge and build resilience.

🌸 To all survivors and supporters, remember that your well-being matters. Prioritize yourself today and every day. Share your favorite self-care practices with us in the comments and scroll through the images for some mindfulness exercises!

Street harassment, including catcalling, is an everyday reality for many people and it’s important to recognize it as a form of s*xual violence.

Catcalling refers to unsolicited comments, whistles, or gestures typically made in public spaces, often of a s*xual nature. It's not a compliment—it's harassment.

Why is Catcalling Harmful?

🔷Violates Personal Boundaries: It makes individuals feel unsafe and disrespected in public spaces.
🔷Promotes a Culture of Disrespect: It normalizes objectifying and demeaning behavior.
🔷Impacts Mental Health: Repeated exposure to such harassment can lead to anxiety, depression, and reduced sense of safety.

Help us raise awareness. Share information and educate others about the impact of street harassment.

If you or someone you know is affected by street harassment, PAAR offers support and resources. We are always available 24/7 at 1-866-363-7273.

Image Source:

Way to go Sadie Our Cars Motorsports!!! We are so proud of you🦋🏎️🦋

Please note that our Helpline Text and Online Chat options are currently down and unavailable.

For immediate support, please call our 24/7 Helpline at 1-866-363-7273

Seeking support and understanding? PAAR's group support options are here for you.

PAAR offers a range of group support services designed to help survivors of s*xual violence connect with others who share similar experiences. Our groups provide a safe and confidential space to share, heal, and grow together.

Our goal is to help survivors by:

🔹Learning healthy coping skills and self-care practices
🔹Exploring feelings and developing healthy strategies to understand difficult emotion
🔹Enhancing self-esteem and assertiveness skills
🔹Gaining the necessary skills to build healthy boundaries and identifying support networks.

Our group options include:

🔹Coping Strategies for Trauma Group
🔹Men's Virtual Support Group
🔹Trauma Processing Group
🔹College Student's Virtual Support Group
🔹LGBTQ+ Support Group
🔹Trauma Informed Caregivers Group

Visit paar.net/get-help/group-support to learn more about each group and to register.