Aletheia Therapy

Aletheia Therapy is committed to providing affordable, top-tier psychotherapy and counseling.

09/27/2024

“Can therapy be sweet?🍬 I guess so!”
Even if you’re working late✨, we can find a time for you to meet with one of our therapists at Aletheia!

09/25/2024

Therapy is a safe space to talk about the invisible strings that tie your experiences together—no matter how insignificant they may seem. 🧠💬
Need to get connected? 🤝 Reach out and schedule a session with Kayla today! 📅✨”
www.aletheiadfw.com/kayla-kroeker

09/24/2024

🎃 Struggling to figure out what you’re going to wear to our Halloween Networking party on October 10th?👻
We’ve got some ideas to help you out!!!✨✨✨
Haven’t registered yet? Go to our eventbrite page and sign up today for our spooktaculr event!
Link: https://www.eventbrite.com/e/aletheia-therapy-halloween-networking-house-party-tickets-1005519755657 🔗

Navigating Life Transitions: Finding Your Way Through Change — Aletheia Therapy | Blog | Mental Health Counseling 09/19/2024

Feeling overwhelmed by life's transitions? 🌪️ Our latest blog post offers practical tips to help you find your way through change with grace and self-compassion.

Want to dive deeper? Schedule a session with Blake Danner!

Blake's Bio: https://www.aletheiadfw.com/blake-danner

Navigating Life Transitions: Finding Your Way Through Change — Aletheia Therapy | Blog | Mental Health Counseling Master the art of navigating major life changes. Learn powerful strategies to manage emotions and find stability amid uncertainty. Practical tips for embracing personal growth through life transitions. Discover how today.

09/12/2024

🎃👻 Don’t let our Mental Health Networking Costume Party creep up on you!

09/12/2024

🎃👻 Don’t let our Mental Health Networking Costume Party creep up on you!
If you’re a mental health provider, join us for a spooktacular evening of networking and fun at our FREE Haunted House Party!
Register today and let’s make this a frightfully fantastic night to remember. We can’t wait to see you there! 👻🎃
Registration link: https://www.eventbrite.com/e/aletheia-therapy-halloween-networking-house-party-tickets-1005519755657?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Nervous About Group Therapy? Here’s Your Guide — Aletheia Therapy | Blog | Mental Health Counseling 09/12/2024

😬Feeling Nervous About Group Therapy? You’re Not Alone.

Group therapy can be a powerful way to grow, connect, and heal, but it’s normal to feel anxious about joining. 🤝 Our latest blog by Ashley Prietto offers practical tips to help ease those nerves, prepare emotionally, and get the most out of your group therapy experience. 🌱💬

Read more on how to step into this supportive space with confidence.💪✨

👉 https://www.aletheiadfw.com/our-blog/nervous-about-group-therapy

Nervous About Group Therapy? Here’s Your Guide — Aletheia Therapy | Blog | Mental Health Counseling Feeling anxious about starting group therapy? This guide will help you prepare emotionally, practically, and mentally, so you can fully benefit from the experience. Learn more!

09/06/2024

Engage with self-compassion by reminding yourself that no one is perfect and you don’t have to be perfect to be worthy of love and acceptance ❤️. Practice coloring outside the lines (literally) and learn to tolerate minor mistakes 🎨. Wear mismatching socks to work for a week 🧦. Recognize that perfection is an unattainable and always-moving target 🎯. Set yourself up for success by setting realistic and attainable goals to meet more frequently ✅. Remind yourself that progress is better than perfection 📈.........

The Aletheia Outlook | Aletheia Therapy | Mental Health Counseling 09/05/2024

🧠💼 Therapists, ready to boost your practice and stay ahead of the curve? 📈

Unlock the secrets to success with our FREE bi-weekly newsletter! 🔑✨

🌍 Get expert insights on global mental health trends
💰 Understand how the economy impacts your practice
🎯 Master marketing techniques tailored for therapists

Don't let confusion hold you back! Join thousands of thriving professionals who are already in the know.

👉 Subscribe now and turn knowledge into growth!

The Aletheia Outlook | Aletheia Therapy | Mental Health Counseling Join the Aletheia Outlook for bi-weekly insights on marketing, psychology, & economics. Stay ahead in mental health private practice. Subscribe now.

Aletheia Therapy Halloween Networking House Party 08/30/2024

It's HAPPENING!!!!!!!!!!!
Join us for a spooktacular Halloween networking house party at Aletheia Therapy on October 10th from 6-9 PM! 💀 💀 💀
Want to help sponsor the event? Email Aaron at [email protected] to for details!

Aletheia Therapy Halloween Networking House Party Join us for a spooky night of networking at our Halloween House Party!

Photos from Aletheia Therapy's post 08/28/2024

Feeling lost in your emotions? 😕
Don’t worry, you’re not alone! Sometimes it can be tough to pinpoint exactly what you’re feeling.
Try this: 💭 Think about a situation and ask yourself how it makes you feel. This can help you connect with your emotions. 🌈
If you’re still struggling, seeking help is a great step. Remember, it’s okay to ask for support. 💪

08/26/2024

Feeling lost in the world of mental health? James Bealsey is here to break down the differences between psychiatric medicine, counseling, and therapy, making it easier for you to navigate your journey to well-being. Ready for clarity? Schedule a session with James today! Link in bio!........

Photos from Aletheia Therapy's post 08/22/2024

Grateful to the for bringing together mental health professionals to discuss navigating mental health resources in the DFW area!

A huge shoutout to the incredible panelists—Ryan Eberst MA, LPC, RPT from Aletheia Therapy, D’Andrala Alexander, M.A., LPC-S CEAP from .health, and Mayrani Velazquez, MBA from —for their invaluable insights. Thank you James Sackey for facilitating the conversation!

