Be Fit, Be Healthy

Do you spend more than $20 monthly on your chronic Prescriptions?

If so, our FlatFee Rx Membership will save you money.

FlatFeeRx Pharmacy Program

Do you spend more than $20 monthly on your chronic Prescriptions?

If so, our FlatFee Rx Membership will save you money.

Click the Pic for More Information!

FlatFeeRx Pharmacy Program

Gratitude makes every moment a treasure. Wishing you and your family a Thanksgiving filled with precious moments and heartfelt thanks!

Happy Veterans Day to everyone that has served our country. Without you, we wouldn’t have the freedoms we have. Thank You for your service! 🙏❤️

GlucoCare is a natural supplement designed to support optimal blood sugar levels and unlock associated benefits such as improved circulation, reduced fatigue, and increased energy.

GlucoCare

Happy Independence Day from our Be Fit, Be Healthy family to yours! 🇺🇸

Paula shares~ "I really like that our collagen completely dissolves. No gritty stuff at all!" Order yours today, it taste amazing> truvy.com/?ref=bfitbhealthy12

May all of our FaceBook Family be blessed with a Happy and Safe Thanksgiving Holiday!

Be Fit, Be Healthy updated their phone number.

Jessica started in February!! This is what our belly fat blaster does!😱🔥

https://bfitbhealthy12.truvy.com

Look at the fantastic changes for Misty!!! We are loving her progress! Two months in and her clothes are no long tight and her body is certainly loving her Tru and she's feeling great too!! Great job girl! Your consistency and dedication is certainly paying off! I'm so so proud of you!
Summer is right around the corner and you KNOW summer bodies are made in the spring! Are you ready to join us?

If you’re reading this and are really needing something that will actually be healthy for you & something you can rely on for hydration🍓🍉… comment and let me know! **ALSO, NEW FAVE!
We have healthy hydration + ENERGY DRINKS!!!! 🙌🙌🙌🙌🙌

Check them out> bfitbhealthy12.truvy.com

Check out 𝐊𝐈𝐌!!!🔥🔥🔥

Kim is 58 years old and decided to take her life back with the help of 𝐓𝐑𝐔!!!🥳🥳🥳

58 going on 30???🙌🙌🙌

Ask about our Belly Blaster Kit today!!!💙🧡

Wise words from April!

The “RIGHT TIME” will never come around. You will waste your whole life waiting for the perfect time. Life is stressful, busy and we need all the help we can get to stay on track 🤷🏻‍♀️

If you want change bad enough you have to make it happen because if you don’t make time for your wellness you’ll be forced to make time for your illness.

Contact or message us today for more info!

Be Fit, Be Healthy added a Shop on Website button to their Page.

🎉 Happy New Year! I pray this year brings you health, happiness, and a closer connection to yourself. 💜

As we grow through life, it’s so easy to get caught up in the hustle and bustle that raising kids, running errands, working, and keeping up with our homes.

Is the hustle, we can lose sight of what matters most. We can lose sight of who we are along the way.

But this year, I invite you to focus your goals in being intentional. 😉

Learn to slow down and truly take in all of your experiences so you can grow in your relationship with yourself.

Feel free to reach out to us...... We're ready to assist you!

Do you know the current state of your mental wellness? Take this brief assessment to see. It takes < 5 minutes and gives great insight into your current state as well as simple things to help you improve. I took the survey and it was very helpful to see the results. Click to begin. https://ltl.is/z8kjyb4

Amare Mental Health Assessment Do you know the current state of your mental wellness? Take this brief assessment to see. It takes less than 5 minutes and gives great insight into your current state as well as simple things to help you improve. I took the survey and it was helpful to see the results. Click to begin.

💥💥💥FAT LOSS GROCERY LIST💥⁠💥💥
⁠
So many people are mindlessly walking through the grocery stores. Mindlessly loading up stuff they don’t really need. If you’re really serious about fat loss, you should go into the grocery store like it’s a military operation. You should have a plan, know what you need AND don’t waiver from the plan. Of course, getting some foods that you like makes adhering to your diet better. But at least 80% of your cart should consist out of these 4 groups.⁠
⁠
1️⃣ Proteins.⁠
2️⃣ Complex carbs.⁠
3️⃣ Fruits and vegetables.⁠
4️⃣ Healthy fats.⁠
⁠
You don’t really need more. Seriously, keep things simple. Don’t load up on candy and chocolate. Of course having some is possible, but don’t load up on it⁠

⁠
Have a great day my friends. Don’t forget to not restrict yourself too much and create a real lifestyle that supports your fitness, not one that destroys it.

Monica shares ♥️

This right here is why we say “TAKE PICTURES” Pictures will always tell a different story than you can just see in mirrors, or the scale! This here is size 24…. When I started I was in a 22…. I am NOW wearing a 12!

bfitbhealthy12.truvy.com to order.

That progress tho ♥️
Deanna is killin it!
I think my favorite thing about this, is how much her smile grew 😁
bfitbhealthy12.truvy.com to check out and order products.

Check out Jena’s success. ❤️❤️

Hi everyone! I have been in this group awhile, but I keep to my self. I noticed a lot of other's sharing their before and after pictures here, so I thought I'd share mine to. So far, I'm down 133 pounds. I'm still going strong from 287 to 154 😁

Have issues with getting your water in?! Try some of these.

A topic that’s often overlooked is inflammation. When you have inflammation in your body, signs will show up everywhere. It will show up in how you feel, it will show up in your body, and also in your complexion.

I think a lot of people over look inflammation. I know I did until I started healing my body. Our body is giving us signals that something is wrong. If you are plagued with inflammation, your body will give you signals.
Things like joint pain, fatigue, foggy brain, and no energy.

I think of it this way. If you can see inflammation on the outside, then imagine what it’s doing inside?

Ready to start making a change, please reach out and let's have a conversation.