Onyx Athletics

Hey and ! Why don’t you say we go ahead and give the people what they want…

Unleash your athletic potential and conquer life’s challenges with OPS – a transformative program for both elite and novice athletes! 🌟 Tailored mentorship, webinars, workshops, personalized coaching, and development to empower you on and off the field. Join today and prepare for the next chapter in your athletic and academic journey! 🎓🏆

🔧 What to Expect:
✅ Expert Strength & Conditioning by Ben Higgins
✅ Fitr App Subscription for Progress Tracking
✅ Fully-Equipped Gym Access
✅ Diverse At-Home Workouts
✅ Real-time Leaderboards & Calendar Feedback
✅ Cutting-Edge Sports Vision Training by Dr. Scott Krauchunas
✅ Sport Vision Equipment Access
✅ Webinars & Workshops with Kerry Winfrey

📍Location:
Athletic Instinct - Rochester, NH ()
Elite Sports Academy - Epsom, NH ()

💰 Program Cost:
Baseline Package: $500.00
Advanced Package: $750.00
Elite Package: $1,050

👉 Read More About Each Package: https://www.onyxathletics.biz/services/ops
👉 Sign Up: https://www.onyxathletics.biz/optimal-performance-series-sign-up

👥 Join a community that celebrates victories, supports each other, and shares the joy of progress! 💪🤝 Don’t miss out on the chance to dominate your sport and conquer challenges beyond the arena. Join the OPS family now! 🌐 ”

Wishing you all a happy Easter 🐣🐰

Grant Hayes - Basketball 8th Grade Guard

It’s been a lot of fun seeing G develop into the athlete he is today! We can’t wait to see how he performs in AAU this spring and summer!

Happy Holidays from us to to!

Sessions begin tomorrow! Make sure to secure your spot today!

Wishing you all a Happy Thanksgiving!

🚨Attention Softball + Baseball Athletes 🚨 Sessions begin November 29th! Spots are filling up fast! Make sure you secure your spot by visiting www.onyxathletics.biz/services/ops. Sessions taking place at the Elite Sports Academy.

The Optimal Performance Series is BACK for Year 2! Through OPS programming, begin to take your game to the next level as you are led through softball/baseball-specific functional training paired with traditional strength and conditioning to build strength, confidence in the weight room, and increase metrics that are important to your performance on the field (batting exit velocity, overhand throw velocity, home to 1B sprint, and more).

Oh and that’s not it… we also focus on developing skills outside of the weight room allowing an athlete to dominate in the colosseum of life. This entails live webinars and workshops encompassing the Four Pillars of an Onyx Athlete (Fitness, Mindfulness, Wisdom, Lifestyle).

Costs:
• 2 In-Person Sessions Per Week - $399/12 Week Session
• 3 In-Person Sessions Per Week - $549/12 Weeks

Note: Each option will include two at-home “trigger” workouts for athletes to perform on their own time.

Onyx Tribe salutes all who have served and continue to serve. We are grateful for your service and bravery 🇺🇸

Very cool opportunity offered by Granite State Elite Baseball at the Elite Sports Academy!

Today marks the beginning of the baseline programming for Granite State Elite Softball and Granite State Elite Baseball! We will be training all GSE teams from now until April 2023 at the Elite Sports Academy

The baseline programming intends to uncover muscle weakness and mobility limitations that are holding an athlete back through assessments, while also building a solid skillset and foundation for performing all the fundamental movements that come with strength training (squat, lunge, hinge, press, push, pull, core) through progressive movements. In this programming, we will also introduce the athletes to the technical side of developing speed, agility, and quickness. The athletes will also be provided arm and knee care routines as additional work at home.

The photos shared here show the first session with GSE 14U Blue which encompassed discussing goals and expectations, developing personal goals for the season through a S.M.A.R.T model, and getting familiar with the equipment and software that will be utilized throughout the programming.

Really neat article from the Fall Issue of New England Baseball Journal detailing how we’re going above and beyond when it comes to developing athletes at the Elite Sports Academy. Check it out!

https://www.baseballjournal.com/subscribe/

We are proud to be featured in the Fall Issue of New England Baseball Journal
We take great pride in providing athletes with new and exciting opportunities to take their game to the next level. ...more than just a hashtag.

https://www.baseballjournal.com/subscribe/

in the gym before their weekend tournament in Boston 💪🏾 good luck ladies!!!

Onyx Athletics Spikeball Tournament is on for Sunday, August 14th starting at 6:30 PM! The tournament will be held at Hampton Beach, NH near the southern side of the beach near L St. and M St.

Registration is open from from now until then, sign up through the link in the bio!

In-Person registration will be open from 6:00-6:30 PM. Refreshments will also be made available!

Play for fun and hang out or join the tournament bracket for a chance to win part of the money pot and ESA/OA prizes!

Final week of camps wrapping up! It’s been so much fun working with all the kids who participated in this year summer basketball camps. Thank you Elite Sports Academy and No Wasted Reps Basketball for inviting me to include a strength and conditioning portion for the camp! I look forward to continuing to work with Coach Isiah, Coach Shepp, and Coach Drew as we continue to build something special at the Elite Sports Academy!

Onyx Athletics Spikeball Tournament is on tonight starting at 6:30 PM! The tournament will be held at Hampton Beach, NH near the southern side of the beach near L St. and M St.

Registration is open from from now until then, sign up through the link in the bio!

In-Person registration will be open from 6:00-6:30 PM. Refreshments will also be made available!

Play for fun and hang out or join the tournament bracket for a chance to win part of the money pot and ESA/OA prizes!

Come train with Coach Winfrey at the Spaulding High School Track in Rochester, NH starting at 8:30 AM! Register through the link in our bio.

Weights and equipment will be provided. The workout will consist of speed and jumping mechanics, tempo runs, and strength training.

The final day of this week’s Basketball Camp presented by , and I already can't wait for the next one! It was a pleasure working with these athletes for the past 5 days. They grinded the entire week with me through strength and conditioning, skill development through SAQ drills and jumping mechanic drills, and had a little bit of fun along the way with competitions like chickenball!