Elite Arts Physical Therapy

We had to let our sweet wonderful beautiful Luna Eclipse go last night. Her seizures had gotten to the point that she wasn’t Luna anymore and wasn’t happy. I have never had to do anything this hard before in my life, but she was ready. We spent the whole day with her doing her favorite things like going to the park, taking a bike ride, going to the pet store and snuggling in all her favorite places. She had 4 meals of steak and 5 bowls of whipped cream. She was asleep in my arms when the time finally came. I will miss her for the rest of my life, she is my soul and heart dog, and there is a piece of my heart just broken and lost right now. But I know she is no longer scared or in pain. I love you so much Luna, you are the love of my life. 🐶❤️

Andrew and I are super excited to announce that Luna and Sunny will be getting a little sister in October! 💕 We can’t wait to meet her! ❤️

There were some amazing photos taken at the Frost & Flame Show Friday night but this one is one of my favorites!

I can’t wait to get started planning soon for 2024 !

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Did you know I teach weekly conditioning, I jury prevention and flexibility classes online?!

I teach all of my online classes through and the weekly schedules are posted each Sunday on that page!

I tend to teach three 30 min conditioning and injury prevention classes and one hour long flexibility class each week!

I try and keep all of my classes priced low so everyone has access to them!

💪 30 min class = $5
🤸🏻‍♀️60 min class = $10
(30 min pull up bar class = $7)

All classes are recorded live so that if you can’t make it to the live class you have 7 days to watch the replay on your own time!

Here is a list of the classes I teach each month:
Conditioning Classes (30 min):
🌟 Ab Strength & Control
🌟 B***y Burn Basics
🌟 Pull Up Bar Conditioning

Injury Prevention Classes (30 mins):
🌟 Back Pain No More!
🌟 KneeHAB & Lower Body Conditioning
🌟 Shoulder Strengthening & Rehab
🌟 Roll & Recover

Flexibility Classes (60 min):
🌟 Shoulder & Back Flex
🌟 Leg Flex: Square Splits
🌟 Leg Flex: Middles & Pancakes
🌟 Leg Flex: Splits & Things

You can sign up for these classes through the link in my bio! I can’t wait to work with you!



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It’s time to reintroduce myself again, I am Dr. Carlie Huberman, owner of Elite Arts PT! I am a physical therapist that specializes in performing artists and athletes that use flexibility in their sport! I am also a professional circus acrobat!

I received my Doctorate of Physical Therapy from Elon University in 2018 and have been doing circus acrobatics for over 22 years and professionally for over a decade.

My PT clinic Elite Arts Physical Therapy is both an online clinic and in-person.

I treat patients all over the world online that are looking for a PT or physio that will work with them to reach their goals rather than just telling them to stop performing.

My goal is to keep you doing what you love, but with less or no pain! I also specialize in hypermobility and am the head coach at .

I currently do In-person sessions in Raleigh, NC for those of you who live close!

All initial sessions are an hour long and cost $75. Follow up sessions can be 60 or 30 mins and 30 min sessions cost only $40!

I believe in keeping healthcare affordable and accessible to all!

This is a cash practice so I do not take in-network insurance but you will receive the proper paperwork to submit for out-of-network insurance if you wish!

After all PT sessions I will email you a PDF with all of the exercises we went over during the session.

I also offer flexibility private lessons online and in-person for those of you interested in injury prevention!

Other places that I teach weekly are listed below:

I teach weekly flexibility, conditioning and injury prevention classes online through ! Check my bio link to sign up for those classes!

I teach weekly Trapeze and Lyra in-person at .

If you have an injury that’s getting in the way but you just keep ignoring it, hit me up and we get get it taken care of!

You can get more information and book a session on my website at www.EliteArtsPT.com (Link in bio).

And you can always feel free to message me here to book as well!


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I had a blast rafting the Gauley and New Rivers this weekend with and all his many raft buddies!

It was cold but definitely a fun trip to WV!

I got a chance to take some amazing photos with back on the most humid day in June I’ve ever had the pleasure of experiencing lol (My hair ended up wet by the time we finished 🤪).
But we still got some really awesome photos in the beautiful Raleigh Rose Garden, that I completely forgot to post!

So here is my favorite shot from that day! I’ll post more soon!

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Derby Day and Oaks Day (aka. Hat Weekend!) photo round up time!

and I had an amazing time visiting Louisville and getting to experience the Kentucky Derby last week!

We are definitely hat people so check out what we wore throughout the weekend!

My Green Hat by
Andrew’s Green Fedora by
My pink hat by Me
My blue hat by Me!

Vegas Photo Dump! I had an absolute blast in Vegas at my very delayed (2 years late) bachelorette party!

My husband had his delayed bachelor party at the same time which made it extra fun!

Vegas is definitely different in your 30s than your 20s but there is still SOoo much to do!

Viva Las Vegas!!!