Thank you, , for the use of your beautiful space in Dallas.

We’re excited to continue our collaboration in supporting the mental health needs of our community!

08/21/2024

Did you know you’re twice as likely to experience postpartum depression? Let’s break the stigma and prioritize your well-being. Our expert therapists are here to listen, support, and guide you through this journey. Don’t wait. Schedule a session today and let’s thrive together...........

Photos from Aletheia Therapy's post 08/19/2024

You might notice some new feelings come up during therapy…directed at your therapist.

Anger, confusion, sadness, attraction, etc can all be addressed with your counselor in a safe and vulnerable way trusting your therapist to remain open and curious.
Schedule your next therapy session today by clicking on the link in our bio!

Photos from Aletheia Therapy's post 08/14/2024

Taking time for yourself in a busy schedule might feel counterintuitive, but it’s essential!
Prioritizing self-care allows you to reconnect with yourself as both a parent and a person, helping you balance life’s demands and be more present for your kids.
Schedule your therapy session today! www.aletheiadfw.com/meagan-garza

08/12/2024

Feeling lost in the maze of mental health providers? 🧠✨

Let Cecilia guide you through the different types and what they do.

Ready to find the right counselor? Call us now to schedule the care you deserve!.......

08/09/2024

Hear ye! Hear ye! Aletheia Therapy will be starting a Therapy Group! Keep your eyes out and spells prepared for more info soon!.Learn more about our therapy group on our website!..........

Photos from Aletheia Therapy's post 08/07/2024

Unlock the power of the for better ! 🧠✨

Our latest blog reveals how this ancient personality tool can transform your understanding of , , and . 🌿💫

Discover the nine unique Enneagram types and how they can guide you to greater self-awareness and emotional balance. 📚🔍

Ready to dive deeper? Schedule a session with us to explore your Enneagram type and enhance your mental well-being. 🌟💪

Read the blog and book your session today! Link in bio. 🔗

Photos from Aletheia Therapy's post 08/02/2024

Tired of the same old advice? 😮‍💨
It’s time to look beyond and . 💭💭💭
starts with understanding your whole self! 💆
Learn more about a different approach to therapy with James Beasley, LPC!
Schedule your session today: www.aletheiadfw.com/james-beasley

Photos from Aletheia Therapy's post 08/02/2024
07/31/2024

Calling all ! 🙌 We see you, we appreciate you, and we’ve created something special just for you!

Introducing our exclusive Caregiving Support Group, launching August 22nd! 🚀

Are you:
✅ Feeling overwhelmed by your caregiving responsibilities?
✅ Struggling to find time for self-care?
✅ Looking to connect with others who understand your journey?

This group is your sanctuary! Here’s why you should join:

• Share experiences with like-minded individuals
• Learn valuable coping strategies
• Prioritize your own well-being

Don’t let burnout win. Invest in yourself to become an even better caregiver for your loved ones.

Ready to transform your caregiving experience? It’s easy to get started:

- Visit the following link: https://www.aletheiadfw.com/caregiver-burnout
- Schedule a quick consultation with Ashley
- Discover if this life-changing group is right for you!

Photos from Aletheia Therapy's post 07/30/2024

We’re incredibly proud of Cecilia Wright, one of our LPCs at Aletheia, for speaking at the 2024 Trauma Support Services of North Texas, Inc. conference on : and !
Our therapists don’t just work in therapy rooms —they’re agents of positive change in our community!

Photos from Aletheia Therapy's post 07/30/2024

We’re incredibly proud of Cecilia Wright, one of our LPCs at Aletheia, for speaking at the 2024 conference on : and !
Our therapists don’t just work in therapy rooms —they’re agents of positive change in our community!

Photos from Aletheia Therapy's post 07/22/2024

Big decisions are part of every long-term relationship. Are you and your partner ready to navigate these conversations together?
Develop healthy communication channels and improve your decision-making skills as a couple with Meagan Garza LMFT-A. Schedule a session today and strengthen your relationship!
Want to learn more? Check out our recent blog, “Revitalizing Relationships Part Three: Making Big Decisions” for valuable insights and tips on navigating important choices as a couple. Visit our website to read the full article and take the first step towards a stronger partnership!
Blog Link: https://www.aletheiadfw.com/our-blog/couples-counseling-making-big-decisions

Want your practice to be the top-listed Clinic in Plano?
Click here to claim your Sponsored Listing.

Videos (show all)

Struggle with self-care? 🌱 Small moments of intentionality can make big impacts over time. .• Take a shower 🚿• Stretch 🧘...
“Can therapy be sweet?🍬 I guess so!”.Even if you’re working late✨, we can find a time for you to meet with one of our th...
Therapy is a safe space to talk about the invisible strings that tie your experiences together—no matter how insignifica...
🎃 Struggling to figure out what you’re going to wear to our Halloween Networking party on October 10th?👻 .We’ve got some...
🎃👻 Don’t let our Mental Health Networking Costume Party creep up on you! .If you’re a mental health provider, join us fo...
Here’s a few easy ways to practice overcoming perfectionism:
Happy Friday! 😊 Need a pick-me-up? Enjoy some bloopers that show our therapists know how to have fun and laugh at oursel...
What’s therapy?
Black mommas, your mental health matters! Period.
🚨New Team Member Alert🚨Jessica “Jess” Bell is a Pre-licensed therapist who specializes in working with #Queercouples, #R...
Are you feeling overwhelmed by caregiving? Don’t wait until burnout hits! Our Caregiver Burnout Group launches on August...
Feeling lost in the maze of mental health providers? 🧠✨

Address


920 18th Street
Plano, TX
75074

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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