The Fit Notes
www.TheFitNotes.com, a fitness and social media website for men. Every man should always have the tools to to get fit and stay fit at his disposal.
The Fit Notes, a free men's social media fitness website, is dedicated to helping men everywhere, from all walks of life, achieve their fitness goals by providing them with a foundation of information and support. Together with our more gym enlightened members, we hope to cultivate an environment of knowledge and motivation. And we hope to provide this for them.
07/13/2019
Sorry guys. The site is down for maintenance, but I promise it will be back up soon. And with a new look.
04/06/2017
This is an Awesome diet. I would highly recommend that everyone looking to either tone up or lose some weight purchase Keto Coach Raj's eBook and get with the program. Welcome to Keto Land. You can find the ebook here: https://myketocoach.com/personalized-keto-diet-plan/ #
My Keto Coach
Write your story about working out so others can take your advice:
Once A Day I --
My Diet Consists of --
The best workout I know of is --
Add whatever you like
04/18/2016
04/15/2016
12/19/2015
its been asked what we can do ?
What can we do?
Well to start continually share the terrible wrongs of puppy mills, help to teach others not to buy pets from only reputable registered breeders, also you can help by writing or calling our local representatives asking for laws to regulate breeding
then visit this page and get involved
What if more people knew?
08/21/2015
JackedPack - Workout Supplements Delivered Monthly JackedPack is a monthly supplement subscription sample box designed for weightlifters, bodybuilders, and fitness enthusiasts.
08/21/2015
Fit Recipes Flour less pancakes. Healthy breakfast for weight loss. 2 eggs and one banana. Mash them together and fry them!
07/30/2015
Food for thought.
What a can of Coca-Cola REALLY does to your body in just an hour The graphic was compiled by Truth Theory, a blog run by a former pharmacist who goes by the name Niraj, based in the US, and includes a seven-stop breakdown.
07/24/2015
07/22/2015
Go to www.thefitnotes.com and join free! Customize your site, meet friends, get information on exercise, nutrition, join a local workout group and obtain gym discounts (where available),
07/16/2015
Try a little food for thought.
07/15/2015
Proud to take a selfie! www.TheFitNotes.com
07/15/2015
Muscles on top of muscles. www.TheFitNotes.com
07/14/2015
This young dude is a beast.
22 years old fitness addict Hey guys I'm finally back. I have never stopped working out. Let's see some results! I do camshows on skype: dreamcaster234
An Epic Moment of Shred
07/12/2015
07/03/2015
Go to http://www.thefitnotes.com/start-here/ to learn more about all the free services on this new Men's Fitness and Social Media website.
06/17/2015
Check out a few from our kitchen. Including an awesome selection of Fit marinades to make your dieting more easier to stick with! http://www.thefitnotes.com/awesome-marinades/
05/07/2015
If You Haven't Joined www.thefitnotes.com Try It Today! The New Men's Fitness and Social Website Helps You Whether You Are A Professional or Someone Just Trying To Stay Fit.
05/04/2015
The new TheFitNotes.com fitness and social media website for men is available to join. Join us welcoming a new TheFitNotes.com logo. Soon it will appear on sports clothing, t-shirts and much more.
05/03/2015
CREATE MUSCLE MEALS IN ADVANCE! Overnight Oatmeal — 5 Delicious Ways!
Save time, effort and create meals in advance.
05/03/2015
JOIN THEFITNOTES.COM TODAY! THE MEN'S FITNESS AND SOCIAL MEDIA WEBSITE.
Click here to claim your Sponsored Listing.
Telephone
Website
Address
Rush River Drive
Sacramento, CA
95830
California Association of Health Facilities
2201 K Street
Sacramento, 95816
CAHF provides leadership, advocacy and education for LTC and skilled nursing providers across CA.
Sacramento Life Force Home Health Care
Sacramento, 95821
Sacramento Life Force Home Health Care Web Site: http://www.SacLifeForce.com
OTAC Occupational Therapy Assn. of California
3620 American River Drive, Suite 230
Sacramento, 95864
California Society of Pathologists
1 Capitol Mall, Ste 800
Sacramento, 95814
CSP is the premier state organization of pathologists for pathologists.
Innate Hands Chiropractic
Sacramento
Information about alternative medicine and holistic health care to make a better and informed decisi
Max Muscle Nutrition
2121 Natomas Crossing Drive Ste 700
Sacramento, 95834
Certified fitness nutrition coaches ready to help you. We are committed to educating and inspiring yo
Western Health Advantage
2349 Gateway Oaks Drive, Suite 100
Sacramento, 95833
We are all about helping people obtain quality health care. We offer affordable coverage to employer groups, individuals and families, for every stage of life. We are here to help ...
California Alliance of Child and Family Services
2201 K Street
Sacramento, 95816
The California Alliance is a statewide association of more than 145 accredited private nonprofit agen
3fold Communications
2830 G Street, Suite 200
Sacramento, 95816
Full service communications, marketing, and advertising agency specializing in recruitment and activation for organizations working in education and workforce development, communit...
Vibrant Health! Chiropractic
Sacramento
Your source for cutting-edge information on health topics of interest. Mother Nature knows best!