West Coast Fitness

Members, want a FREE West Coast Fitness 30th Anniversary t-shirt?
Come in and find out how

What is Amber thinking?
I have an idea, but let’s hear yours 😜

Thanks for all your support!

Are you a Zumba instructor?
We are looking to add to our sub-list.
We actually need a sub for this coming Tuesday Oct 1 at 630pm.
Not a Zumba instructor? What about WERQ? Similar?
Let me know 👍💪🕺

Happy birthday Autumn!
And congrats on becoming a certified personal trainer!!!!!

We have a second birthday today.
Happy Birthdaaaaaaayyyyy Coltin!!

You don’t see her as much anymore at the front desk, but Corina and her team work hard every night making sure we have a clean facility.
Happy birthday, Corina!

Here’s the original West Coast Fitness shirt - back when we first opened up as a World Gym. Somewhere (likely lost) is our signed agreement with World Gym that has Arnold Schwarzenegger’s signature on it. When he was a brief owner of World Gym.

In October, we celebrate 30 years in St. Johns! We could not have done it without ALL OF YOU !!!!

I’ll say it again….
We have the BEST members!

Get your car washed tomorrow! Or your truck, or your wagon.
Help get Roosevelt off to a great athletic year!

Happy early birthday to Stephanie!!!!!
You have two chances today to wish her the same:
6pm Yoga
715pm Hit Moon Flow Yoga

Have a great day!!!!!!

Witness transformation not just in appearance, but in sleep and mood.

Doing something good for cellular health never looked so good. 10 minute sessions in our red light therapy beds reduce wrinkles, acne, and even your waist line. Schedule a session today.

Sweat it Out for Success!🌟Pairing Red Light Therapy with regular exercise is a winning combo! 🔴🔴 After your session, keep that metabolism humming with a consistent workout routine. Try brisk walks, yoga, or resistance training to boost fat loss and elevate your wellness game. 🏃‍♀️🧘‍♀️

Being busy and helping take care of others sometimes leaves us last on our list. Not giving yourself time to self-care can lead to illness later down the road that could take all your time. Simply giving your body good water and red light therapy is a great start. Get your appointment scheduled today.

Reverse the signs of cardiovascular aging and fend off deadly diseases with Red Light Wellness.
https://www.redlight-wellness.com/news/rlw-cardio

Connect the dots of your therapy journey with us for transformative results. Want to plan your consistent journey? Message us!

Ever thought about pairing workouts with red light therapy? Discover how they can enhance each other's benefits!

💲 Investing in Your Wellness Made Simple! 🌟We believe that everyone deserves access to Red Light Therapy's transformative benefits. That's why we're thrilled to introduce flexible financing plans, making your health investment easier than ever. Embrace wellness with peace of mind. Questions? We want to answer them. Call, text or DM us today!

The True Value of Wellness🔴🔴Ever wondered why anyone would use a Red Light Therapy bed in a spa setting? It’s true that we spare no expense on our in office red light therapy beds! However by offering it to our clients we can help defer their costs. You see, it's all about the superior power and the incredible speed of results! With minutes, not months, you'll witness the transformation you've been dreaming of. Don't compromise on your wellness journey; invest wisely.

Myth: Red light therapy is just about aesthetics. Truth: It’s deeply rooted in science, promoting overall well-being.

How to supercharge self-care by infusing red light therapy with your daily routine.

When you come in today, please know that you will be greeted by greatness. Andrew’s band, Silvertongue, was crowned the winner in Portland’s battle of the bands last night at Ponderosa Lounge.

🌟 Calling on All Red Light Therapy Advocates! 🔴🔴Your unique experiences are a treasure, and we're eager to learn from them! Share your personal voyage with Red Light Therapy and be the guiding light for others.💬 Drop a review or leave a comment, revealing your insights, progress, and wellness victories. Your voice holds the power to inspire and inform. Be part of our ever-growing community of wellness enthusiasts and let's illuminate the path to wellness together!