Happy world circus day! To 22 years of me doing circus! ❤️ I have Loved every moment!

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Wanna come learn some Lyra, Trapeze or Partner Aerial with me this month?

I am teaching three awesome weekly in person aerial classes this October at PURA VIDA STUDIO] !

🌟Partner Aerials (Trapeze & Lyra)
- Wednesdays at 7:15pm
- No partner needed!

🌟Intermediate Lyra
- Fridays at 6:15pm

🌟All Levels Lyra & Trapeze
- Thursdays at 9:30am
- Only 1 spot left!

You can book your classes through Mindbody via PURA VIDA STUDIO] !

I hope to see you there!

I had a blast at our first live and in person ! ❤️🎪

The entire festival ran perfectly and we raised enough money at our silent auction to hold the festival again next year!!!

Over 1500 people came out to take workshops, buy art and watch the shows!

Here is a stunning shot of me performing LED veil fans by at the end of the night!

Thank you to everyone who helped me put this on! Especially .calderwood my co-founder, partner in crime, and friend whose always willing to try crazy, massive things with me, like developing and running a festival! I couldn’t have done any of this without you!!!

More photos and the video of my trapeze routine are coming soon!

The Carolina Circus Festival is TOMORROW AND ITS FREE!!!!

I will be performing in the 6:45pm Professional Acrobatics Show and I am first in the line up! I will also be performing in the LED / Fire 🔥 show at 8pm!

Don’t forget my husband will also be there selling his amazing art 🖼!

Did you know we have 6 different circus shows including 3 different circus studios performing at the Carolina Circus Festival!

We also will have FOUR food trucks and an entire ARTS MARKET and Silent Auction! Plus 5 circus workshops!! (I’ll be doing a FREE injury prevention workshop at 1pm!)

And they are all FREE!

Check out our schedule of shows below! ⬇️

All on Sept 17th (Tomorrow!)

🌟2:15 pm - .u Show
🌟3:30 pm - Show
🌟4:45 pm - Afternoon Acrobatics Show
🌟5:30 pm - Show
🌟6:45 pm - Professionals Acrobatics Show
🔥8:00 pm - Fire and LED Show

The whole event is outside in downtown Cary at “The Old Library Park”

Rain or shine! No tickets needed! Please bring your own chairs/blankets to sit on the grass!

There will also be:
🌟12pm - 2pm: FREE Workshops
🎨1pm - 6pm : Arts and Vendor Market and Silent Auction

We hope to see you there!

Get more info on our website www.CarolinaCircusFestival.com

Link in bio!

I had a blast this morning doing acro and advertising the on with .calderwood !!!

You can check out the segment on Tuesday morning!!

Also don’t miss the on Sept 17th in downtown Cary!

Elite Arts PT GIVE AWAY and Announcement!!

Who likes FREE PT sessions?! Read below for give away details!

Due to inflation my PT session prices will raise slightly starting in September for both online and in-person sessions.

🌟Full hour appointments will now be $75.
🌟30 min appointments will now be $40.

🌟Dancer Injury Prevention And Pointe screens will still stay at $45 for a 30 min screen.

All appointments still come with an emailed PDF of all of the exercises we go over in the session.

I try to keep my prices low so that as many of you as possible can access medical care but unfortunately life has gotten expensive lately.

In OTHER NEWS I am doing a PT session GIVE AWAY! Let’s call it a back to school give away!

I am giving away 1 hour long Online Physical Therapy or Flexibility session! Now valued at $75! 😜

All you have to do to enter the give away is:
1️⃣ Follow me!
2️⃣ Tag 3 friends in a comment below that you think could benefit from PT with me!

❗️For an extra chance in the give away share this post on your story and tag me so I know you shared it!

That’s it! The give away closes on Friday, Aug 26th! Good luck!!

I’ve had a blast doing my flexibility classes outside where we are camping on land we bought in West Virginia!

I mean even with the fog how can you beat that view! And sometimes the cows even stop by to say hi!

I’ll be teaching more classes throughout the month out here sporadically so I hope you join if you are a MyFLEX member!

It’s time to reintroduce myself and my Physical Therapy Clinic! I am Dr. Carlie Huberman and I am a physical therapist that specializes in performing artists and athletes that use flexibility in their sport!

I received my Doctorate of Physical Therapy from Elon University in 2018 and have been doing circus acrobatics for over 20 years and professionally for over a decade.

My PT clinic is Elite Arts Physical Therapy and is both an online clinic and in-person.

I treat patients all over the world online that are looking for a PT or physio that will work with them to reach their goals rather than just telling them to stop performing.

My goal is to keep you doing what you love, but with less or no pain!

I am just now re-opening up In-person sessions again in Raleigh, NC for those of you who live close!

All initial sessions are an hour long and cost $65. Follow up sessions can be 60 or 30 mins and 30 min sessions cost only $35!

This is a cash practice so I do not take in-network insurance but you will receive the proper paperwork to submit for out-of-network insurance if you wish!

