Fit Revival Studio
Nearby gyms & sports facilities
West Washington Street
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Premier fitness studio led by Laura Jane. Specializing in personal training in a unique small group environment. Individual personal training available as well.
Message us & receive a FREE consultation plus workout today!
So much to love about this photo. The colors, the form, the lines, the work, the commitment, but mostly the people!
I love these ladies and I’m so thankful they, and others, trust me on their fitness journey. The support, dedication, encouragement & love for each other I’ve witnessed between them the last several years…is remarkable.
Maybe you can find your fit in small group training @ Fit Revival Studio. Call or message today! (769)300-2801
Did you know Fit Revival offers free fitness assessments and trial classes? This is a time to discuss your fitness goals and history, plus you’ll see what our strength training classes are all about. We’d love to offer accountability and support as you make progress on your goals!
Reach out to get your free trial. Send a message or call (769)300-2801 to get started!
THREE days and THREE spots remaining! Message today to join in!
Finish the challenge for a training discount in July. Open to new and current clients :)
Make great progress in your fitness this summer! ☀️💪🏽
Taking it ALL in and remembering the selfless service of many that makes our freedom possible. Let us live with purpose and gratitude because of their sacrifice. 🇺🇸
Great fun having fit friends and pro athletes & in studio for workouts when they are in town!
This power couple is dedicated to both their fitness & their sport. Which go hand in hand and they are excelling!Watching them pursue the Lord and live their best life is a blessing and a motivation 🩵🩵🩵
Thank you both for walking the walk!
Some of my favorite exercises to train with clients and for myself are those involving the posterior chain. Most folks are underdeveloped through lifestyle behavior and activity. But when we learn to recruit these muscles, strengthening our backs & buns, it can alleviate pain and improve posture dramatically! Oh, and it looks nice too 😉
If your programming lacks rotation, lateral movement, heavy carries & full depth squats you’re missing out on some fitness. We can help at Fit Revival! Personal training and small group openings are available now! Claim your spot before the new year. Free consultations for all! Message Laura Jane today.
Be a friend and bring a friend!!! Just as Bev brought Mel! These friends push & encourage each other to strive for their best in each and every workout.
Training with friends provides another level of accountability that brings consistency to your routine and progression toward your goals.
Check out these Bulgarian Split Squats with 2 of our newest clients!
Though it no longer surprises me, it ALWAYS delights me that our fitness family welcomes new members so well!
Find a place and community that cares, encourages & pushes you along your fitness journey! It can make all the difference in your long term enjoyment & success.
Message me today to schedule your free consultation!
Joy to my ears!
A couple of clients are on an adventure filled vacation and this is the message I get! Go out and live life folks! Love what I do and getting to offer support that goes beyond the studio walls.
We do have spots available for personal and small group training. Call today and see if we are the fit for you! (769)300-2801 ~ Laura Jane
Tip of the day!!!
Need a little extra motivation, encouragement, energy for the day? Change up the music! Flood your mind with songs and sounds that bring life. has been a go to for me lately while cooking, cleaning or going on autumn walks. So simple but so effective and puts that pep in your step!
3 components of a quality exercise program that are often overlooked:
1- Balance
2- Rotation
3- Range of Motion
At Fit Revival our training focuses on all aspects of strength and conditioning! Minor details matter. Train smart. Move better. We’d love to help you experience less pain and more freedom through movement!
Consultations are always free. Reach out to schedule yours today! Message here or 769-300-2801.
Tip of the day!
Order a leaner protein option at restaurants, like a delicious fish! 🐠
This habit can help offset the extra and often hidden calories that come with dining out. It also keeps protein intake high while not sacrificing satiety.
This! Client success story!!!
Losing fat/weight is hard. Keeping it off is harder. Research shows that only 20% of people that lose weight are able to maintain that loss for 2 years.
I love being able to help friends experience real, lasting lifestyle changes that increase their chance of long term success!
I have witnessed this lady have an increase in health, happiness, energy, strength & confidence!
Message me today and see if training at Fit Revival Studio is the fit for you!
A favorite saying: It feels good to feel good.
For me it feels good to be active outside and have the energy, strength & focus
to go from one adventure to the next with my husband!
For us September means enjoying the sport, the season & the best scenery our state has to offer. It helps that dove are delicious too 😆.
What does feeling good look like to you?!
Week in review 🤗🤗🤗
I prep and cook 90% of my meals. But this Shrimp & Asparagus Bowl is fresh, tasty and nutritious!
You can request a 1/2 portion of the sauce! And the patio area is fantastic for outdoor dining as fall approaches :)
Win win!!!
These parents lead by example!
It has been my absolute joy training this couple for many years now! And currently we have the excitement of welcoming 2 of their daughters to the studio as well.
The consistent pursuit of fitness is contagious to those you do life with. Thank you Mike and Nicole for being great examples!
Free consultations and trial sessions available now! For more information call Laura Jane (769)300-2801
Are we the FIT for you?!
Let’s try this INTRO again!
Part 1 of 3 👋🏽
When 3 generations are in studio together… in matching outfits… you gotta get a pic! 💪🏽💪🏽💪🏽 🤣🤣🤣
👊🏽
Lunch & Learn was a delicious success!
We enjoyed great food, encouraging discussion & fantastic fellowship.
Here are a few of our main talking points…
1. Real food matters most
2. Protein forward meals
3. Reframing mindset and word choices
Plus a lot more!
2 recommended follows &
Will definitely have another Lunch & Learn soon!
3 more spots!
3 spots left!!!
Let’s fill the table :):):)
Next Wednesday!
We will share a meal and discuss your nutrition questions! No cost other than your choice of lunch from the many food stalls at Cultivation.
Reserve your spot today!
Click here to claim your Sponsored Listing.
About Us:
Fit Revival Studio specializes in small group training and personal training. We offer an inviting training atmosphere that is intimate and tailored to your specific goals. Our facility hosts the space and equipment needed for a variety of exercise disciplines. We utilize natural, functional, safe and, most importantly, effective movements in our tailored programs to produce great results.
We specialize in small group training, this allows members to share their energy and the excitement of working together, along with providing that extra push and accountability. We keep our classes small so your individual needs and movements are at the forefront of our trainers focus. We desire to accommodate your schedule along with placing you in the best group to create positive results. Also, we offer individual training for those desiring exclusive instruction with full access to the best of our facility and team.
Whether small group or private training, our workouts are always varied and able to be modified or advanced per your individual needs and goals. Our staff is available for nutrition coaching and we are partnered with local health professionals for greater wellness. Whatever your health and fitness goals may be, we have a team that can get you started to better health today.
There are no enrollment fees, membership fees or long term contracts. Your first session and consultation are free. Please call or message us today to book your consultation and try out a free session!
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Telephone
Address
103 W Washington Street, B1
Ridgeland, MS
39157
Opening Hours
Monday | 5am - 9pm |
Tuesday | 5am - 9pm |
Wednesday | 5am - 9pm |
Thursday | 5am - 9pm |
Friday | 5am - 8pm |
Saturday | 7am - 11am |
Sunday | 12pm - 6pm |
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