HCG Body For Life

When you focus on problems, you'll have more problems. When you focus on possibilities you’ll see opportunities.🙏🏾

Believe this:

You are on your way up.
You will be seeing great sights.
You will join the high flyers.
YOU WILL SOAR TO HIGH HEIGHTS.

our attitude that determines our altitude. It is our attitude that allows us to soar above those things that would otherwise overcome us. Believe and you will achieve. Rise up and don’t be afraid.

And remember this: you are never alone. And if along the way you get tired, keep this truth in your heart:

“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
Isaiah 40:31

Have a blessed November🙏🏾❤️

THE 48 LAWS OF POWER.

Sharing the lesson from this book written by Robert Greene that offers a Series of Strategies for Obtaining and Maintaining Power in various situations.

Here I leave you a summary of the 48 Laws:

1.
Don't Outshine the Boss: Make your Superiors feel Superior. Don't expose your Talent too much or you might Trigger their Insecurity.

2.
Don't Trust friends too much, use your Enemies: Friends Betray you more easily, but if you Manage to WIN an Enemy, they will be more Loyal.

3.
Hide your Intentions: Keep People Off Balance so they can't anticipate your Actions.

4.
Always say Less than Necessary: Silence Breeds Power, and Talking too much Reveals your Plans.

5.
Protect your Reputation at all Costs: Reputation is the Cornerstone of Power.

6.
Call Attention at all Costs: Be Visible to be Relevant.

7.
Make others Work for you and Attribute it: Take Advantage of the Work and Effort of others to your Advantage.

8.
Make others come to you: Don't Run after Others, make them Look for you.

9.
Win with Actions, Never Arguments: Prove your Point through Actions, Not Words.

10.
Avoid Losers and Unhappy: The Misfortune of others is Contagious; stay away from those who Bring you Down.

11.
Make People Depend on you: If others Depend on you, you're in Control.

12.
Disarm with Sincerity and Selective Generosity: Emotional Disarmament will give you an Edge.

13.
When you ask for Help, Appeal to the Interests of Others: Appeal to what Benefits Others, not Gratitude or Compassion.

14.
Introduce yourself as a Friend, act as a Spy: Learn to Extract Valuable Information from others without them Noticing.