After all PT sessions I will email you a PDF with all of the exercises we went over during the session.

I also offer flexibility private lessons online and in-person for those of you interested in injury prevention!

Other places that I teach are listed below:
I teach flexibility classes online through where I am the head coach!

I teach Trapeze and Lyra in-person at .

If you have an injury that’s getting in the way but you just keep ignoring it, hit me up and we get get it taken care of!

You can get more information and book a session on my website at www.EliteArtsPT.com (Link in bio).

And you can always feel free to message me here to book as well!


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Want to get AHA certified in CPR and First Aid?

I am teaching a two part class in Raleigh, NC in just 3 weeks!

Date: Sunday, June 19th
Time:
❤️ CPR portion: 9:00am - 12:00pm
⛑ First Aid portion: 12:30pm - 3pm
Cost: $90
Location: .1104

You can choose to do both parts or just the CPR/AED section.

We will go through Adult, Child & Infant CPR. You will receive an AHA Heartsaver’s CPR / AED /First Aid Providers Handbook to take home at the end of the course and you will be issued an AHA ecard.

Masks will be warn throughout the class with only 6 participants max.

Let me know if you have any questions and shoot me a message if you are interested in taking the class!

My June Intermediate / Advanced Trapeze Class Series still has spots open!!!

Where: PURA VIDA STUDIO] in Cary, NC
Days: Mondays
Time: 7:15pm - 8:15pm EDT
Cost:
- Single class Drop in: $30
- 4 class series: $112

The series starts on June 6th!

Ready to up your trapeze skills? This 4 week class series is aimed at people who want to work on connecting trapeze tricks into sequences while conquering some fun rolls and drops on the trapeze at the same time!

Modifications of skills will be given to help students at different levels continue to progress in each class. Class is for ages 14 and up.

Pre-requisites: You must be able to get on and off and stand on a trapeze without help and have the strength to hold your weight in your hands in a bent arm hang.

To sign up head over to PURA VIDA STUDIO] or www.puravidastudionc.com and sign up!

Or sign up on the Mindbody app via Pura Vida Studio!

Happy one year anniversary ❤️ I hope that I get to play dress up with you for many many years to come!!!

I love you so much!!

I’ve had a lot of fun on this trip getting flexy in a few beautiful places!!

Pics 1 & 2: Giants Causeway, Northern Ireland

Pics 3, 4 & 5: Glengarry Castle Hotel, Scottish Highlands

I haven’t been stretching or training (or really exercising other than hiking) for the past three weeks so needless to say I’m pretty thrilled that I don’t seem to have lost much, if any, flexibility!

Dinner with at the beautiful where we are staying!

We even got to watch some new sheep 🐑 friends have dinner with us through the window!

It also gave me an excuse to wear my new hat!

Tomorrow we are getting a picnic lunch and rowing a boat around the loch! 🛶 We just got here and already don’t want to ever leave! We can just live here now, right?❤️

and I are now up in the Highlands of Scotland and we stumbled across a fairytale castle called Dunrobin Castle, home to the Dukes and Duchesses of Sutherland and their ancestors for over 700 years!

So far this is our favorite castle / manor / great house. It is right on the Loch with beautiful gardens, and a stunning castle that wasn’t overly ostentatious. On top of that the past few Duchesses have all been pretty badass ladies!

I couldn’t help but share this photo with you here, (because let’s be honest… those jumps are kinda epic 😜) but if you want to see short little reels of everywhere we have been road-tripping then check out our travel page !

Tomorrow we are heading to stay at Glengarry Castle Hotel near Loch Ness!

Here is a collection of cute photos of and I touring England on our belated Honeymoon!

We got to meet up with my old friend as well earlier this week and snuck a photo in with her too!!

I have been posting reels of each location we visit on our travel page ! So if you want to see what we are up to then check out that page for cute little videos of our trip!!

Guess what⁉️I am now certified to teach and certify people in CPR & First Aid, and in Basic Life Support (BLS)‼️

I am teaching 2 classes in May that are open to the public in downtown Raleigh, NC! Check out the details below! ⬇️

WHEN: May 28th, 2022
- CPR Class Time: 9 am - 1 pm
- BLS Class Time: 2 pm - 6 pm
WHERE: .1104 in Raleigh, NC
COST: $90

Class Size: 6 students per class only!

The certification is through the American Heart Association and lasts for 2 years.

First Aid & CPR are for anyone to learn!
BLS is for medical providers or those who need it for work.

I will provide you with all the supplies needed including a take home manual. Cost covers all materials and licensing fees!

😷 Masks will be worn throughout the entire class.

If you are interested in signing up for a class shoot me a direct message 📝 and I can get you registered or give you more details!

🔅Fun Side Note: I will be co-teaching with my husband who is a medic in the US Army and can give a different perspective on emergency situations!!

Hope to see you guys there!