Body Education By Mindy
Experience a revolutionary new way to consciously move your Body and Soul with Strength, Power, Freedom, and Ease,
the GYROTONIC Method.
taking on new clients offers one-on-one and duet instruction on GYROTONIC® equipment and Yamuna spots are limited Mindy is originally from Mendon, New York, and has been working for over 30+ years in the wellness and fitness industry. As an equestrian and athlete for many years, Mindy has even worked with master trainers and olympic riders all over the world, and has competed on a national and in
"Sports movements don’t occur in parts. Thinking only in terms of training strength and flexibility is a gross oversimplification of the requirements of an athlete. Performance is based on an artful orchestration of strength and flexibility that wave through the body. There are pathways of movement that are dependent on rhythm, timing, and coordination in their ex*****on to get to the end result. So why not train that way?”
In "How the GYROTONIC® Method Can Improve Training For High Level Athletes" Angela Crowley, a GYROTONIC® and GYROKINESIS® Master Trainer, goes into detail about the many benefits of Gyrotonic exercises for athletes.
Read the full blog post here: https://ow.ly/2vNM50SRG9e
Rediscover your movement potential with the GYROKINESIS® Method. 🌿
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🗣️ Studios and GYROKINESIS® Trainers - leave a comment with the name of your city and country and let's create the connection.
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I want to thank everyone that came to my Foot Fitness workshop. And see how much we need to love are feet. This is my passion on teaching it and spreading the work.
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Saint Petersburg, FL
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Saint Petersburg, 33712
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