15.
Crush your Enemy Completely: Do not let your Enemy Recover, or he will seek Revenge.

16.
Use Absence to Increase Respect: The Value of something Increases with Scarcity..

17.
Keep Others in Suspense: Be Unpredictable, you will Confuse Others and Gain Power.

18.
Do Not Isolate yourself: Loneliness Weakens you; Engage yourself in the Web of Influence.

19.
Know Who You’re Dealing With: Choose Your Opponents And Partners Wisely.

20.
Don't compromise with anyone: Maintain your Independence so you don't get Caught up in other People's Affairs.

21.
Pretend to be a Fool to Catch the Sly: Let others think they have an Advantage over you.

22.
Use the Surrender Tactic: Sometimes giving in at the Right Time gives you the Advantage.

23.
Focus your Forces: Keep your Energy Focused on what really Matters.

24.
Be a Master at Simulation and Disguise: Don't reveal all your cards.

25.
Recreate your own identity: Be the architect of your own destiny.

26.
Keep your hands clean: Make sure the responsibility for the problems falls on others.

27.
Play with people's needs to create devotion: Satisfy their deep desires to earn you their loyalty.

28.
Be bold in acting: Timidity is dangerous, boldness is powerful.

29.
Plan everything to the end: Having a detailed plan allows you to avoid unpleasant surprises.

30.
Make your accomplishments look easy: Minimize the effort you put in to make others think you have innate talent.

31.
Control Other People's Options: Guide the decisions of others by giving them limited options.

32.
Play with people's fantasy: Appeal to people's emotions and dreams to gain clout.

33.
Discover the weaknesses of others: Identify what drives people to manipulate their actions.

34.
Be rule in your behavior: Power lies in the appearance of greatness and dignity.

35.
Master the art of timing: Don't rush; everything has its right time.

36.
Despise what you can’t have: Don’t obsess over things that are out of your reach.

37.
Create engaging spectacles: Theatrics and spectacles capture attention.

38.
Think as you wish, but behave like everyone else: Do not openly defy social norms.

39.
Stir the waters to catch fish: Destabilize others to make mistakes.

40.
Despise free: What is free usually comes with a hidden cost.

41.
Avoid imitating great men: Forge your own path instead of following in the footsteps of others.

42.
Beat the shepherd and the sheep will scatter: He demolishes leaders to weaken his followers.

43.
Work on the hearts and minds of others: Conquer the spirit of people to control them.

44.
Disarm and anger with mirror effect: Reflect the actions of others to destabilize them.

45.
Preach the need for change, but never reform too much: Radical change can generate resistance.

46.
Never look too perfect: Perfection breeds envy and haters.

47.
Don't exceed your goal: When you achieve what you want, retire on time.

48.
Be amorphous: Be adaptable, don't limit yourself to a rigid form.

Namaste🙏🏾

Reminder:
A person who truly values you would never put themselves in a position to lose you.
Namaste🙏🏾

The way you treat yourself sets the standard on how others should treat you.
Read that again.

Beautiful truth:
Your greatest pains become your greatest strengths.
Namaste🙏🏾

Here is something for you💡

In this life, we will be facing situations wherein we choose between making a big deal out of something or simply letting it go.

Today, may this be a simple reminder that may we always choose our war well-
which ones to fight and which ones to let go.

When we simply let go and choose peace, it does not mean we are weak, instead,
it goes to show that we are strong to choose the ones worth fighting.

Life is too short to spend it on warring. Fight only the most, most, most important ones, then, let the rest go.

For the biggest coward of all is not the one that flees from the battle,
but the one who chooses to fight the wrong one.

Namaste🙏🏾

People may know your name-
but not your story.

They've heard what you've done-
but not what you've been through.

So take their opinions of you with a grain of salt, because in the end, it's not what others think, it is what you think of yourself that counts.

Maybe it's time to do what's best for you.

Because you have to choose yourself too.

Namaste🙏🏾

If you are that person who feels stuck, let me encourage you today.

Your story isn’t over yet.

Maybe the weight of your circumstances is holding you back, but remember this—there are still many chapters ahead. You see, life has a way of surprising us, often when we least expect it.

You haven’t seen all the beauty that’s waiting for you. There are still moments of joy, love, and fulfillment yet to unfold. What feels like the end could simply be the turning of a page.

So, don’t lose heart.

Trust that there’s more to come.

You are not stuck—this is just a season, not your final destination. Hold on, because the best parts of your story might still be on their way.

Namaste🙏🏾

Thought Nugget📌

When you judge others, you do not define them; you define yourself. May you always let your love be stronger than your judgment. Namaste🙏🏾

Beautiful thought to ponder:

Life is about balance.

Be kind, but don't let people abuse you.
Trust, but don't allow yourself to be deceived.
Be content, but never stop improving yourself.

Namaste🙏🏾

Two powerful reminders for you:

1. You don't have to strerch yourself too thin trying to meet everyone's expectations.

2. You don't have to dim your own light just to make others comfortable with their shadows.

Namaste. 🙏🏾

I am big dreamer. I have lots of big dreams in my life. And I have seen how God fulfilled many of them. Not all, yes, but most.

Sometimes, those unanswered prayers fill doubts to our minds especially when waiting seems unbearable.

But my greatest comfort is this:
His ways and thoughts are greater and higher.
He sees what we cannot see.

His best is far better than our idea of best.

My hope for all of us today is that, no matter where we are, no matter what we see, no matter how impossible things look like,

Know that God is working beyond what we can perceive.

He is a God who is not just a promise-giver, but is also a promise-keeper.

And so, in seasons of answered prayers, in closed doors or in the in betweens such as waiting,

may our hearts say,

“No matter what comes my way, all I want is what You want for me.”

🙏🏾

Simple truth:

Remove expectations from people, and you'll remove their power to hurt you. Namaste🙏🏾

Best Reminder📌
Respect yourself enough to walk away from what doesn't serve you. Namaste🙏🏾

Reminder:
You deserve to be in environments that bring out the softness in you, not the survival in you.
Namaste🙏🏾

Great reminder:

We must be willing to let something go in order to make room for better things to come.

You want peace-
but don't want to let go of your pride.

You want joy-
but don't want to let go of the hurt.

It's not that God doesn't want to give you peace, joy, wisdom, etc.

It's because "you" may have not made room for it.

He's not just going to sit new furniture on top of the old,

and fresh groceries on top of the trash.

