PhysicalOne

Exciting day for the PhysicalOne family! This morning, our team gathered at the new Tamarac office to celebrate its grand opening. Our doors are officially open to the public, and we’re beyond thrilled to continue our mission of helping you Feel Good Again in this beautiful new space! Come by and see us!

Injury prevention is just as important as recovery. Incorporate these simple tips into your routine: proper warm-ups, correct form during exercises, and regular stretching. Stay proactive to keep injuries at bay and keep moving towards your goals!

Glad to be a voice of our profession and advocate for our patients for over 30 years 💯 commitment 🙌

Fuel your body with the right nutrients and stay hydrated for optimal health! Proper nutrition and hydration support recovery, improve energy levels, and enhance overall well-being. Check out our latest blog for tips on making healthy choices that support your physical therapy journey.

Thank you for choosing PhysicalOne for your recovery, Rigel! It is our pleasure to help everyone who comes through our door feel good again!

Last week marked a special moment at our new PhysicalOne Tamarac location as we proudly hung the mezuzah on our doorpost. This heartwarming tradition symbolizes protection, faith, and new beginnings. We’re incredibly grateful to everyone who joined us for this meaningful celebration. We can’t wait to welcome you into our new space and open our doors to serve our amazing community. Stay tuned for more updates—we’re excited to help you !

At PhysicalOne, we believe in treating the whole person, not just the symptoms. Our holistic approach combines traditional therapies with modern techniques to ensure comprehensive care. Experience the difference with our personalized treatment plans designed to nurture your body, mind, and spirit.

We are so glad your training with PhysicalOne has led to higher intensity training, Marjorie! We are honored to strengthen you and support you on your journey.

PhysicalOne is excited to welcome Tricare military clients to our Plantation and Tamarac locations! It’s an honor to serve our military community by offering exceptional physical therapy services to veterans and their families. Conveniently located, we are here to support you—whether you’re dealing with an acute or chronic injury. Our goal is to help you feel your best again.

Contact us today to schedule your appointment! Call or text us at 954-741-2221 or visit PhysicalOne.com

Keep your body moving, even on busy days! Daily movement is key to maintaining overall health and preventing injury. Whether it’s a short walk, a quick stretch, or a mini workout, every bit counts. How do you stay active in your daily routine? Share your tips with us!

Thank you for choosing PhysicalOne for your healing journey, Marjorie. We're honored you chose us.

This Labor Day, PhysicalOne is celebrating the healers who help us move better and feel stronger. Thank you to all physical therapists who work tirelessly to improve lives one session at a time.

We are thrilled to announce the opening of our new location in Tamarac! Visit us for top-notch physical therapy services and a personalized approach to your health and wellness. See you soon!

Thanks for rehabilitating with PhysicalOne, David! We are so honored to have been on your healing journey with you.

Congratulations to our amazing PhysicalOne graduates! 🎉 We’re beyond proud of our clients who have completed their treatment journeys and achieved their goals. Your hard work and dedication have been truly inspiring! Whether it was overcoming an injury, regaining mobility, or reaching new milestones, you've done it! At PhysicalOne, we're honored to have been part of your recovery and to help you Feel Good Again. Here's to new beginnings, continued health, and a future full of possibilities!

Mobility is crucial for overall performance and daily activities. Regular stretching routines can improve your range of motion, decrease muscle stiffness, and enhance your athletic performance. Let PhysicalOne guide you to better mobility.

Thank you for giving our team 5 stars, Jacobo! We appreciate you choosing PhysicalOne and trusting us with your healing.

Recovering from a sports injury can be challenging, but PhysicalOne is here to support you every step of the way. Our tailored rehabilitation programs are designed to speed up your recovery and get you back to your favorite activities.

Shoutout to Rachel S. for her amazing review. Thank you for choosing PhysicalOne and trusting our staff with your post surgery recovery.

We had an amazing time at the Sunrise Chamber Networking Lunch where Dr. Colette Amit delivered an inspiring presentation! We're grateful for the opportunity to meet and network with so many wonderful business owners and entrepreneurs. It was a fantastic event to spread the word about our advanced therapy treatments and holistic approaches at PhysicalOne. Thank you to everyone who made it a success!

Huge shout out to this amazing client, A, who left this glowing review. We are grateful we could help you feel good again!

Join us for Free Yoga & Meditation! Our last session was a huge success, and we're excited to keep the momentum going! On the first Friday of every month, we offer free yoga and meditation sessions to enrich your mind and body. Discover the incredible benefits of these practices, from improved flexibility and strength to reduced stress and enhanced mental clarity. Don't miss out—come and experience the transformation with us!

Stretching before and after workouts can enhance flexibility, improve blood flow, and prevent injuries. Incorporate dynamic stretches in your warm-up and static stretches in your cool-down routine to maximize benefits.

We love hearing this kind of feedback from our clients. Thank you, Oliver, for your kind words and trust in Dr. Colette and our team.

We had a blast celebrating Enya, our amazing Patient Care Coordinator, at her baby shower last week! Her dedication and kindness make PhysicalOne a better place every day. Wishing Enya all the best as she embarks on this wonderful new chapter of motherhood.