VBaerFit

I know some of you have kiddos that loved their camps and/or do classes with them. Spread the love and the word. Sign up soon!

Early bird registration ends June 1st for all of our summer camps. Our parkour camps are great for all Kids and Teens of any skill level. Join us for fun, friends, field trips, movement and more!

Do not miss out on this deal. Sign up today through our website! https://www.movefreeacademy.com/2017-camps

With some change comes more change! Working on updating the FB page. Hang tight!

Done.

Last Day of Extreme in a brick and mortar! Come celebrate and carry a dumbbell out the door with us.

2017 complete. The team all made it with energy to spare. Thank you for all who supported us via donations AND those who repeatedly walked stairs with us. We couldn't have done it without either of you.
....now coffee and brunch. ❤

Who wants one (or all) of these bad boys this year?
Team: ;)

Find your fire: Spartan Race SoCal is only a few days away.

Where are you starting your Spartan TRIFECTA this year?

New Year, New You. Who's in?

Start today with EFI Boxing . Come learn how or work on furthering your skills with Poo Choi Kru Greg!

Holiday spirit is full x3! Happy holidays to all.

(Yes, it's a fat suit 😜)

! What's your workout look like today?

Bout to take off to Space....needle! Extreme Fitness Team represent! Base 2 Space stair climb to the top of the needle.

Help support Extreme and clink the link to VOTE! Let's get Best Gym in the Seattle A-list!

Please share and spread the word. 🙂 Thank you!

http://best.cityvoter.com/extreme-fitness-inc/biz/635276

Extreme Fitness, Inc. - Seattle A-List Deciding to join a gym a few years ago, was an overwhelming decision. After taking tours of the few big ones around Bellevue, I decided to wander into Extreme Fitness and knew i had found a new "home". The support of the trainers, and the comradery of the fellow clients is the BEST! Thank you Extrem...

Ever wanted to give a Spartan Race a try but didn't want to alone? Grab a friend and join our team! Buy one get one $25. One of the best deals I've seen for Spartan. Let have some fun in the mud.

http://www.spartan.com/en/race/learn-more/race-types-overview?article=39679&c3ch=Email&c3nid=Promotion&utm_source=promotion&utm_medium=email&utm_content=flashsale&utm_campaign=seattle2_2016

Spartan Race, Inc. | BUY ONE, GET ONE $25 ON YOUR NEXT SPRINT Limited time offer on select races. Buy one, get one $25 on your next sprint.

Less than 12 hours to go time!

When your workout was so intense you can't even make it to the car.

Thank you to Chucks entourage for making his last day so full of love with left shoulder snuggle and head butts. He truly loved the studio and everyone in it (more than he like home!). Linda, thank you so much for the beautiful flower. Chuck gave them some good love before he left. It meant a lot to Chuck and me to see all the love. Thank you.

Hey you, Extremer...yeah, you. :)

Okay, now that I have your attention, I have a shameless request. I am updating the website and would like to add some client perspective stories. Good, bad, or amazing, just your view from your experience.

They can be anonymous, named, named and pictured, with out without age, whatever level you're comfortable with.

Would you please (if you're willing and wanting), write up a little something and send it to me?
Either via messenger, email ([email protected]) or by handing to me when you're in next. Other possibilities are paper airplane, wadded and thrown at my head, folded nicely and slipped in the "cooler jar", or the always loved carrier pigeon.

But for serious, this place runs because of you, your opinions and perspectives are the best way I have of sharing this amazing place with others. It wouldn't be possible any other way.

In conclusion, thank you for being part of this place, thank you for reading my long winded post, and an extra thank you for any of you willing to submit a few words.
-Veronica

Facebook thinks Murphy is the best photo for an ad campaign! What pic do you all think I should use?

That how Extremer's do it! Good work Brette Balls!

An amazing course with epic views, congrats to all the Spartans who raced in Montana this past weekend. Continue fighting for the podium in the US Championship Race Series in Monterey: http://sprtn.im/Monterey-Super2016.

We started and we finished! That was definitely one for the record books!

First spartan race of the year is happening today! Good luck to Veronica, Chelsea, Brette, Kevin, Tyler and Shaylee. Extra good luck and high fives goes to the Team Extreme kids who are running the kids race! Go Team Extreme Fitness!

will be making his debut at EFI tomorrow! Gonna have to get a special made uniform for him.

is back!!!! It's gonna be a party tonight with Pamela!

Happy 1st Birthday to our first mascot ! Can't believe it's been so long since you were with us everyday. Can't wait till you come back and visit this summer!