Bustlers CPT

Videos (show all)

Chest and biceps combo. Great to add to your workout routine. Sculpt your arms and your tank top area just in time for s...

Video with some plank modifications to strengthen your core.

Total body exercise: squat, curl to press. Try it while balancing on a Bosu to engage lower body and core muscles.

Here's how you do the plank combo exercise. Enjoy.

Week 1 Zone3 Outdoor Circuit training. Participants are running the bleachers for 5 minutes. Great exercise to push yo...

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Website

www.ideafit.com/profile/michael-fadelli

Address

Rohnert Park, CA
94928

General information

Bustlers CPT is my personal training business revolving around bettering your life through exercise and nutrition. I use fast paced circuit training involving core, strength, resistance, balance, cardio, and reactive exercises burning the maximum amount or calories in the shortest amount of time. I create personalized exercise programs specific to your needs and goals and motivate you to achieve those goals. Whether you are looking to lose weight and tone for a wedding, reunion, party, or to just live a healthier lifestyle, I will help you to meet your goals. Contact me for a complimentary meeting and questionnaire.

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