Vicki Cross Pilates
Nearby gyms & sports facilities
S Main Street, Doylestown
Ferry Road, Doylestown
Doylestown
VIcki Cross was owner of Flip Dog Pilates for 14 years. I'm now training clients in Portland OR Her clientele spans all age-brackets and ability levels.
Studio owner Vicki Cross has spent the last 29 years helping people meet their conditioning goals. Her experience spans personal training, fitness counseling, yoga Pilates-mat and reformer bed. She is equally comfortable with people new to exercise, high performing scholastic athletes, the older adult and people rehabilitating from injuries. After studying modern dance at Penn State University, Vi
Mat pilates classes resumes on August 7th.
Join me for 30 mins of Pilates Mat.
Meet me on the Mat this morning!
Meet me on the mat for a 30 min mat pilates class
06/26/2024
Join me today for a 30 min pilates class
Quick 30 Mat workout with props.
06/10/2024
Class time and day changed for this week only.
30 min pilates
05/28/2024
Mat Pilates Wednesdays! Join me tomorrow 5/29 at
10AM EST
30min workout
05/21/2024
Bring your Mat, Ring, Sponge Ball and Hand Weights for a Power Pilates class tomorrow at 10 EST!
Stretch and pilates
Join me for a Pilates-Stretch class Wednesday May 15th at 10AM EST
Hi Everyone, Join me for a quick mat pilates class. Bring along a ring, light weights and ball if you have them
Join me for Mat Pilates this Wednesday the 8th at 10AM EST.
30 minute quick pilates mat work.
04/30/2024
Join me live on May 1st at 10AM EST for a 30 min rocking mat class! Bring some light weights, sponge ball and ring. No problem if you don't have an props.
09/26/2022
Flip Dog Pilates is increasing it class schedule. We are looking for additional experienced Pilates instructors.
Please contact the studio at 215 450 4336.
Come and join our team!
05/12/2022
We added a 10:30AM class this Saturday to our schedule.
Click here to sign up
https://clients.mindbodyonline.com/ASP/su1.asp?studioid=7775&tg=&vt=&lvl=&stype=-98&view=&trn=0&page=&catid=&prodid=&date=5%2f11%2f2022&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
12/16/2021
A Flip Dog Pilates gift card is the perfect gift!
07/07/2021
Open reformer beds in tomorrows 8:45AM and 6:15PM
03/18/2021
Check out our new virtual classes on our Mind/body site.
Monday 12-12:45 Barre-lates
Thursday 10-10:45 Mat Pilates
Click on link below and hit sign up and schedule
www.flipdogpilates.com
02/19/2021
Additional Classes added to this weekends schedule.
Saturday 8:15 and 9:30
Sunday 8:30 and 9:30.
02/02/2021
https://mailchi.mp/e1e5234f972e/snow-day-fun-day
Snow Day. Fun Day. Good Morning. We added a couple of classes to Wednesday’s schedule. 8, 10:15 and 11:30. Hopefully the snow will be all cleaned up for classes to run.
01/03/2021
We're OPEN! Class schedule is up and running.
Click below for class schedule:
https://clients.mindbodyonline.com/home?studioid=7775
Starting tomorrow all clients are required to wear masks while in class.
Masks are required 100% of the time indoors
The Pennsylvania Department of Health now states that masks are mandatory indoors when away from home and outdoors when with others who are not members of your household and unable to maintain sustained physical distance.
10/23/2020
We are adding a new class to our Friday schedule!
8:00AM Happy Hour with Vicki
9:15AM NEW All Level Reformer Class with Tricia!
10:30A NEW class time All Level Reformer Class with Tricia
Click here to claim your Sponsored Listing.
Our Story
Studio owner Vicki Cross has spent the last 29 years helping people meet their fitness goals. Her experience spans personal training, fitness counseling, yoga Pilates-mat and reformer bed. She is equally comfortable with people new to exercise, high performing scholastic athletes, the older adult and people rehabilitating from injuries. After studying modern dance at Penn State University, Vicki instructed dance and dance aerobics before moving onto personal training, Pilates, and yoga. Inspired by Rosa Mota and Greta Waitz, Vicki began her running career, eventually becoming a competitive marathoner in the early 80’s. She participated in numerous marathons and the Corporate Cup Invitational Finals in 84 and 85, while she coached aspiring high school athletes. Along the way, she ski raced competitively and currently holds a Professional Ski Instructors of America Level 1 certification. Her clientele spans all age-brackets and ability levels. She works hard to ensure that sessions remain fresh and challenging even for long-time returning clients. Vicki helps her clients make conditioning a regular, engaging, and fun part of their daily lives. Certifications: • IM=X Reformer Bed Certified 2004 IM=X stands for Integrated Movement Xercize. It’s an elite fitness formula that marries the muscle toning and lengthening benefits of Pilates with elements of strength and cardio training to increase endurance• AFAA 1996 Personal Training Fitness Counseling Group Exercise Mat Science II Pilates Yoga • Johnny G Spinning Certified • Professional Ski Instructors Association (PSIA) Level I • BA in Communications/Pennsylvania State University 1982
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3707 Cooper Street
Portland, OR
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