LIBRA MOON HEALING ARTS
Wellness for Mind, Body and Spirit in the Mid Hudson Valley. Message me for a Distance Reiki session. Kathy Corrigan has a B.A.
Restore balance and a sense of well-being to your life through the healing energy of Reiki, Integrated Energy Therapy or Therapeutic Touch. in Psychology and is a certified Reiki Master/Teacher, an Integrated Energy Therapist and a Therapeutic Touch Practitioner. A former private school teacher and administrator living in Poughkeepsie, she has been teaching and practicing energy work for over ten
Just breathe and let it go...
Today is a good day to release the negative feelings that arise from the behavior of others. 💜
Our feelings are meant to be temporary visitors, all just passing through, travelers on a journey.
They each have something to teach us.
We don’t let them inhabit our personal spaces.
We don’t invite them to take up residence in our house.
We honor them by allowing them to be felt and heard, then we release them - without drama, without grasping. 💜
Only then are we really free to be the most loving person in our imperfect world.
Forgive daily. 💜
From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Preorder are open for the new edition coming on Tuesday!!! So excited to share this with you! More at: www.everydayspirit.net
Because we all need a little lift today!!
A little Thursday reminder: 🩷
You are precious and irreplaceable.
You bring to this day a unique gift, a blessing to the world.
You are made of joy, hope, love and kindness.
You are made of compassion, wisdom, radiance and grace. 🩷
Approach the day from the highest perspective, as one with all of creation.
No one will know except you that you are seeing the world through sacred eyes.
(They will wonder why you are smiling.)
Enjoy seeing through the lens of magnificence and unity.
Allow the miracle of this day to catch your eye, fill your heart, show you beauty and lead the way to joy. 🩷
And may our prayers rise together for all of those in the path of life’s storms. We are with you.
From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Find yours here: www.everydayspirit.net
There are no coincidences...
💜
wherever you are may you find your place in the sun,
whoever you are may you have moments of joy,
whatever feels heavy may you be led to a gentle release,
may you be held by the welcoming of your own heart and led by the warmth of your own soul,
may today remind you of your inherent beauty and gentle strength,
may you have a chance to be loved and a chance to love,
may you find comfort in knowing you are softly connected to everything that is,
realizing when the wind moves through the trees, you move too,
when the rain falls upon the earth,
your tears are flowing out,
everything can be part of you,
please do not forget—
you are precious beyond words
and loved beyond worlds
💜
Peace on your path,
Tracy
Artist — Susan Seddon Boulet
Yes!
Processing our grief -- read and then read again...
Tending to grief is the essence of the alchemical wounded healer. Proving a sanctuary and safe passage for its unfolding – in the body, the psyche, and the nervous system – requires that we fall to the ground, at times, and weep.
Weep for the shattering, for the dying of a dream, for the entirety of the unlived life. For it is these tears that form the substance of the portal to joy.
Grief is not something we “get over,” but a partner we spin with, honor at times, argue with at others, and lament with as the cycles of our lives unfold.
We live in a world that has lost contact with the holy waters of reorganization. But to marginalize the experience of grief to work against nature. Out in the natural world, the earth grieves by way of her seasons. We can feel that grief in a rain drop, if we allow ourselves to be taken apart and put back together.
There is no endpoint to this restructuring, no final state of resolution where we land in some untouchable place, free from our embodied vulnerability, our somatic aliveness, and from more burning.
Rather, we find ourselves in what the alchemists called the rotatio, the holy rotation of vast cycles of rupture and repair that touch and open the human soul.
The soul is endless and the visitors of grief may companion us for a lifetime. But the grieving, orphaned ones of psyche and soma come not to harm, but to reveal. And to open a doorway into wholeness, mercy, and light.
Grief is not so much a process that we “make it through” and come out the other side fully intact, but a non-linear, purifying midwife of the unknown. It moves not by way of straight line, but by that of circle and spiral.
Another one to add to the Reiki principles
✨Choose Joyful ✨
~Author Holly M. R. Dickinson, Your Joyful Guide
Photo by Holly Dickinson
Your path is YOUR path...
