F45 Training Portsmouth
★ Team Training-Life Changing
☆ Functional HIIT 45 Minutes
★ Never The Same Workout
�Coming Soon!
Monday 9/2 Revised Labor Day Schedule!! 🔧 🇺🇸
WHAT A WEEK 🔥🔥🔥
Our very first member of the 500 Club was inducted, plus 1 new member of the 300 Club, 1 new member of the 200 Club, 3 new members of the 100 Club and 5 new members of the 50 Club!
Big congrats to:
Lindsay
Jim
Lina
Courtney
Courtney
Amanda
Kira
Barbara
Cassie
Kerri
Dave
We are so proud of you all 🫶🏼
Member Milestones this week 🔥🔥🔥
3 new members of the 100 Club and 2 new members of the 50 Club! 🏆👏🏻
Shout out to:
Jon
Jamie
Corey
Matt
Kristen
Our Members absolutely crushing their Milestones this week 🏆👏🏻
4 new members of the 200 Club, 4 new members of the 100 Club and 1 new member of the 50 Club! 🤩
Shout out to:
Erin
Abby
Caitlin
Sarah
Ben
Aisling
Jeff
Ali
Anna
You guys rock!!! 🤘🏼
Members crushed it this week with milestones!! 🏆👏🏻
2 new members of the 300 Club, 1 new member of the 200 Club, 1 new member of the 100 Club and 3 new members of the 50 Club! 💪🏼
Let’s hear it for:
Tom
Adam
Natalie
Keith
Charles
Olivia
Ali
You guys are amazing, keep up the good work 🫶🏼
Welcoming our new member milestones to the club this week! 🏆👏🏻
1 new member of the 300 Club, 1 new member of the 100 Club and 2 new members of the 50 Club! You guys are awesome 💪🏼
Big congrats to:
Gaston
Joe
Meredith
Gabby
Member Milestones on 🔥🔥🔥 this week! 🏆☠️
1 new member of the 200 Club, 2 new members of the 100 Club and 4 new members of the 50 Club! 💪🏼
Big props to:
Alan
Briggs
Rory
Lindsey
Joe
Dan
Sarah
We love you guys! Thanks for putting in the work 🫶🏼
Huge congrats to our Challenge Winners who absolutely crushed it!! The results across the board were insane and we are so proud of all who participated!! 🏆👏🏻
1st Place- Nick Doucet 🥇
2nd Place- Blair Foss 🥈
3rd Place- Ali Blais 🥉
(Also we love when couples support each other and win together, it’s the absolute best ❤️🔥)
Wow!! Our members absolutely crushed their milestones this week!!! 1 new member of the 400 Club, 1 new member of the 300 Club, 7 new members of the 200 Club, 7 new members of the 100 Club and 1 new member of the 50 Club! 🏆👏🏻
Big shout out to:
Chip
Marian
Sam
Saranya
Light
Chelsea
John
Melissa
Nick
Steph
Mike
Manisha
Megan
Kristen
Sarah
AJ
Beth
We love you guys!! ❣️
Successful team outing last night with ALL our coaches 🫶🏼
Let this serve as proof that:
A. We do own clothes other than workout gear
B. We have fun that does not consist of deadlifts and burpees
Love this team so much! Send a like if you are grateful for your F45 Coaching Squad ❣️
Welcome to the Club Milestoners!! 🏆👏🏻
Celebrating 1 new addition to the 200 Club this week and 3 new additions to the 100 Club! 💪🏼🔥
Let’s hear it for:
Sam
Connor
Kelsey
Danielle
You guys are amazing!! 🫶🏼
Congratulations to this weeks major Milestoners!! 🏆🙌🏻❤️
We are welcoming 1 new member of the 400 Club and 6 new members of the 50 Club!! 👏🏻
Big shout out to:
Carley
Ryan
Meg
Jess
Amanda
Will
Lauren
Milestone Alert 🚨
Our members just keep crushing it!! 1 new member of the 300 Club this week, 2 new members of the 200 Club, and 1 new member of the 100 Club!!
