Kados CrossFit
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kados CrossFit, Gym/Physical Fitness Center, 411 E Watts Lane Unit B, Rapid City, SD.
Reminder for today’s classes:
No classes after the 8:30am class.
Code for members.
No Community Sweat this Saturday for non-members!
07/04/2024
Happy 4th of July from the Kados Crew! 🇺🇸Proud to recognize US Navy Chief Stephen “Tyler” Murphy by completing “The Ginger” Hero workout today!❤️💪🏻💙
07/04/2024
Join us for a FREE Community Sweat workout today at 9am! Happy 4th of July!❤️💪🏻💙
07/02/2024
Mayhem does a great job of making sure everyone is hitting standards 😁!
07/02/2024
06/26/2024
As we all know, Kados offers "hot" CrossFit in the summer. 🤣🤣To support your hydration, without the added sugar found in typical sports drinks; checkout LMNT now available for purchase at the gym.
06/24/2024
Friendly competition pushes everyone to improve! If you want to be the best version of yourself find a community that will support you and talk trash at the same time!
06/16/2024
Happy Father’s Day to all our fit dads!💙
If you want your fitness goals to stick, find a community to support and suffer with you!!
We got some AMAZING news this week! Hayden joined the gym in January after finding out his bone density was lower than it should be. Now, 6 months later it is up 6.5%!! We are so proud of your progress!
06/11/2024
06/11/2024
More Summer Slam Photos
06/11/2024
More Summer Slam Pics
06/11/2024
Summer Slam Photos
Reminder: No Community Sweat tomorrow! Come hang out at the Summer Slam Comp!
06/06/2024
Our Athlete Development program started this week!😁 We are so excited to be part of these kids’ fitness journey! It’s never too early to put kids on a path to make decisions that their adult selves will thank them for.
06/04/2024
What difference can a year make? Shaving 10 minutes off The Murph time in a year doesn’t happen overnight. Small decisions and perseverance can bring about big change over time. It’s never too late to start. Ask where you want to be in a year and start taking steps towards that goal.
05/28/2024
4pm Murph Group!🇺🇸
05/27/2024
Happy Memorial Day!
05/26/2024
Reminder: join us tomorrow for Murph and a BBQ!
05/23/2024
Join us Monday for Murph! Bring your friends and family!
05/21/2024
Ring support L-sit = ! Way to go Scott!
05/15/2024
LAST DAY to get a shirt when you register for Summer Slam!
@ Kados CrossFit June 8, 2024
M/F Teams Rx, Intermediate, Scaled Divisions
Register and more details at:
https://competitioncorner.net/events/13401/details
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
411 E Watts Lane Unit B
Rapid City, SD
57701
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 7pm |
| Saturday | 9am - 11am |
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