Retro Fitness - Rockaway, NJ

Sip on Piña Colada Madness, our Smoothie of the Month! A tropical treat after your workout at Retro Fitness.

Ready to get back on track? Check in 25 times this month and score 250 points with our Check-In Challenge! Stay motivated and make every workout count.

Join Retro Fitness now with $0 down and enjoy our top-notch equipment and amenities. Ready to get fit and have fun? Let’s make it happen! 💪✨

Transform your summer with Retro Fitness—join for $0! Enjoy unlimited access and cancel anytime. Offer ends July 31st. Don’t miss out on shaping up for summer! 🌞💪

Transform your fitness journey with personal training at Retro Fitness! Our expert trainers provide personalized guidance to help you reach your goals faster and smarter. Don't wait—achieve your best self today! 💪

Join Retro Fitness for $0! Unlimited Access & Cancel Anytime. Offer Ends July 31st. Don’t Miss Out—Transform Your Summer! 🌞💪

Don’t miss out! Our Stars and Stripes Flash Sale ends tonight using PROMO CODE FIRST10. Join Retro Fitness today for only $10 your first month and $0 enrollment!

Happy 4th of July! From today until Sunday, July 7, join us for our Stars and Stripes Flash Sale at all participating Retro Fitness locations using PROMO CODE: FIRST10. Pay just $10 for your first month and enjoy $0 enrollment on any membership!

As we get ready for the excitement of the Fourth of July, it's the perfect time to introduce our Smoothie of the Month: Berry Berry Good! This classic flavor combination is sure to delight members of all ages as we celebrate the holiday!

In the spirit of freedom and celebration, we invite you to join our exhilarating Stars and Stripes flash sale using PROMO CODE: FIRST10! Over the Fourth of July weekend, sign up for any membership for only $10 your first month, no enrollment fees.

Ready to conquer July? 🏃‍♂️📅 Join our app challenge and run 31 miles this month to earn 150 points! 🌟 Log in now to kickstart your journey and discover how to crush your goals today. 🎯

Summer's heating up, and so are we! 🌞💪 Just like the tweet says, let's finish June strong and keep those coming! 💥

Water you waiting for? It's National Hydration Day 🚰 so we're here to share 5 reasons why YOU need to stay hydrated during your workout…

1. Optimal Performance: Staying hydrated ensures your muscles and joints function well, enhancing performance and preventing fatigue during workouts.
2. Temperature Regulation: Adequate hydration helps regulate body temperature, preventing overheating during intense exercise.
3. Electrolyte Balance: Hydration maintains electrolyte balance, crucial for muscle contractions, nerve function, and overall performance.
4. Energy Levels: Proper hydration supports energy production, keeping you fueled and focused throughout your workout.
5. Recovery: Hydrating post-workout aids in muscle recovery, reducing soreness and promoting faster recovery for your next session.
Get Your 'Get Real' Jug in our Pro Shop TODAY! 💦💧

Revamp your kitchen with these essential stay-fit foods!

🥦 Vegetables: Crunchy carrots and crisp kale
🍎 Fruits: Juicy apples and refreshing pineapple
🌾 Grains: Hearty oats and wholesome rye
🥚 Proteins: Succulent salmon and protein-packed eggs
Ready to elevate your nutrition game? Let's stay fit! 💪

Download the FREE Retro Fitness App and snag your exclusive $2 off any smoothie today only! 🎉 Replenish after your workout with a delicious, discounted treat!

It’s not too late to transform your fitness routine! Join Retro Fitness by the end of June and pay $0 Enrollment fee and cancel anytime on our ultimate memberships. Don’t miss out on this special offer – your best self is waiting! 💪

🎉 The Dads and Grads Flash Sale is HERE! 🎓👨‍👧‍👦 From today until June 16, get your first month for just $10 and ZERO enrollment fees! Use promo code First10 at all participating Retro Fitness locations. Don’t miss out on this special opportunity!