Dr.Tomassini

New Youtube Videos coming soon! What are you most interested in?

A) How to get rid of ______ pain…
B ) Fitness exercises videos
C) Healthy Nutrition
D) Any specific health conditions?

Let me know, and subscribe!

Dr Kevin Tomassini DC - YouTube Dr Kevin Tomassini DC seeks to help individuals from birth to the elderly achieve an improved quality of life, free of pain and able to perform at their maxi...

Full Body Weights Routine

https://youtu.be/5i4FDlLKaso?si=xBG0Weoo4xZwRI-Z

Full Body Weights Routine #1 Simple full body weight routine that you can do on alternate days, 3 times a week.

Just be like C6 😃

Credit

Stretch!!!

In more than 10 years of experience, I have seen very poor results after spinal fusion surgeries. Patients are still in pain, have more degenerative changes on the levels above and below the fusion, and now have to deal with decreased mobility and stiffness.

AVOID spinal fusion surgeries!

https://regenexx.com/blog/back-surgery-options/

back surgery options Curious about back surgery options? You should cross a low back fusion off the list...

Ajuste quiropractico ̃ol

¿Qué es un ajuste quiropráctico? ¿Qué es un ajuste quiropráctico?El ajuste quiropráctico ayuda a remover la presión en los nervios y a mejorar el movimiento de la espina dorsal. Esto ayuda a...

Do you wake up with neck or lower back pain? Watch this video and learn what is the best sleeping posture for you...

https://youtu.be/COzAyGZOLsU

The Best Sleeping Posture In this video, Dr Tomassini goes over the best sleeping posture to decrease and prevent neck and lower back pain.

How to check your posture at home...

https://www.youtube.com/watch?v=mqXOKjbOplw

Postural Assessment Try our postural assessment at home and follow our videos for posture correction exercises!

Improve your neck mobility

https://www.youtube.com/watch?v=WtUJ6teAz1Q

Improve your Neck Mobility at home. In this video Dr Tomassini goes over neck exercises to improve mobility.

My new web page… Check it out and please give us some feedback to improve it!

https://drtomassini.com/

Dr. Kevin Tomassini DC Dr. Kevin Tomassini DC

The team!
Dr Lisa, Dr Tomassini and Dr Eva

50 Best Back Exercises of All Time If you're working out for the sake of looking good (and what guy isn't?), then you're probably aiming to build that signature "V taper"—just look to JJ Watt and

These ants are ballooning with microbe-killing honey Scientists validate what Indigenous people have known about honeypot ants for thousands of years

Add them to your workouts!

20 Exercises to Bulletproof Your Joints and Prevent Injury Look we get it: Some exercises just aren't sexy or showy—but neither are knee braces, slings, tweaked lower backs, or bad moods you develop because your joints

You can have a great work chair, but if you have poor posture, poor spinal alignment and poor muscle tone… The chair will not make miracles happen!!! But, qdon’t worry we can help you!

I can’t believe is been 5 years already for and

Today Kevin Tomassini] from Spine and Performance] did a “Exercises for Good Posture” Workshop at Accede Corporate Services, in where he teach the staff ways to reduce tension and improve posture with chiropractic and exercise. Thanks Amy for the invitation!

Kevin Tomassini] Spine and Performance]

First Visit Promotion... Let me help you get from pain to peak performance!

If you could see your spine as you can see your teeth, would you take better care of it?
The spine is one of the most important structures of your body as its main job is to protect your nervous system. The nervous system controls everything in your body!

Visit your chiropractor and t take care of your spine!

at 79 Anson Road #22 at

at at 79 Anson Road #22 Make your appointment with and let us help you get “From pain to peak performance”

Josh gets his first chiropractic adjustment by Dr Kevin Tomassini from Spine and Performance…

https://youtu.be/_T2Ga18FZ3U

Josh First Chiropractic Adjustment In this video, our new trainer Josh gets his first chiropractic and spinal decompression session by Dr Kevin Tomassini.