Big shout out to:
Eds
John
Cathanne
Brie
You all are amazing!! 💪🏼🏆
Final Week of the Challenge = THEME WEEK! 🤩 Get your outfits ready!! 🔥
ATTENTION! 📣 BEGINNING SUNDAY JUNE 30th we will be shifting Sunday classes a half hour earlier! Mark your calendars!! 📅
Our members had a busy week crushing milestones 🏆👊🏼💥
2 new members of the 400 Club, 1 new members of the 300 Club, 2 new members of the 200 Club, 3 new members of the 100 Club and 2 new members of the 50 Club!! 🔥
We are so proud of you all, let’s hear it for:
Jeff
Hannah
Carissa
Tori
Kelsea
Maggie
Jeff
Audra
Catherine
Lacey
STUDIO UPDATE 📣 🚨
Starting NEXT PHASE on Tuesday’s and Thursday’s on a *TRIAL BASIS* we will be having classes at 5am/6am/7am/8am/9am to try to help out with the persistent waitlist issue 💪🏼
Please contact us with any questions
We love celebrating our Member’s Milestones!! 3 new ones this week!! 🙌🏻 2 new members of the 200 Club and 1 new member of the 50 Club 🏆👏🏻
Let’s hear it for:
Marc
Barbara
D-Lo
You guys are awesome!! 💪🏼
Who doesn’t want free Laney and Lu for the next couple months?! (or if you are like me it will last you a couple weeks)
All you have to do is write 1 Google Review during the month of June to be entered into the raffle for a $100 gift card! Winner will be chosen on July 1st so get those reviews in now 🤩🔥
Milestone Marker’s for Week 2 of the Challenge!! 🏆👏🏻
We are welcoming 1 new member of the 200 Club, 2 new members of the 100 Club and 5 new members of the 50 Club!! 💪🏼
Big props to:
Sydney
Brian
Anna
Annie
Rachel
Leigh
Erin
Jenna
So proud of you all ❤️
LIMITED TIME ONLY ask us how to secure this Summer Special for you or your college student TODAY!! 🤩
Happy Memorial Day 🇺🇸
Revised schedule for tomorrow, join us for 1 of our 3 classes!! ❤️🤍💙
Our members are CRUSHING IT 👊🏼💥
This week we are welcoming 4 new members of the 50 Club and 2 new members of the 200 Club!! 🏆👏🏻
Big shouts out to:
Danielle
Emma
Ashley
Shea
Rebecca
Clayton
Congrats to our Milestoners this week! 🏆👏🏻 8 new members of the 50 Club, 2 new members of the 100 Club, 3 new members of the 200 Club and 1 new member of the 300 Club this week!
Big shout out to:
Darlene
Morgan
Hanna
Caitlin
Lydia
Heather
Kristen
Savannah
Meade
Jon
Lexie
Brooke
Garrett
Jen
Out 2nd Challenge of the year starts NEXT MONDAY 5/20! 🤩 Ask us how to register today or if you are already register make sure to sign up for you InBody scans in the app- Monday-Friday 5/20-5/24 💪🏼🔥
Members Milestones were like woah 🔥 this week!! 🏆
5 new members of the 50 Club, 2 new members of the 100 Club, 2 new members of the 200 Club, 1 new member of the 300 Club and 2 new members of the 400 Club!! 💪🏼
Let’s hear it for: 👏🏻
Kristen
Haylie
Jess
Meredith
Amy
Caitlin
Aisling
Reagan
Kacie
Kelly
Mike
Blair
Part ✌🏻🚨
Here we have: 1 new member of the 400 Club, 2 new members of the 100 Club, and 3 new members of the 50 Club! 🔥
Let’s hear it for:
Mike
Kali
Casey
Erik
Stephen
Lindsey
Kaitlyn
Crazy busy week of milestones!!! So crazy that we had to do ✌🏻 posts!! Part 2 coming…🚨
Here we have: 3 new members of the 400 Club, 2 new members of the 300 Club, 2 new members of the 200 Club, 2 new members of the 100 Club and 1 new member of the 50 Club! 💪🏼
Let’s hear it for:
Lindsay
Rory
Alex
Caitlin
Autumn
Hannah
Phil
Jenna
Cam
Sarah
Rob
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West End Yards/360 US 1 Bypass
Portsmouth, NH
03801
141 Banfield Road Unit 7
Portsmouth, 03801
We help parents and players enjoy basketball together without distraction.
Parrott Avenue
Portsmouth, 03801
Recreational baseball for ages 13-16 from Portsmouth, Greenland, Newington, New Castle, and Rye, NH.
Parrott Avenue
Portsmouth, 03801
Portsmouth Booma Post 6 Baseball
100 Gates Street
Portsmouth, 03801
Fly and Light Tackle Charter fishing from a 23 ft Mako with a 250 HP Suzuki Outboard
Portsmouth, 03801
Lacrosse clinics, consulting, private, and group training throughout the Seacoast & beyond! *also strings sticks & sells merch!*