Being on the path of enlightenment doesn't mean you no longer feel anger, fear or upset... rather it means you are gaining greater understanding and compassion for the human journey. This will help you to take ownership of your experiences and see yourself and others through the eyes of divine love. Always. 💜
Raven/crow is my totem animal. What's yours?
What has been surrendered,
has left such fertile space for the new.
Be not afraid of the temporary void,
remember life touches first in these quiet spaces.
Let the unease sit with you,
name her discomfort.
Let your intentions be with her.
She has wisdom,
you have hope,
together there will be magic.
💜
Peace on your path,
Tracy Soul Beckons
Artist ~ Lori McNee
Invite yes in...
It’s important to invite ‘yes’ into our lives.
Yes to the things we don’t quite understand- yes to learning.
Yes to the fears that hover in the background- yes to the music that can make our fears small.
Yes to the unknown.
Yes to exploration.
Yes to stepping into and trying something new.
Yes to our mistakes.
Yes to our successes.
Yes to no.
Yes to know.
Yes to now.
Invoke the power of yes.
Invite it in.
-debbie lynn
“I imagine that yes is the only living thing.”
― E.E. Cummings
Yes, we hold the key to our own enlightenment...
I was afraid of being rejected
Until I learned to never reject myself
I was afraid of being abandoned
Until I learned to never abandon myself
I was afraid of the opinions of others
Until I learned that they held no more weight than my own
I was afraid of painful endings
Until I realised that they were also new beginnings
I was afraid of appearing weak
Until I realised how strong I truly was
I was afraid of being seen as small and unimportant
Until I discovered my true power and potential
I was afraid of being perceived as ugly
Until I learned to fully appreciate my own beauty
I was afraid of failure
Until I learned that it was an illusion
When viewed through the eyes of love, growth and learning
I was afraid of feeling low
Until I learned that it was the birthplace of brilliance
And where my greatest transformation occurred
I was afraid of change
Until I realised it was an inevitable part of life
In a world full of things temporary and fleeting
I was afraid of being alone
Until I learned to fully embrace and appreciate my own company
I was afraid of my uniqueness
Until I learned that it was where my greatness lay
I was afraid of the darkness
Until I remembered that I was the light
And I was afraid of life
Until I remembered who I was.
Words by Tahlia Hunter
Artwork by Catherine McMillan, Art
Thousands... ❤️
Truth
With practice, we can see that our wounded child is not only us. Our wounded child may represent several generations. Our mother may have suffered throughout her life. Our father may have suffered. Perhaps our parents weren’t able to look after the wounded child in themselves. 
So when we’re embracing the wounded child in us, we are embracing all the wounded children in our past generations. This practice is not a practice for ourselves alone, but for numberless generations of ancestors and descendants.
~ Thich Nhat Hahn
Art Work Restless slumber by Adam Oehlers
A hug to all who need one...
As I light sage and the smoke swirls upward, I make prayers for those who need it. People who are lonely, stressed, sick, frustrated, sad, depressed, feeling blue and the list goes on. I ask Great Spirit and the Universe to soothe and heal those in need of a hug
Trust
Trust The Universe Always Has Your Back!!!!
Thank You Universe For Guiding Us
Breathe and let go...
Listen
Slow yourself down intentionally
Gently hush the inner noise with softness.
Drop in, deep into a place of rest, and simply receive
No need for doing, no need for fixing, no need for rescuing,
just receive, allow and be.
Blessings 🐾🌿✨
(c) O. Nightsky
(Art: unknown as yet)
Boundaries...
Wonderful rituals to keep us mentally healthy!
Great go toos for the grief and healing journey too! I lovethese old skool images as well! Choose on to do today! One step at a time!
The 5 elements and how they pertain to us...
Love this!!
Simple guidance... love it!
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Poughkeepsie, NY
Opening Hours
Monday | 10am - 5pm |
Tuesday | 10am - 5pm |
Wednesday | 10am - 5pm |
Thursday | 10am - 5pm |
Friday | 10am - 5pm |
Poughkeepsie
Bienvenidos a Nuvance Health, el futuro de lo que puede ser la atención médica.
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