Beats Cardiology

🧘‍♀️Celebrate International Mind-Body Wellness Day as you walk into the new year.
Harmonize your mind, body, and soul to strengthen your mental and physical health.
🍃Meditation, diet changes, exercise, love, training, and boosting your energy are the steps you can take for mind-body wellness.

✨ Wishing you and your family the best of health this New Year.

✨ May this festive joy bring you all health and peace.
🎄 Wishing you all a Happy Christmas

🍽 Honey-glazed sweet potatoes; the flavor bomb for this holiday season.

🍯 The combination of fresh sweet potatoes, honey, brown sugar, olive oil, and chopped herbs is the perfect substitute for canned sweet potatoes and marshmallows.

🎯 Walnuts are a rich source of omega-3 fatty acids that reduce the risk of heart disease.

Consuming 2 oz of walnuts a day as a snack or in your salad can benefit your heart and gut health. Get to know more hearty, healthy snacks from our cardiologist through https://beatscardiology.com/ or call us at (469) 409-2601.

🦃 Celebrate this thanksgiving with a soulful heart filled with love and gratitude for being. Make sure to maintain a mindful diet this holiday season and protect your heart.
🍂 Happy Thanksgiving to all.

🔵 Be aware of your risk factors for diabetes this World Diabetes Day.
🎯 It may be obesity, age over 45, family history of Type 2 diabetes, lack of exercise, or being diagnosed with prediabetes; regardless, make sure to test your blood sugar and take the right treatment.
International Diabetes Federation American Diabetes Association

❤️ Prevent heart disease with a hearty laugh. Don't hold back your giggles and guffaw.
✨ Let your laugh out to improve your heart health and your mental well-being.

Call us at (469) 409-2601 to consult and learn more about heart health or book your appointment through https://beatscardiology.com/.

❕❗️Stress can exhaust you mentally and physically. Your heart takes a heavy toll from stress. It raises your blood pressure, leading to a heart attack or stroke.

🧘 Celebrate National Stress Awareness Day by learning about your stress triggers and how to face them healthily.

🔵 National Diabetes Awareness Month 2022, Educate To Protect Tomorrow.
💉 Take a day to check your blood sugar this month.
🥗 Commit to a healthier lifestyle. Eat healthily and exercise daily to improve your chance of avoiding diabetes or even overcoming it.
International Diabetes Federation American Diabetes Association

🎃 Wishing you all a hearty and spooky Haunted Halloween 👻

Let's learn the signs of a stroke to save lives.
❗️Droopy face
❗️Weak arms
❗️Speech difficulties

🧠 One in four adults will experience a stroke. Knowing the signs can save a life.
World Stroke Campaign to save

Mental health conditions like anxiety and depression can be an alarming risk factor for heart disease.

💚 Look after your mental well-being and heart health by talking to your doctor, making lifestyle changes, and attending cardiac rehabilitation.

Over 2 million women are diagnosed with breast cancer every year. There are over 3.8 million breast cancer survivors today.

💖 Early identification is the key to 90% survival rates. Learn the symptoms and get a checkup today. Let's fight breast cancer together!
National Breast Cancer Foundation

✨ “Use heart for every heart”
❤️ Beating cardiovascular disease is a matter for every beating heart. Make the best use of your heart for humanity, nature, and yourself.

🥘 Preparing lobster dishes with less butter and mayonnaise-based sauces and pairing them with other seafood will help you get enough omega-3s crucial to a healthy heart.

🦞 The fine delicacy is the transformation of lobster’s rags-to-riches. Enjoy the fineness of the dish this National Lobster Day.

Being physically active is one of the primary preventive cardiology steps toward good heart health. Overall aerobic fitness with balance and flexibility can improve your cardiovascular health.

Get more preventive cardiology tips by consulting our cardiologist through https://beatscardiology.com/ or call us at (469) 409-2601.

✨ As we celebrate and recognize the achievements and contributions of the Hispanic American champions this National Hispanic Heritage Month, let us also emphasize the importance of heart health in the Hispanic community.

🎯 The Hispanic population is more likely to be at risk of cardiovascular disease as there is a high-risk possibility of high blood pressure, high cholesterol, higher rates of diabetes, and obesity. Consult with our cardiologist at to improve your heart health through https://beatscardiology.com/ or call us at (469) 409-2601.

✨There is no substitute for hard work. Wishing everyone a very happy labor day.

If lifestyle changes and medication is not working, your physician may recommend angioplasty and stenting to treat the blocked or narrowed blood vessel. It is a delicate procedure where angioplasty improves the blood flow, and stenting keeps the blood vessel open.

Get to know more about angioplasty and stenting from our cardiologists through https://beatscardiology.com/ or call us at (469) 409-2601.

Two servings of baked salmon with veggies and herbs a week can help you lower your risk of cardiovascular disease. As it contains omega-3 fatty acids, it helps reduce inflammation and blood pressure, thereby preventing recurrent heart diseases.

Book your appointment today with through https://beatscardiology.com/ to consult with our cardiologists and lay out a heart-healthy dietary plan.

Let's get your facts right! You may have an increased risk of having heart disease if it runs in your family, but it is not set in stone. You can take preventive measures to reduce the risk.

Consult with our cardiologist for prevention cardiology guidance through https://beatscardiology.com/ or call us at (469) 409-2601.

🍺 The best way to beat the heat is with a cold beer.

ECG is a simple test that measures your heart’s electrical activity. Your physician can learn how well your heart functions and analyze your symptoms.

Schedule an ECG with to determine the cause of your symptoms and plan the right treatment plan. Book your appointment today through https://beatscardiology.com/ or call us at (469) 409-2601.