Sometimes, something has to go, first.
Yes, He knows you can't do it on your own, that is why He just wants you to be "willing" to let it go.

Open the door of your heart,
and Let Him work on your behalf.

He'll come in and do the rest.

Namaste🙏🏾

What you decide to tolerate more than once will inevitably become a pattern that will repeat itself.

By not setting clear boundaries, you teach others – and yourself – that certain behaviors or situations are acceptable, even if they make you uncomfortable or hurt you.

Every time you allow something that goes against your principles or your well being, you open the door for it to be repeated.

Setting boundaries isn't just about firmness, it's about SELF-RESPECT.

Hope this speaks volume to you.

Namaste🙏🏾

Worth reading and worth sharing. Namaste🙏🏾

Thought to ponder:
POWER is given to those who are prepared to lower themselves to pick it up.
Namaste🙏🏾

ARE YOU WITH THE RIGHT PARTNER?

During a seminar, a woman asked," How do I know if I am with the right person?"

The author then noticed that there was a large man sitting next to her so he said, "It depends. Is that your partner?"

In all seriousness, she answered "How do you know?"

"Let me answer this question because the chances are good that it's weighing on your mind," replied the author.

Here's the answer-

Every relationship has a cycle. In the beginning; you fall in love with your partner. You anticipate their calls, want their touch, and like their idiosyncrasies. Falling in love wasn't hard. In fact, it was a completely natural and spontaneous experience. You didn't have to DO anything. That's why it's called "falling" in love.

People in love sometimes say, "I was swept of my feet. Falling in love is a passive and spontaneous experience. But after a few months or years of being together, the euphoria of love fades. It's a natural cycle of EVERY relationship.

Slowly but surely, phone calls become a bother (if they come at all), touch is not always welcome (when it happens), and your spouse's idiosyncrasies, instead of being cute, drive you nuts. The symptoms of this stage vary with every relationship; you will notice a dramatic difference between the initial stage when you were in love and a much duller or even angry subsequent stage.

At this point, you and/or your partner might start asking, "Am I with the right person?" And as you reflect on the euphoria of the love you once had, you may begin to desire that experience with someone else. This is when relationships breakdown. The key to succeeding in a relationship is not finding the right person;

✔️ it's learning to love the person you found.

People blame their partners for their unhappiness and look outside for fulfillment. Extramarital fulfillment comes in all shapes and sizes. Infidelity is the most common. But sometimes people turn to work, a hobby, friendship, excessive TV, or abusive substances. But the answer to this dilemma does NOT lie outside your relationship.

It lies within it.

I'm not saying that you couldn't fall in love with someone else. You could. And TEMPORARILY you'd feel better. But you'd be in the same situation a few years later.

Because (listen carefully to this):

The key to succeeding in a Relationship is not finding the right person; it's learning to love the Person you found.

SUSTAINING love is not a passive or spontaneous experience. You have to work on it day in and day out. It takes time, effort, and energy. And most importantly, it demands WISDOM. You have to know WHAT TO DO to make it work. Make no mistake about it.

Love is NOT a mystery. There are specific things you can do (with or without your partner), Just as there are physical laws of the universe (such as gravity), there are also laws for relationships. If you know how to apply these laws, the results are predictable.

Love is therefore a "decision". Not just a feeling.

Remember this always:
God determines who walks into your life. It is up to you to decide who you let walk away, who you let stay, and who you refuse to let GO.

-Z. Hodgson
---
Hope this gives clarity and peace to you. Namaste🙏🏾

When things don’t work out and you’ve forced to switch seats, just remember that you’re still on your way- You’ve just been upgraded to a new class. Namaste🙏🏾

You may not have everything, but you have something to be grateful for.☀️

Life doesn’t always go as planned, and we may find ourselves wishing for things we don’t have.

But in those moments, it's essential to pause and recognize that we always have something to be grateful for.

Gratitude shifts our focus from what we lack to the ABUNDANCE around us.

My friend, try to embrace the little joys, celebrate our progress, and remember that every day holds the potential for gratitude.

After all, it's not always about having everything. Rather, it's about appreciating what we do have and finding joy in the present.

Hope this speaks to you today. Namaste🙏🏾

Two things to remember: Take care of your thoughts when you are alone, and take care of your words when you are with people. Namaste 🙏🏽